My Healing Journey, One Note at a Time - Ep 24

My Healing Journey, One Note at a Time - Ep 24

This week, I'm doing something I've never done before.I'm reading the actual notes I wrote to myself while I was trying to heal. Some were written in 2024 after I blocked him... others were from the moments I found myself going back, questioning everything, wanting to move on while still struggling to let go.These weren't written with the intention of anyone else ever hearing them. They were honest, emotional, and sometimes painful. Looking back at them now reminded me just how far I've come.If you're trying to move on from a relationship, questioning your progress, or wondering why healing feels so messy, I hope this conversation reminds you that growth often happens before we even recognize it.Healing isn't always about having the perfect answers. Sometimes it's simply surviving one day at a time until one day you realize you're no longer the person who wrote those words.If you've ever had to choose yourself after loving someone else, this episode is for you.

The Call That Never Came: Episode 23

This week, I'm back after missing an episode and explaining how life got away from me after heading to the Wale concert and trying to balance everything else going on.Then I get real.I share audio recordings of thoughts I had during one of the hardest parts of my healing journey—those early days when I truly believed he would call, reach out, come back, or somehow change his mind. I talk about the uncomfortable realization that none of those things were happening and how accepting that reality became one of the biggest turning points in my ability to move forward.Sometimes healing doesn't come from getting answers. Sometimes it comes from finally understanding that the person who left has made their choice, and no amount of hoping, waiting, or wishing can change it.Of course, we also lighten things up with an Am I The Asshole story because y'all know we can't stay serious the entire episode. Topics:Why I missed last week's episodeThe Wale concert recapExpecting someone to come back after a breakupLetting go of false hopeLearning you can't control someone else's choicesHealing and acceptanceAm I The Asshole discussion

Locking In & Letting Go : Episode 22

This week on Yes... Another One Podcast, I'm giving an update on my weight loss journey and sharing how I'm locking in for June with extra workouts, better eating habits, and a renewed focus on my goals.I also open up about why I didn't record last week and discuss something that's been on my mind. What surprised me most is how different it felt talking about it this time. What once felt heavy now feels like something I can reflect on honestly, laugh about, and learn from.Of course, it wouldn't be an episode without a little internet chaos. I share some things that caught my attention online and dive into two Am I The Asshole stories that had me asking some serious questions... and judging people just a little bit.So grab your favorite drink and join me for another conversation filled with growth, reflection, laughs, and a little mess along the way.

Episode 21: Progress, Petty Thoughts & Reddit Drama

Episode 21 is a mix of reflection, laughs, and internet foolishness. I gave a quick update following my healing episode and talked a little about the response it received, how I’ve been feeling, and where my head is currently at in this journey.Then we switched gears and got into the mess. I reacted to some random things I found on social media that had me laughing, questioning humanity, and minding everybody’s business just a little bit. And of course, we had to end things off with two Am I The A**hole stories from Reddit because the people on that app refuse to act normal.So if you like self-reflection mixed with chaos, opinions, and internet drama… welcome home.

Foolish in Love & Finally Healing

Episode 20 gets real. Like REAL real.In this episode, I open up about healing, growth, toxic relationships, and the hard lessons that come with loving people who didn’t love you correctly. I break down 10 steps to healing and growing while sharing personal moments where I accepted less than I deserved, ignored red flags, stayed too long, and had to learn how to finally choose myself.I talk about the emotional recovery process, what it feels like to rebuild after heartbreak, and how healing isn’t always pretty, graceful, or linear. Sometimes healing looks like crying, overthinking, relapsing emotionally, wanting closure, and still finding a way to move forward anyway.I also discuss how having conversations, processing emotions, journaling, self-reflecting, and even talking things through has helped me navigate these last nine months of recovery and personal growth.If you’ve ever struggled to let go of someone, stayed in situations that hurt you, or are trying to figure out how to become a healthier version of yourself after pain, this episode is for you.Sometimes the biggest act of self-love is finally admitting you deserve better.