Paul's Current Cycle, Test + GH Is Best? Danger From Equipoise, Test & Primo Ratio For E2 Control

1,200mg TREN Without Mental Sides?! 30mg Tren Vs. 200mg Test, GLP-3 Issues, Trolling The EQ Crowd

Bodybuilding prep is getting real — and this episode goes deep. The crew breaks down contest prep updates, fast weight drops, high-carb refeeds, gym culture, and what actually moves the needle when you’re trying to grow, cut, recover, and stay healthy. From Five Guys high days and leg-day gym talk to serious discussion around TRT, testosterone, EQ, Masteron, Primo, Deca, Tren, YK11, GLP-1s, HGH timing, insulin use, estrogen management, blood work, tendon pain, and recovery, this is a packed bodybuilding roundtable for lifters who want more than surface-level answers. We also get into why food, training, recovery, and blood markers matter before simply adding more compounds — plus practical discussion on elbow tendon pain, contest prep decision-making, sleep, hydration, and the risks that come with pushing performance too far. 📧 For exclusive inside Information, join The Anabolic Mail List: https://www.anabolicbodybuilding.com/email-list 💪TEAM ANABOLIC BODYBUILDING - Members Only Community: https://www.skool.com/teamanabolicbodybuilding/about 🎓THE SCIENCE OF ANABOLICS E-COURSE - Free Preview https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs 🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet FOLLOW: 🤘 Instagram: https://www.instagram.com/paulkbarnett/ 🔈 Spotify: https://open.spotify.com/show/3PKOCKSDh6ZeaLmVoHF60z 🆇 Formerly Twitter: https://twitter.com/paulb3rd 0:00:00 - Intro 0:01:19 - Big Paul’s Prep Is Starting To Roll + Five Guys Has Gotten Expensive 0:05:00 - Everyone Knows Big Paul Around Virginia 0:06:36 - Big Paul’s Thoughts On DMV Iron & The Shop Gym 0:09:09 - Shaving Makes You Lose 4% Body Fat! One Blade Vs. Razor 0:12:24 - Blue Collar Bodybuilding Has Great Shirts! 0:13:49 - When Should You Use Halo Or Anadrol? 0:17:07 - Thoughts & Experiences With YK-11 0:23:31 - Thoughts On Pissing Off The EQ, Masteron & Keto Crowd 0:25:27 - Is Masteron Anabolic? 0:29:37 - Is DHT Enanthate Anabolic? 0:32:19 - Can You Manage Masteron’s Effects On Estrogen Signaling? 0:35:56 - Test Is Still Best 0:38:15 - Thoughts On Using A Basal Insulin On High Days 0:38:55 - Issues From Bodybuilders Using GLPs 0:44:21 - How To Fix Some Issues From GLP-3 0:48:18 - Should You Lose Weight Before Going On TRT? Thoughts On Low T + Low SHBG 0:53:41 - Best Time To Inject Tren Ace To Prevent Insomnia? 0:57:06 - Thoughts On Running Deca During A Cut 0:59:55 - Thoughts On Taking Orals Sublingually 1:14:32 - Do You Need To Take HGH Or Secretagogues Fasted? 1:17:46 - Thoughts On Making Anabolic Bodybuilding T-Shirts 1:20:32 - 30mg Tren Vs. 200mg Test 1:23:32 - When To Increase PEDs Vs. Adjust Food 1:27:47 - Importance Of Managing Food, Training, PEDs & Recovery 1:29:52 - Overachievers Vs. Underachievers 1:32:13 - Lowest Effective Trenbolone Dose 1:34:22 - Molecular Has Solved Tren’s Sleep Issues 1:36:44 - Molecular’s On 1,200mg Tren! + Paul’s First Time Using Tren 1:39:29 - How Molecular Is Mitigating 1,200mg Tren’s Sides 1:40:41 - How Does Lemborexant Aids With Sleep 1:42:32 - How To Resolve Tendon Pain / Tennis Elbow 1:47:59 - Wrapping Up! #Bodybuilding #ContestPrep #TRT #PEDs #AnabolicBodybuilding #BodybuildingPodcast #MuscleGrowth #FitnessEducation #Tren #Testosterone #GLP1 #HGH #BodybuildingPrep WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.  The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties. 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6129714795905024

10mg Tren Daily For GAINS? Insulin As An Anabolic? Thoughts On High Estrogen, Anavar Vs NPP To Cut

In this anabolic bodybuilding Q&A, Big Paul breaks down some of the most asked questions about enhanced bodybuilding, muscle growth, fat loss, bloodwork, TRT, carb cycling, and responsible performance enhancement. We cover whether insulin is truly effective as an anabolic tool, why it can be dangerous when misused, and why diet, training volume, carbohydrate intake, and insulin sensitivity matter before even considering it. You’ll also hear thoughts on unilateral training for lagging body parts, how to judge calorie deficits during a cut, and why weekly fat loss trends and check-in photos often matter more than trying to calculate the perfect daily deficit. This episode also digs into high estradiol, testosterone and free testosterone levels, SHBG, AI use, rebound carb cycling, high-day placement, DHT derivatives like Masteron and Primobolan, low-dose Tren during a bulk, beginner-style enhanced cutting setups, Anavar vs. NPP during a cut, and how to think through blood markers when they start drifting during a blast. If you’re serious about bodybuilding, physique progress, hormone optimization, bloodwork management, fat loss, muscle gain, and making smarter decisions around performance enhancement, this Q&A is packed with practical insights, real-world experience, and no-BS coaching perspective. 📧 For exclusive inside Information and free articles, join my mailing list: https://www.anabolicbodybuilding.com/email-list Subscribe to my Clips Channel: https://www.youtube.com/@UCjQmfhe1yyDsRjCVedA5IBA  📘 The Science of Anabolics E-Course: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs 🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet 💪 Team ANABOLIC BODYBUILDING: https://www.skool.com/teamanabolicbodybuilding 💪 For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/ 📧 Contact BigPaul at: https://zl3h1q0lbmt.typeform.com/to/vqzGP4mG SOCIAL MEDIA 🤘 Instagram: https://www.instagram.com/paulkbarnett/ 🔈 Spotify: https://open.spotify.com/show/3PKOCKSDh6ZeaLmVoHF60z 🆇 Formerly Twitter: https://twitter.com/paulb3rd 🤮 Facebook: https://www.facebook.com/officialanabolicbodybuilding/ 🎬 RUMBLE: https://rumble.com/c/AnabolicBodybuilding 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/anabolic-bodybuilding/ 📘 E-Books: https://www.anabolicbodybuilding.com/ebooks 💪 FREE Training Programs: https://www.anabolicbodybuilding.com/free_stuff 🧪 For Blood Panels: www.UltaLabTests.com/bigpaulmedia 📘 E-Books: https://www.anabolicbodybuilding.com/ebooks 💪 FREE Training Programs: https://www.anabolicbodybuilding.com/free_stuff 00:00 - Intro 01:39 - How Effective Is Insulin As An Anabolic Tool? 08:58 - Are Unilateral Movements Better For Improving Lagging Body Parts? 12:29 - How Much Of A Calorie Deficit Do You Aim For During Carb Cycling? 16:48 - Should You Keep High E2 Is You Feel No Symptoms? 22:11 - Best Time To Have High Days During A Rebound 24:26 - Thoughts On Microdosing DHT Derivatives 26:47 - Pros & Cons Of Using 10mg Tren Daily During A Bulk 30:20 - Is 250 Test, 100 Primo & 2 IU HGH Enough To Progress During A Cut? 32:31 - Anavar Vs. NPP During A Cut 35:30 - Adjustments To Make When Bloodwork Markers Worsen During A Blast 40:05 - How To Run Blasts While Maintaining Test In Range During Blood Tests 42:47 - Wrapping Up! #Bodybuilding #AnabolicBodybuilding #TRT #MuscleGrowth #FatLoss #Bloodwork #HormoneOptimization #EnhancedBodybuilding #Insulin #CarbCycling #PerformanceEnhancement WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.  The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Eat Big To Get Big After A Cut, Best PEDs For Older Guys, Real Cost Of Competing, MENT Experiments?

Contest season is here, and this bodybuilding Q&A goes deep into the real-world decisions serious lifters, coaches, and competitors face when trying to build muscle, stay lean, rebound properly, and prepare for the stage. In this episode, we cover Big Paul’s 12-week-out update, how to place high, medium, and low carb days during carb cycling, what to do when weight stalls during a rebound, and how to adjust your diet when coming out of a cut. We also dig into estrogen management, vascularity, hematocrit and RBC values, realistic annual costs for amateur competitors, and whether a man dieting on 1,500 calories is making the right move. The Q&A also covers PED-related bodybuilding topics including older guys using PEDs for fat loss, thoughts on MENT, switching from HGH to tesamorelin, GLP-3 and anxiety, how to know if tren is real, how PED doses accumulate in serum over time, and whether compounds like ezetimibe and telmisartan should stay in during a cruise. Plus, we talk practical home gym setup with the top 3 machines for building a serious physique at home, and Big Paul breaks down how he approaches high carb days during prep. Whether you’re in contest prep, coming out of a cut, trying to rebound without getting sloppy, or simply trying to understand bodybuilding at a deeper level, this Q&A is packed with practical insight for competitors and advanced lifters. 📧 For exclusive inside Information and free articles, join my mailing list: https://www.anabolicbodybuilding.com/email-list Subscribe to my Clips Channel: https://www.youtube.com/@UCjQmfhe1yyDsRjCVedA5IBA  📘 The Science of Anabolics E-Course: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs 🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet 💪 Team ANABOLIC BODYBUILDING: https://www.skool.com/teamanabolicbodybuilding 💪 For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/ 📧 Contact BigPaul at: https://zl3h1q0lbmt.typeform.com/to/vqzGP4mG SOCIAL MEDIA 🤘 Instagram: https://www.instagram.com/paulkbarnett/ 🔈 Spotify: https://open.spotify.com/show/3PKOCKSDh6ZeaLmVoHF60z 🆇 Formerly Twitter: https://twitter.com/paulb3rd 🤮 Facebook: https://www.facebook.com/officialanabolicbodybuilding/ 🎬 RUMBLE: https://rumble.com/c/AnabolicBodybuilding 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/anabolic-bodybuilding/ 📘 E-Books: https://www.anabolicbodybuilding.com/ebooks 💪 FREE Training Programs: https://www.anabolicbodybuilding.com/free_stuff 🧪 For Blood Panels: www.UltaLabTests.com/bigpaulmedia 📘 E-Books: https://www.anabolicbodybuilding.com/ebooks 💪 FREE Training Programs: https://www.anabolicbodybuilding.com/free_stuff 00:00 - Intro 01:28 - It’s Contest Season! Spots Available For Coaching & Mentorship 02:14 - Big Paul Is 12 Weeks Out 03:40 - Where Do You Place Carb Cycling’s High, Medium & Low Carb Days? 09:46 - What To Do If Weight Stalls During A Rebound 12:33 - What Do You “Feel” When Estrogen Is Getting Too High? 14:57 - How To Adjust Your Diet When Coming Out Of A Cut 19:29 - PEDs For Older Guys Wanting To Lose Body Fat 22:56 - Thoughts on Experimenting With MENT 28:08 - Top 3 Machines To Build A Home Gym 31:12 - How To Switch From HGH To Tesamorelin 32:43 - Thoughts On A Realistic Annual Cost For Amateur Competitor 37:54 - Big Pauls Explains High Carb Days 39:49 - Can GLP-3 Contribute To Anxiety? 44:36 - This Is How To Know Your Tren Is Real 47:33 - How Do PED Doses Accumulate In Serum Through The Weeks? 50:27 - Should You Keep Using Ezetimibe & Telmisartan During A Cruise? 52:51 - Thoughts On A Man Dieting On 1,500 Calories 55:47 - Can You Have Good Vascularity With Normal RBC & HCT Values? 59:05 - Wrapping Up! #Bodybuilding #ContestPrep #BodybuildingQA #CarbCycling #ReboundDiet #PEDs #MensPhysique #ClassicPhysique #BodybuildingPrep #MuscleBuilding #FatLoss #HomeGym #HGH #Tesamorelin #MENT #Tren #BodybuildingCoaching WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.  The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Getting A Pro Card Is Extremely Difficult, Tren Yohimbine & Clen Rage? People Can't Do Math

Join us for another banger of an episode.  Find Tanya's E-Book here: https://buy.stripe.com/aFaeVd87G7Mk4uG3sefQI0i 📧 For exclusive inside Information, join The Anabolic Mail List: https://www.anabolicbodybuilding.com/email-list 💪TEAM ANABOLIC BODYBUILDING - Members Only Community: https://www.skool.com/teamanabolicbodybuilding/about 🎓THE SCIENCE OF ANABOLICS E-COURSE - Free Preview https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs 🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet FOLLOW: 🤘 Instagram: https://www.instagram.com/paulkbarnett/ 🔈 Spotify: https://open.spotify.com/show/3PKOCKSDh6ZeaLmVoHF60z 🆇 Formerly Twitter: https://twitter.com/paulb3rd 0:00:00 - Intro 0:01:16 - Where Did “6–7” Meme Come From? + South Park Vs. Family Guy 0:04:12 - Paul’s Goals For His First Time Competitors + Thoughts On Jo Uezato 0:07:11 - New Abercrombie & Fitch Male Division?? 0:08:32 - What BB Division Does Molecular Like To Watch? 0:09:24 - Big Paul & Dave Enjoy Coaching Competitors 0:12:13 - Masters Nationals Is Paul’s Favorite Show 0:12:58 - Getting An IFBB Pro Card Is Still Extremely Difficult 0:17:20 - Thoughts On William Bonac Winning France Tsunami Pro 0:19:18 - How Older Guys Can Still Grow Their Legs 0:26:04 - Importance Of Considering Training Volume & Recovery 0:30:04 - Exercise Execution Is Better Than Adding Volume 0:32:47 - Vast Majority Of People Don’t Train Hard Enough 0:37:37 - Nick Walker’s Doing The Tampa Pro, But Not The Olympia? 0:43:46 - Niacin Lowers Cholesterol But Doesn’t  0:45:40 - Thoughts On Controlling E2 With An AI, Primo, or EQ 0:48:06 - Benefits & Best Way To Use Biometric Trackers (Oura Ring, Whoop, etc.) 0:53:33 - Thoughts On HRV & Its Effects On Health 0:57:37 - Thoughts On Finishing A Cut On 15% Body Fat 1:00:07 - Updates On Molecular’s Tren Deep Dive 1:03:27 - Tren, Yohimbine & Clen Rage?!? 1:05:25 - Thoughts On Pre-Workouts Adding Yohimbine 1:08:19 - What Are The Best Pre-Workouts? 1:09:21 - Can Green Tea & Herbal Supplements Elevate Liver Enzymes? 1:10:54 - Most Supplements Kinda Suck 1:15:18 - Tanya Has A Nutrition E-Book! 1:17:41 - Thoughts On Cannabis & Its Effects On Hypertrophy 1:19:52 - Does Cannabis & Benzos Help Or Hurt Sleep? 1:22:52 - Best Exercises For Bikini-Style Quads & How Often To Train Abs 1:26:45 - Recommended Fasted Treadmill 1:28:44 - Getting An Open IFBB Pro Card Is Harder Than Getting Drafted By The NFL 1:32:16 - How To Keep Losing Fat After 6 Months On A Deficit 1:33:17 - Thoughts On Adding Anadrol & Tren Last 4 Weeks Of A Cut 1:37:28 - Thoughts On Getting Tested Every 3 Months By TRT Clinic 1:38:47 - Some People Get Very Emotional About Pro Cards 1:42:22 - Death Threats Over Weighing Chicken?? 1:43:56 - People Can’t Do Math… 1:45:48 - Wrapping Up! WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.  The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Clen vs GLP-1s For Fat Loss, HGH Causes Irritability? Thoughts On SS-31, Best Time To Use Insulin

In this anabolic Q&A, Big Paul breaks down some of the most common questions from the Anabolic Bodybuilding Members Community — covering growth hormone, fat loss drugs, insulin use, carb cycling, PED health management, training styles, and electrolyte balance for bodybuilders. We’re talking about whether HGH can affect mood or irritability, how GLP-1s compare to clenbuterol and metformin for fat loss, why insulin timing matters, and when heavy legs, low energy, and poor performance may be signs that it’s time to end a blast and move into a health-focused cruise phase. Paul also dives into SS-31 and mitochondrial health, sermorelin and growth hormone secretagogues for older men, FST-7 training for hypertrophy, reverse T3 and metabolic adaptation during a cut, plus the real differences between Himalayan pink salt, regular iodized salt, and light salt for hydration, blood pressure, potassium, iodine, and performance. If you’re serious about bodybuilding, hormone optimization, fat loss, muscle gain, contest prep, or responsible performance enhancement, this Q&A is packed with practical discussion for lifters who want to make smarter decisions and stay healthier while pushing their physique. 📧 For exclusive inside Information and free articles, join my mailing list: https://www.anabolicbodybuilding.com/email-list Subscribe to my Clips Channel: https://www.youtube.com/@UCjQmfhe1yyDsRjCVedA5IBA  📘 The Science of Anabolics E-Course: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs 🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet 💪 Team ANABOLIC BODYBUILDING: https://www.skool.com/teamanabolicbodybuilding 💪 For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/ 📧 Contact BigPaul at: https://zl3h1q0lbmt.typeform.com/to/vqzGP4mG SOCIAL MEDIA 🤘 Instagram: https://www.instagram.com/paulkbarnett/ 🔈 Spotify: https://open.spotify.com/show/3PKOCKSDh6ZeaLmVoHF60z 🆇 Formerly Twitter: https://twitter.com/paulb3rd 🤮 Facebook: https://www.facebook.com/officialanabolicbodybuilding/ 🎬 RUMBLE: https://rumble.com/c/AnabolicBodybuilding 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/anabolic-bodybuilding/ 📘 E-Books: https://www.anabolicbodybuilding.com/ebooks 💪 FREE Training Programs: https://www.anabolicbodybuilding.com/free_stuff 🧪 For Blood Panels: www.UltaLabTests.com/bigpaulmedia 📘 E-Books: https://www.anabolicbodybuilding.com/ebooks 💪 FREE Training Programs: https://www.anabolicbodybuilding.com/free_stuff 00:00 - Intro 01:34 - Big Paul Has A Few Coaching & Mentorship Spots Available! 02:28 - Thoughts On SS-31 06:41 - Can HGH Make Someone More Irritable? 10:01 - Fat Loss From Clen Vs. GLP-1s Vs. Metformin 16:06 - How To Taper Off GLPs + Alternative For Appetite Control 20:39 - Thoughts On FST-7 & Fascia Stretching 25:18 - Do HGH Secretagogues Become Less Effective As You Age? 29:33 - Thoughts On Legs Feeling Heavy & Low Energy At The End Of A Blast 32:22 - How To Manage Metabolic Adaptation During A Cut 36:25 - Short-Acting Vs. Long-Acting Insulin During A High Carb Day 40:16 - When Is The Best Single Time To Use Insulin? 44:09 - Himalayan Pink Salt Vs. Table Salt Vs. Lite Salt 49:43 - Wrapping Up! #Bodybuilding #AnabolicBodybuilding #BigPaul #PEDs #HGH #GLP1 #Clenbuterol #Metformin #Insulin #CarbCycling #TRT #MuscleGrowth #FatLoss #ContestPrep #BodybuildingCoach WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.  The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.