Hour 1: Dave Wyman on breakout Seahawks' this year

Hour 4: More M's talk, Salk in a Waymo, Brock's Hawks training takes

More dissgussion on the M's and what they can improve, Salk talks about his adventure in a Waymo, Brock breaks down what he saw at the Hawk's training camp.

Hour 2: Weekend Recap, Talking about M's weekend and their issues, Blue 88

Brock and Sale cover the excitement from the weekend, Talking about the M's and their weekend and the issues they need to address, Blue 88.

Hour 3: Salk watches the World Cup, Guest : Daniel Kramer

Salk breaks down his takes on his World Cup experience, Daniel Kramer joins to discuss the Mariner's next steps.

Hour 1: Late night Mariners Texts, Need to Know, Around the weekend

Late night Mariners Texts talking injuries, and losses, Need to Know, Around the Weekend

Hour 4-For You-In Review and Brock's minicamp takeaways

We react to some of our favorite things we heard this week from guests like Jeff Passan. Then, Brock shares his takeaways from Seahawks minicamp.