Adulting Empowered | Heal Childhood Wounds, Identity In Christ, Purpose Filled Life, Forgiving, Immigrant Parents, Community

Podcast by Susie Runkle - Forgiveness and Gratefulness Coach for Christian Adults

English

Technology & science

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About Adulting Empowered | Heal Childhood Wounds, Identity In Christ, Purpose Filled Life, Forgiving, Immigrant Parents, Community

Hey Beautiful, Welcome to Adulting Empowered. Do childhood memories linger and keep you stuck in shame or feeling insecure? Are you fearful of not having enough when it comes to money, work, or relationships? Do you wish you could feel secure in your true Identity and Purpose, instead of external sources of value? Well, you’re not alone, and I’m so excited you found us! This podcast will help you see that your childhood trauma wasn’t your fault, and that YOU can stop the generational cycles of your family. With God’s help, you can become free to pursue God’s plan for your life. You’ll also find and connect with a community of believers who are working on healing their childhood trauma also, in order to live out their purpose, intentionally build happy marriages, and raise kids God’s way! Hi, I’m Susie, a daughter of the king, wife, and girl mom. I grew up believing the lies of my childhood, that my worth was based on external things, like money and people. So naturally, as a young adult, I sought after financial security, career performance, and titles. I thought if I got to a certain level of income or management, I would find peace, so I sacrificed my health, precious time with family, and anything else that got in the way of work success. After 22 years in Corporate America, I was burned out, and finally realized that security in anything other than Jesus would never be enough. I would always strive for more money, more achievement, and more recognition for my efforts. But with Jesus, I already had everything I needed. And He was faithful to provide for all my needs. Luke 12:28 says, “If God cares so wonderfully for flowers that are here today and thrown into the fire tomorrow, he will certainly care for you. Why do you have so little faith?” So, I ditched my limiting beliefs from childhood, and exchanged them for a lifestyle of trusting God for all my needs, which led to discovering the healthiest, most peaceful, and purpose-driven version of me. God has a plan to heal and restore all that was broken in our childhood, if we let him, and I want to share how with you. Psalms 23:1 says “the Lord is my shepherd. I lack nothing. And I want YOU to know that YOU lack nothing. You are Called and equipped for the life destined for You. If you’re Ready for a life with God where Everything and Everyone is For you, then welcome to your POD! Once your limiting beliefs are removed, you’ll discover a life of freedom and power with God. God designed you to become, do, and have everything you’re created for. Get ready to laugh, cry and grow together as a community. It’s about to get LIT up in here (pun intended)! Love, Sus

All episodes

12 episodes

11 | Changing Your Name: A Path To Identity And Renewal

What’s in a name? For many, it’s everything. In this episode, we'll explore how changing your name can be a redeeming act of reclaiming identity, shedding past trauma, and stepping into a more authentic self. Join me as we discover how a name can be a beginning and also a becoming. Send me loving thoughts at Adulting Empowered [https://www.instagram.com/adulting_empowered/] Love, Susie

6 Jun 2025 - 11 min

10 | Gratitude: The Secret Weapon For Healing Past Shame And Childhood Wounds

Gratitude is my superpower—and the best part is it’s available to everyone. In this episode, I open up about my own healing journey, and how choosing gratitude has allowed me to heal and develop a deeper connection with God. If you’ve ever asked “why me?” or struggled to shift your focus from pain to purpose, this conversation is for you. Maybe gratitude can become your secret weapon, too. Send me a DM at Adulting Empowered [https://www.instagram.com/adulting_empowered/] Love, Susie

22 May 2025 - 7 min

09 | What If Everything In Life Was Actually For Your Good?

Friend, did you know that everything that happens in life can be used for your good? Romans 8:28 says “God causes everything to work together for the good of those who love God and are called according to his purpose for them.” Not some things, ALL things work together for our good…. That’s great news, but do you believe it? How different would your life be if you actually believed that your only 2 options were to win or learn something new? Join the free FB community Adulting Empowered [https://www.facebook.com/groups/342253341943389/] Send me a DM at Adulting Empowered [https://www.instagram.com/adulting_empowered/] Love, Sus

9 May 2025 - 11 min

08 | Never Say Never: How Parenthood Can Spark Healing and Unveil Your Purpose

These days, I hear so many people say they don’t want kids, and I used to be one of them, but boy am I grateful God had other plans for me. I had no idea how joyful and rewarding having children would be. So today, I’ll share how having kids has influenced my personal growth, healing, and sense of purpose. Join the free FB community Adulting Empowered [https://www.facebook.com/groups/342253341943389/] Send me a DM at Adulting Empowered [https://www.instagram.com/adulting_empowered/] Love, Susie

5 Sep 2024 - 10 min

07 | Managing Anger Through Boundaries: Healing And Overcoming Intense Emotions

One of the most important things I learned in marriage was how to manage my anger. Growing up, I watched my parents fight, and every fight would devolve into the same pattern of disrespect and dishonor, and I picked up their dysfunctional ways of fighting, so I had to unlearn those habits, before adopting new ones to fight more productively. So today, we’ll talk about how we can manage my anger, through boundaries, and ultimately fight clean for resolution, while maintaining love and respect in the marriage. Join the FB community Adulting Healed and Empowered [https://www.facebook.com/groups/342253341943389/] Send me a DM at Instagram.com/adultinghealed [https://www.instagram.com/adultinghealed] Love, Susie

17 Jul 2024 - 11 min

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