Behind the Practice

How Couples Rebuild Trust After Betrayal, According to a Therapist

23 min · 15. maj 2026
episode How Couples Rebuild Trust After Betrayal, According to a Therapist cover

Description

Kayla Crane is a Licensed Marriage and Family Therapist and the owner of South Denver Therapy in Denver, Colorado. She specializes in relationships, relational trauma, and infidelity recovery, drawing on her background in trauma therapy to fill a gap she saw in traditional couples work: the reality that trauma inside a relationship can't just be talked through, it has to be processed. Her approach blends couples therapy with trauma-informed methods to help partners move through some of the most difficult moments a relationship can face. What we cover: * What relational trauma is, and why it's different from ordinary relationship conflict * The physical and nervous system responses that signal trauma is running the show * How anxious and avoidant attachment styles interact and what tools actually help * The step-by-step systematic affair recovery therapy process Kayla walks couples through * Why asking too many questions after betrayal can compound the harm * What genuine accountability and empathy look like in the recovery process * Why relationships can come out of infidelity stronger than they were before Resources mentioned: * Systematic Affair Recovery Therapy (SART) model * EMDR (Eye Movement Desensitization and Reprocessing) training and application in couples work * Attachment theory concepts: anxious attachment, avoidant attachment, pursuer-distancer dynamic Connect with Kayla: Website: southdenvertherapy.com [http://southdenvertherapy.com] Instagram: @southdenvertherapy Facebook: South Denver Therapy Enjoyed this episode? Subscribe and leave a review on Apple Podcasts or Spotify. It helps more people find conversations like this one. About Behind the Practice: Behind the Practice explores the philosophy, decisions, and experiences behind modern health and wellness practice. New episodes every week on Apple Podcasts, Spotify, YouTube, and all major podcast platforms.

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