Cover image of show Holistic Healing Podcast

Holistic Healing Podcast

Podcast by Luam Fessehazion

English

Technology & science

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About Holistic Healing Podcast

Holistic Healing is your weekly guide to nurturing the mind, body, and soul. Hosted by Luam Fessehazion, this podcast blends soulful conversations, empowering stories, and practical wisdom to support your healing and personal growth journey—wherever you are on the path.

All episodes

197 episodes
episode How to Tune in to Your Energy artwork

How to Tune in to Your Energy

Why does it feel like we’re breaking apart as a nation, and what can we do to heal? In this inspiring episode of the Holistic Healing Podcast with Luam, you’ll learn the foundational practice of energy awareness, what it is, why it matters, and how it can shift the course of your day. Whether you consider yourself spiritual or not, your energy shapes how you feel, how you show up in the world, and how others respond to you. If you’ve ever wondered why you feel drained after certain interactions or environments, this episode offers clarity and simple tools to help you stay aligned, calm, and in control of your energy. Episode highlights: (0:00) Intro (3:25) Three ways to start tuning into energy (4:14) How environments affect your energy (6:27) Signs your energy may be off (8:01) Knowing your energy vs. others’ (9:22) Outro

11 Aug 2025 - 10 min
episode Healing a Nation’s Wounds with Phyllis Leavitt artwork

Healing a Nation’s Wounds with Phyllis Leavitt

Why does it feel like we’re breaking apart as a nation, and what can we do to heal? In this inspiring episode of the Holistic Healing Podcast, Luam shares the mic with psychotherapist and author Phyllis Leavitt, who explores how the wounds we carry as individuals mirror the dysfunction we see in our society. Drawing from decades of therapeutic experience and her book America in Therapy, Phyllis shares how abuse, neglect, blame, and disconnection shape not only our families but also our schools, workplaces, and governments. She explains how the principles of healing can be scaled from the therapy room to the national stage. This episode is a reminder that collective healing is possible, and it starts with understanding the root of our pain. Phyllis Leavitt is a veteran psychotherapist, speaker, and author with over 30 years of experience helping people heal from trauma, abuse, and emotional pain. She’s the author of America in Therapy, a groundbreaking book that applies the principles of family healing to society at large. Through her work, Phyllis empowers individuals and communities to understand trauma and restore human connection at every level. Where to find more of Phyllis Leavitt: Website: https://phyllisleavitt.com [https://phyllisleavitt.com]  LinkedIn: https://www.linkedin.com/in/phyllis-leavitt-630179255 [https://www.linkedin.com/in/phyllis-leavitt-630179255]  Facebook: https://www.facebook.com/phyllisleavittbooks [https://www.facebook.com/phyllisleavittbooks]  Youtube: https://www.youtube.com/@phyllisleavittpodcasts1053 [https://www.youtube.com/@phyllisleavittpodcasts1053]  Episode highlights: (0:00) Intro (03:59) Abuse behind closed doors in America (05:12) Applying family therapy to national healing (07:59) The roots of emotional disconnection (12:26) Therapy without blame or retribution (14:42) The parallels between abuse and policy (18:18) The “go first” principle for conflict repair (24:02) Why the desire to hurt disappears when we reconnect (26:48) Recognizing symptoms as signals of trauma (30:17) How modern life and politics deepen disconnection (36:50) Choosing healthy tech and media investments (38:17) Outro

28 Jul 2025 - 40 min
episode Flame and Faith: Reigniting Your Purpose with Dr. Nicole Bradford artwork

Flame and Faith: Reigniting Your Purpose with Dr. Nicole Bradford

What if burnout isn’t the end—but an invitation to realign with your purpose?  In this inspiring episode of the Holistic Healing Podcast, Dr. Nicole Bradford joins Luam to share how to maintain your inner flame in a world that constantly asks you to dim it. From her personal story of misalignment to her practical M.A.I.N.T.A.I.N. method, she explains how burnout can signal deeper emotional misfires, and why transformation requires intention, authenticity, and spiritual grounding. Dr. Nicole Bradford is a passionate motivational speaker, author, and leadership coach dedicated to helping individuals overcome burnout, rediscover their purpose, and live with unshakable passion. With a background in education and personal transformation, she equips others with tools to lead authentically, reconnect to their inner flame, and walk boldly in their God-given calling. Where to find more of Dr. Nicole Bradford: Website: https://www.maintaintheflame.net [https://www.maintaintheflame.net]  Instagram: https://www.instagram.com/maintaintheflame [https://www.instagram.com/maintaintheflame]  LinkedIn: https://www.linkedin.com/in/dr-nicole-d-bradford [https://www.linkedin.com/in/dr-nicole-d-bradford]  Episode highlights: (0:00) Intro(01:46) Her burnout story and staying true to values(03:32) What burnout really feels like(06:24) How to recognize early burnout signs(06:31) The M.A.I.N.T.A.I.N. framework explained(11:23) Burnout vs. being off-purpose(14:03) Coaching clients through burnout and rediscovery(17:04) Leadership qualities everyone needs(19:22) Internal shift to lead well(21:01) Escaping autopilot with daily intention(23:04) Her daily habits: faith and family(25:40) Outro

21 Jul 2025 - 27 min
episode Stillness and Strength: Reclaiming the Divine Masculine with Michael Tierno artwork

Stillness and Strength: Reclaiming the Divine Masculine with Michael Tierno

Why do so many men suffer in silence, unable to access the emotional and spiritual healing they truly need? In this powerful episode of the Holistic Healing Podcast, host Luam welcomes Michael Tierno, co-founder of Men of Integrity. Michael shares the raw truth about the emotional isolation men face and what it really takes to heal. He opens up about his own transformation, from relying on logic and spiritual bypassing to experiencing unconditional love through expanded states like ayahuasca. Through story and deep wisdom, Michael offers a roadmap back to the heart. This episode isn’t just about psychedelics. It’s about the sacred return to wholeness. Michael Tierno is the co-founder of Men of Integrity, a healing community for men that combines immersive retreats, guided psychedelic experiences, and brotherhood-based accountability. With years of experience in transformation work, Michael helps men release the armor of disconnection and step into their true essence, rooted in safety, love, and power. Where to find more of Michael: Men of Integrity Retreats: https://moi.community [https://moi.community]  Website: https://www.michaeltiernoguide.com [https://www.michaeltiernoguide.com]  Episode highlights: (0:00) Intro (02:30) Why most men feel emotionally unsafe (05:48) The spiritual bypassing trap (08:15) Experiencing unconditional love in ceremony (11:20) The inner child’s longing to be seen (18:00) Masculinity, suppression, and rage (21:47) Creating a healing container for men (28:11) What “safety” truly means for men (36:15) Bringing these tools into relationships (39:48) Why joy isn’t always the goal (42:10) Returning to the wholeness within (45:30) Hope for the future of masculinity (48:30) Outro

14 Jul 2025 - 51 min
episode Rewriting Your Story through Energy and Intention with Jacopo Iasiello artwork

Rewriting Your Story through Energy and Intention with Jacopo Iasiello

What if success wasn’t just about what you achieve, but how you feel while achieving it? In this powerful episode of the Holistic Healing Podcast, Jacopo Iasiello joins host Luam and shares how a life-changing injury led him from the soccer field to the real estate world, and ultimately, to a deeper path of inner growth and spiritual connection. Jacopo opens up about his rise in business, the emptiness he felt despite his material success, and how he discovered the true source of fulfillment: internal abundance. Jacopo Iasiello is an entrepreneur, author, and holistic lifestyle advocate whose journey spans from aspiring pro athlete to real estate investor to soul-driven leader. Known for blending practical business strategies with deep spiritual insight, Jacopo empowers others to create lasting success through mindfulness, discipline, and energy alignment. His work centers around helping people cultivate internal abundance and redefine wealth from the inside out. Where to find more of Jacopo: Website: https://www.jacopoiasiello.com [https://www.jacopoiasiello.com]  Instagram: https://www.instagram.com/jacopoiasielloinvestorbroker [https://www.instagram.com/jacopoiasielloinvestorbroker]  Facebook: https://www.facebook.com/jacopoiasiellorealestate [https://www.facebook.com/jacopoiasiellorealestate]  LinkedIn:  https://www.linkedin.com/in/jacopo-iasiello-50936244 [https://www.linkedin.com/in/jacopo-iasiello-50936244]  Episode highlights: (0:00) Intro (02:34) From soccer dreams to jewelry business (05:36) Lessons from failure and reinvention (07:53) The MPB method for abundance (10:01) Creating peace through daily practices (12:39) The power of intentional mornings (14:58) What is biohacking and why it matters (19:04) Building discipline like a muscle (20:29) True wealth is freedom and choice (24:38) The emptiness of external success (26:42) How environment and energy connect (30:04) Spirituality as a compass for life (32:42) Outro

7 Jul 2025 - 35 min
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