After the Unthinkable: Marika Cain on Grief, Healing, and Finding Her Way Back to Loving Again

After the Unthinkable: Marika Cain on Grief, Healing, and Finding Her Way Back to Loving Again

This week, Marika Cain shares a powerful story of grief, caregiving, and the complicated journey of rebuilding a life after profound loss. A conversation about mental health, healing, and learning that joy and love can exist again. Resources Support Group for Survivors of Suicide - The Healing Center, Seattle - https://healingcenterseattle.org/ [https://healingcenterseattle.org/] 988 Suicide & Crisis Lifeline https://988lifeline.org [https://988lifeline.org] Mental Health Awareness Month - https://www.mentalhealth.gov/what-to-look-for/mental-health-awareness-month [https://www.mentalhealth.gov/what-to-look-for/mental-health-awareness-month] Follow Marika! IG @marikasue Follow us! IG @ zero_fs_era Email us at zerofsera@gmail.com [zerofsera@gmail.com]

Is Fashion over 50 an Oxymoron?

Welcome to Zero Fs Moments with Misty Belles. Every once in a while, Misty shares what's on her mind. This week -- fashion over 50. As she prepares to attend Acqualina Resort & Residences On The Beach's 20th anniversary party, she couldn't help wondering: can I still get away with this look? Lots of good throwback looks in this one. We recommend watching on YouTube! Follow us! IG @zero_fs_era Email us at zerofsera@gmail.com

Living Her Best Life: Malaka Hilton on the Beginning after Ending

Misty Belles sits down with Malaka Hilton, founder and CEO of Admiral Travel International, for an honest conversation about independence, reclaiming your lost self, and stepping fully into your Zero Fs Era. They unpack how divorce became the beginning - not the end -- of building a more authentic, successful and joyful life. Chapters 00:00 Navigating Complex Relationships 04:52 The Journey to Entrepreneurship 09:24 Personal and Professional Challenges 13:41 Reclaiming Independence and Identity 18:31 Embracing Freedom and New Beginnings Follow Malaka! IG: @malhilton Admiral Travel International - https://admiraltravel.com/ [https://admiraltravel.com/] Follow us! IG: @zero_fs_era Email us at zerofsera@gmail.com

How Cancer Made Me Hot (Flashes and All) : Raychel Funk's Journey of Strength and Self-Discovery

Misty Belles interviews her close friend Raychel Funk about her journey with breast cancer, the strength she discovered, and how it transformed her perspective on life and relationships. They discuss not only the emotional, physical, and mental challenges of cancer treatment, but also some of the more intimate changes she faced and how, through it all, cancer made her hot(flashes and all)! Chapters 00:00 Introduction to Cancer's Impact 02:56 Raychel's Journey with Cancer 05:44 Understanding Stage 4 Metastatic Breast Cancer 08:26 Navigating Life as a Mother with Cancer 11:13 Finding Strength Through Fitness 14:13 Empowering Others Through Shared Experiences 16:47 The Unspoken Truths of Cancer Treatment 19:48 Writing as a Healing Process 22:44 Reclaiming Strength and Relationships 25:02 Letting Go of Toxic Relationships 26:28 Embracing the Zero Fs Era 29:11 Advice for Starting Your Zero Fs Journey Follow Raychel Instagram @raychel_funk Buy Raychel's book - https://www.amazon.com/Pink-Lemonade-How-Dealt-Lemons/dp/B0G2GMM9RG [https://www.amazon.com/Pink-Lemonade-How-Dealt-Lemons/dp/B0G2GMM9RG] Follow us! Instagram: @zero_fs_era Email us at zerofsera@gmail.com [zerofsera@gmail.com]

Empowering Women in Their 50s: Kelly Goodman's Secrets to Aging With Confidence

In this engaging interview, Kelly Goodman shares her journey of founding Maryland's first nurse practitioner-owned practice, discusses the evolving role of nurse practitioners, and offers invaluable insights on women's health and aging. Discover how Kelly overcame industry resistance, built a thriving community-focused practice, and empowers women to embrace their 50s with confidence. Follow us! IG: zero_fs_era Email: zerofsera@gmail.com [zerofsera@gmail.com] Follow Kelly! Website - https://kellygoodmannp.com [https://kellygoodmannp.com] Instagram: Kellygoodmangroup Kellycarellc