Being YOU! Season 4, Episode 7: Holly Pierson

Being YOU! Season 4, Episode 9: Kaelen Strouse

In this episode I got to speak with Soulful Guide, Author, and Spiritual Threshold Walker - Kaelan Strouse. He shared stories about his experiences with religion, spirituality, body image, meditation, school, acting, writing books, nature, and so much more. It was a deep and meaningful conversation I think everyone should hear. Thank you Kaelen for spending some time with me and sharing your journey. I look forward to what comes next for you. #authenticity [https://www.youtube.com/hashtag/authenticity] #itstimetobeyou [https://www.youtube.com/hashtag/itstimetobeyou] #sphproductions [https://www.youtube.com/hashtag/sphproductions] #actor [https://www.youtube.com/hashtag/actor] #spirituality [https://www.youtube.com/hashtag/spirituality] #meditation [https://www.youtube.com/hashtag/meditation] #body [https://www.youtube.com/hashtag/body] #soulful [https://www.youtube.com/hashtag/soulful] #author [https://www.youtube.com/hashtag/author] #books [https://www.youtube.com/hashtag/books] #reading [https://www.youtube.com/hashtag/reading] #sex [https://www.youtube.com/hashtag/sex] #sexuality [https://www.youtube.com/hashtag/sexuality] #naked [https://www.youtube.com/hashtag/naked] #nature [https://www.youtube.com/hashtag/nature]

Shane's Shorts - Sex vs. Intimacy

In this video I discuss the differences between sex and intimacy. I outline the definitions as well as talking about vulnerability, action vs. feeling, and various types of non-sexual intimacy. #authenticity [https://www.youtube.com/hashtag/authenticity] #itstimetobeyou [https://www.youtube.com/hashtag/itstimetobeyou] #sphproductions [https://www.youtube.com/hashtag/sphproductions] #sex [https://www.youtube.com/hashtag/sex] #intimacy [https://www.youtube.com/hashtag/intimacy] #vulnerability [https://www.youtube.com/hashtag/vulnerability]

Shane's Shorts - Kinks & Fetishes

In this video I get into the (often taboo) subject of kinks and fetishes. I share information about the differences between the two, give some examples, touch on misconceptions, and point out the importance of communication and consent.  #authenticity [https://www.youtube.com/hashtag/authenticity] #itstimetobeyou [https://www.youtube.com/hashtag/itstimetobeyou] #sphproductions [https://www.youtube.com/hashtag/sphproductions] #kinks [https://www.youtube.com/hashtag/kinks] #fetishes [https://www.youtube.com/hashtag/fetishes] #communication [https://www.youtube.com/hashtag/communication] #consent [https://www.youtube.com/hashtag/consent] #consentissexy [https://www.youtube.com/hashtag/consentissexy]

Being YOU! Season 4, Episode 8: Jen Key

On this episode, I spoke with friend and colleague, Jen Key. Jen is a Licensed Professional Counselor and Sex Therapist. We discussed her 15+ years as a therapist working with a wide range of clients and mental health concerns...including trauma work, sex therapy, and relationships. She also talked about family, her interests and pastimes, as well as her past and previous career path. Overall, it was a fun, funny, laughter-filled, interesting, and entertaining conversation. Thank you Jen for your time! #authenticity [https://www.youtube.com/hashtag/authenticity] #itstimetobeyou [https://www.youtube.com/hashtag/itstimetobeyou] #sphproductions [https://www.youtube.com/hashtag/sphproductions] #counseling [https://www.youtube.com/hashtag/counseling] #therapy [https://www.youtube.com/hashtag/therapy] #sextherapy [https://www.youtube.com/hashtag/sextherapy] #trauma [https://www.youtube.com/hashtag/trauma] #sex [https://www.youtube.com/hashtag/sex] #mentalhealth [https://www.youtube.com/hashtag/mentalhealth] #safespace [https://www.youtube.com/hashtag/safespace] #gardening [https://www.youtube.com/hashtag/gardening] #crochet [https://www.youtube.com/hashtag/crochet] #knitting [https://www.youtube.com/hashtag/knitting]

books Shane's Shorts - Favorite Books & Authors

In this video I go over some of my favorite books and authors from various stages of my life. #authenticity [https://www.youtube.com/hashtag/authenticity] #itstimetobeyou [https://www.youtube.com/hashtag/itstimetobeyou] #sphproductions [https://www.youtube.com/hashtag/sphproductions] #books [https://www.youtube.com/hashtag/books] #reading [https://www.youtube.com/hashtag/reading] #jensincero [https://www.youtube.com/hashtag/jensincero] #jamespatterson [https://www.youtube.com/hashtag/jamespatterson] #harlancoben [https://www.youtube.com/hashtag/harlancoben] #tokillamockingbird [https://www.youtube.com/hashtag/tokillamockingbird] #youareabadass [https://www.youtube.com/hashtag/youareabadass] #harperlee [https://www.youtube.com/hashtag/harperlee]