You Can't Afford Me

What Are You Spending Your Energy On

1 h 29 min · 10. juni 2026
episode What Are You Spending Your Energy On cover

Beskrivelse

Something flips when you realize discipline is not a personality trait, it is a system you practice. I’m joined by Will, a long-time business owner in promotional marketing and the founder of a health coaching brand called The Primal Journey. We start with his path from Richmond to UPS sales training and back into the family firm, then get honest about what actually creates freedom as an entrepreneur: consistent processes, clear standards, and doing the work even when you do not “feel like it.” If you’ve been chasing goals without building systems, this conversation will hit home. From there, we go deeper into the stuff most people avoid. Will walks through why he quit alcohol, how shame and distraction quietly drain your energy, and what changed in his marriage when he committed to showing up fully. We talk about authenticity, pricing, and the difference between value-driven service and chasing “coupon clipper” clients. We also get real about modern attention traps: phones, kids, and how a child can be in your house but mentally gone. We close with practical health and longevity takeaways you can use immediately: insulin and fat storage, walking for metabolic flexibility, why GLP-1 weight loss can be misleading if you ignore muscle, and how creatine can support performance and cognitive energy. Then we zoom out to faith, meaning, and what it looks like to end self-inflicted suffering by living on purpose. If you got value from this, subscribe, share it with a friend who needs a reset, and leave a review with the one habit you are ready to change. Support the show [https://www.buzzsprout.com/2036086/support] www.themrpreneur.com

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110 episoder

episode What Are You Spending Your Energy On cover

What Are You Spending Your Energy On

Something flips when you realize discipline is not a personality trait, it is a system you practice. I’m joined by Will, a long-time business owner in promotional marketing and the founder of a health coaching brand called The Primal Journey. We start with his path from Richmond to UPS sales training and back into the family firm, then get honest about what actually creates freedom as an entrepreneur: consistent processes, clear standards, and doing the work even when you do not “feel like it.” If you’ve been chasing goals without building systems, this conversation will hit home. From there, we go deeper into the stuff most people avoid. Will walks through why he quit alcohol, how shame and distraction quietly drain your energy, and what changed in his marriage when he committed to showing up fully. We talk about authenticity, pricing, and the difference between value-driven service and chasing “coupon clipper” clients. We also get real about modern attention traps: phones, kids, and how a child can be in your house but mentally gone. We close with practical health and longevity takeaways you can use immediately: insulin and fat storage, walking for metabolic flexibility, why GLP-1 weight loss can be misleading if you ignore muscle, and how creatine can support performance and cognitive energy. Then we zoom out to faith, meaning, and what it looks like to end self-inflicted suffering by living on purpose. If you got value from this, subscribe, share it with a friend who needs a reset, and leave a review with the one habit you are ready to change. Support the show [https://www.buzzsprout.com/2036086/support] www.themrpreneur.com

10. juni 20261 h 29 min
episode He Skipped The Senior Trip For A Camera cover

He Skipped The Senior Trip For A Camera

An 18-year-old college dropout running a fast-growing real estate media business sounds like a headline, but Preston Day makes it feel like a repeatable playbook. We talk with Preston, founder of The Perfect Plat in Richmond, Virginia, about how he went from zero experience to delivering real estate photography, real estate videography, drone photos, and floor plans that compete with the best in the market. His edge is not a secret software trick, it’s obsession: studying YouTube for hours, shooting constantly, and treating every early job like a portfolio piece. We also get practical about the business side of real estate marketing. Preston breaks down how he decided what to charge, why he started under market to get established, and how momentum really kicked in after offering free shoots at Homearama, a high-end designer home showcase. The lesson is nuanced: free work is risky when it’s random, but powerful when it’s strategic, visible, and backed by quality that makes people ask, “Who did this?” Then we go deep on content strategy for realtors. What makes a walkthrough video perform on social media now that attention spans are short? Preston shares a simple hook rule: lead with what viewers can’t see on camera, like location context and surrounding amenities, not obvious features they can already spot. We close with the reality of growth: late-night edits, sacrificing a social life, and scaling a team without letting quality dip. If you’re building a creative service business, selling to realtors, or trying to turn skill into income fast, you’ll take notes here. Subscribe, share this with a friend who’s grinding, and leave us a review with your biggest takeaway. Support the show [https://www.buzzsprout.com/2036086/support] www.themrpreneur.com

2. juni 202629 min
episode You Don’t Need 20% Down To Start Buying Rentals cover

You Don’t Need 20% Down To Start Buying Rentals

Car repossessed. Fired from a job that was supposed to be the “made it” moment. Then a decision: stop dabbling and start building. Martine Richardson joins us to tell the real story of how she climbed out of a rough season and built a multi-million dollar rental portfolio, even when she didn’t have piles of cash sitting in the bank. We get practical about real estate investing from the ground up, starting with wholesaling as a way to learn deals, build confidence, and generate cash. Then we zoom out to the bigger win: owning rental properties for long-term wealth, monthly cash flow, equity growth, and the kind of freedom you cannot get from one-time checks. Martine explains why the 20% down “rule” stops so many people, and how deal structure and buying at a discount can open doors you didn’t think were available. We also dig into what makes rentals stay truly manageable. Martine shares how she sets tenant expectations, uses systems to create distance between her personal life and property issues, and screens residents beyond basic credit and background checks. Her favorite tool is landlord verification, especially talking to a prior landlord to spot patterns before they become expensive problems. If you want to buy your first rental property and you’re trying to figure out how people finance deals with other people’s money, this conversation lays out the mindset, the mechanics, and the guardrails. Subscribe for more real-world money moves, share this with a friend who keeps saying “one day,” and leave a review if you want more guests who teach the full playbook. Support the show [https://www.buzzsprout.com/2036086/support] www.themrpreneur.com

27. maj 202656 min
episode You Can Build A Better Career By Staying Flexible cover

You Can Build A Better Career By Staying Flexible

A million-dollar home used to signal one thing. Now it can mean almost anything, which is why we wanted a straight, behind-the-scenes look at what “luxury” actually means when you’re designing and building a true custom home. We’re joined by John Fleming, VP of Sales and Marketing for AR Homes Richmond, and he walks us through how a luxury custom builder thinks about design, finishes, timelines, and client experience in the Richmond, VA market. We talk about the AR Homes model as a franchise business with local custom builder ownership, plus why that blend can deliver both big-builder capabilities and local craftsmanship. John breaks down “everything’s included” custom building, how full transparency pricing works with detailed fixed-price quotes, and what that clarity changes for buyers comparing custom home builder pricing. Then we get into the fun stuff: Tesla solar roofs, custom fixtures shipped from New York, a bathtub and chandelier shipped from England, putting greens, movie rooms, outdoor kitchens, pools, and the growing demand for golf simulator spaces. The conversation goes deeper into careers, too. John shares what he learned from mentors, why executive coaching can be a smart investment, and how the 2008 housing crash forced a career pivot that ultimately made him more capable. We also dig into the reality of schedules in real estate and homebuilding, how to protect family time, and why modern sales and marketing now includes consistent social media testing on Instagram, LinkedIn, Facebook, and TikTok. If you got value from this, subscribe, share it with a friend in real estate or homebuilding, and leave a review. What would you build into your dream home first? Support the show [https://www.buzzsprout.com/2036086/support] www.themrpreneur.com

22. maj 202639 min
episode From Compton To Credit Fixer Through Code cover

From Compton To Credit Fixer Through Code

Somebody offered Khabir “KB” Muhammed $50 million for his company and he said no. That moment is just the headline. The real story is how a kid from Compton turns pressure into discipline, uses sports and computer science to build a career, gets hit with corporate politics, and decides he will never let someone else control the ceiling on his life again. We talk through KB’s tech path from software engineering to web application penetration testing, what getting fired teaches you about power, and why “failing fast” is a skill you can train. Then we get into the messy middle most entrepreneurship content skips: what he actually learned from MLM, how reading Rich Dad Poor Dad flipped his thinking, and why documenting your build creates trust before the product is even finished. From there, we go deep on Credit Fixer and the credit repair industry. KB breaks down what a credit score really measures, the core credit score factors, and why credit literacy matters more than flashy promises like “100 points in 24 hours.” We connect credit to leverage: lower interest rates, better approvals, business funding options, and how to treat credit like a tool instead of a status symbol. Finally, we unpack leadership lessons about pricing strategy, product market fit, building the right team, protecting your reputation, and when relationships become the real growth engine. If you care about DIY credit repair, financial literacy, building credit, entrepreneurship, and generational wealth, hit play. Subscribe, share this with a friend who needs better credit and better strategy, and leave a review with the biggest lesson you’re taking from the conversation. Support the show [https://www.buzzsprout.com/2036086/support] www.themrpreneur.com

13. maj 20261 h 25 min