Becoming a better you Podcast
EP 22: Main Character Energy: BUILDING a Relationship with You
Description
Hey loves đ¤ In this video, Iâm opening up about something really personalâmy journey of learning how to build a relationship with myself. For a long time, I didnât realize how disconnected I was from who I truly am. I was constantly pouring into others, but not into me. Iâve had to learn self-acceptance⌠embracing every part of myself, even the ones I used to shy away from. Iâve also been working on becoming more self-awareâdoing honest self-check-ins and really asking myself what I need, what I feel, and what I deserve. One of the biggest things that changed my life? Spending time alone. Taking myself out on solo dates, enjoying my own company, and not waiting on anyone else to make me feel whole. It wasnât easy at first, but now itâs something I truly love. And even the small things, like personal grooming, have become intentional acts of self-careâways I show up for myself and remind myself that I matter. If youâre on a journey of finding yourself, loving yourself, and becoming more confident on your own⌠this video is for you đ¤ Donât forget to like, comment, and subscribe ⨠takeaways * Building a relationship with yourself is essential for happiness and confidence. * Auditing yourself helps identify what truly makes you happy when alone. * Practicing solo dates can be empowering and enjoyable. * Taking care of your appearance boosts your self-esteem. * Self-love and self-acceptance are foundational for healthy relationships. Chapters 00:00Introduction to Building a Relationship with Yourself 00:30The Importance of Self-Acceptance 01:23Changing Self-Perception and Embracing Who You Are 02:19Personal Experience as a Stay-at-Home Mom 03:17Feeling Bored and Seeking Connection 04:11Attachment to Friends and Self-Reflection 06:35Realizing the Need for Happiness When Alone 07:58Auditing Yourself to Understand Your True Self 09:17Discovering What Makes You Happy Alone 12:35Going on Solo Dates and Enjoying Your Own Company 15:23The Power of Personal Grooming and Dressing Well 16:50Taking Care of Your Body and Mental Health 18:10Building Confidence and Independence 19:16The Benefits of a Strong Self-Relationship 20:34Encouragement to Start Building Your Self-Relationship
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