Brotherhood Beyond Business Podcast

Men’s Health, Testosterone, and Doing TRT the Right Way with Arabinda Subudhi

In this episode of Brotherhood Beyond Business, host Nathan Johnson sits down with Arabinda Subudhi, owner of Gameday Men’s Health in Libertyville, IL, to talk about men’s health, testosterone therapy, hormone optimization, depression, sleep, and what it really means to help men feel like themselves again. Too many men are walking around tired, low-energy, unmotivated, depressed, or disconnected from their family and work without realizing there may be deeper health issues underneath. Arabinda shares his own story of struggling with depression, low testosterone, and being dismissed by traditional healthcare before finding hormone optimization and eventually opening Gameday Men’s Health to help other men get answers. In this episode, we discuss: ⮞ Arabinda’s personal journey through depression, low energy, and hormone optimization  ⮞ Why low testosterone and poor sleep are affecting more men than people realize  ⮞ The difference between responsible TRT and chasing social media shortcuts  ⮞ Why Gameday Men’s Health focuses on education before medication  ⮞ How sleep, stress, caffeine, sedentary lifestyle, and modern habits impact men’s health  ⮞ Why free initial blood work matters before starting any therapy  ⮞ The dangers of online clinics, high-dose testosterone, and long-term estrogen blockers  ⮞ How better health can impact marriage, parenting, business, and leadership Nathan Johnson is a Brotherhood Beyond Business host, business owner, and leader committed to helping men improve their health, leadership, family life, and personal standards through honest conversations and practical action. Learn More About Nathan on  ⮞ Instagram: https://www.instagram.com/nathan_game_changing_  ⮞ LinkedIn: https://www.linkedin.com/in/nathan-johnson-758b1197/ [https://www.linkedin.com/in/nathan-johnson-758b1197/] ⮞ Facebook: https://www.facebook.com/nathan.johnson.927980 [https://www.facebook.com/nathan.johnson.927980] ⮞ Profile: https://brotherhoodbeyondbusiness.com/nathan-johnson [https://brotherhoodbeyondbusiness.com/nathan-johnson] Arabinda Subudhi is the owner of Gameday Men’s Health in Libertyville, IL. After experiencing his own battle with depression, low energy, fibromyalgia symptoms, and low testosterone, Arabinda became passionate about helping men find answers, get educated, and make better decisions about their health. Learn More About Arabinda on  ⮞ LinkedIn: https://www.linkedin.com/in/arabinda-subudhi-998064339/ [https://www.linkedin.com/in/arabinda-subudhi-998064339/] ⮞ Profile: https://brotherhoodbeyondbusiness.com/post/arabinda-subudhi [https://brotherhoodbeyondbusiness.com/post/arabinda-subudhi] Learn More About Gameday Men’s Health  ⮞ Website: https://gamedaymenshealth.com/libertyville-il [https://gamedaymenshealth.com/libertyville-il] ⮞ Instagram: https://www.instagram.com/gameday_libertyville/ [https://www.instagram.com/gameday_libertyville/] ⮞ Facebook: https://www.facebook.com/gamedaylibertyville/ [https://www.facebook.com/gamedaylibertyville/] Learn More About Brotherhood Beyond Business  ⮞ Website: https://brotherhoodbeyondbusiness.com [https://brotherhoodbeyondbusiness.com] ⮞ Episode Page: https://brotherhoodbeyondbusiness.com/post/gameday-mens-health [https://brotherhoodbeyondbusiness.com/post/gameday-mens-health] Brotherhood Beyond Business is a local war-room mastermind community for driven male entrepreneurs focused on accountability, leadership, faith, health, and building businesses that support the life you actually want to live. If this conversation gave you clarity on men’s health, testosterone therapy, or taking ownership of your body, share it with another man who needs to hear it and take one step this week toward getting answers. 👉 Download our Your Circle is Your Ceiling eBook [https://brotherhoodbeyondbusiness.com/your-circle-is-your-ceiling] The Brotherhood Beyond Business Podcast [https://brotherhoodbeyondbusiness.com/podcast]  is where driven male entrepreneurs gather for real conversations about business, leadership, faith, health, and accountability. Hosts Trev Warnke [https://brotherhoodbeyondbusiness.com/trev], Joe Rouse [https://brotherhoodbeyondbusiness.com/joe-rouse], Nathan Johnson [https://brotherhoodbeyondbusiness.com/nathan-johnson], Danny Mullen [https://brotherhoodbeyondbusiness.com/danny-mullen] and meet with local area guests share hard-earned lessons, challenges, and strategies for building profitable businesses without sacrificing the life that matters most.

Local Politics, Smart Growth, and Community Leadership with Elijah Snyder

In this episode of Brotherhood Beyond Business, host Trev Warnke sits down with Elijah Snyder to talk about local politics, smart growth, community leadership, and why business owners need to pay attention to what is happening in their own backyard. This conversation is not about national political noise. It is about local responsibility, relationships, development, housing, infrastructure, and building a community that can support the next generation. Too many entrepreneurs are busy building their companies while ignoring the decisions being made around them that directly affect their families, teams, employees, customers, and long-term future. Elijah shares why local politics can be one of the most practical places to make a real impact, especially in a growing area like Prescott Valley. In this episode, we discuss: ⮞ Why local politics matters more than most business owners realize  ⮞ How national political noise can distract people from real local impact  ⮞ Why Prescott Valley’s growth needs smart planning, not reactionary resistance  ⮞ How housing, jobs, infrastructure, and amenities affect young families and business owners  ⮞ Why small communities need leaders who can listen, collaborate, and build trust  ⮞ How social media has made local politics more divisive than it needs to be  ⮞ Why business owners should care about community development and local leadership  ⮞ How faith, reconciliation, and personal responsibility should shape political conversations Trev Warnke is the founder of Brotherhood Beyond Business and a business owner committed to helping entrepreneurial men sharpen themselves through leadership, health, accountability, faith, family, and brotherhood. Learn More About Trev on  ⮞ Instagram: https://instagram.com/trev.warnke [https://instagram.com/trev.warnke] ⮞ LinkedIn: https://www.linkedin.com/in/trevorwarnke/ [https://www.linkedin.com/in/trevorwarnke/] ⮞ Facebook: https://www.facebook.com/trevor.warnke [https://www.facebook.com/trevor.warnke] ⮞ Profile: https://brotherhoodbeyondbusiness.com/trev [https://brotherhoodbeyondbusiness.com/trev] ⮞ Personal Website: https://trevwarnke.com/about [https://trevwarnke.com/about] Elijah Snyder is a Prescott Valley local, husband, father, business leader, and community-minded voice focused on smart growth, local leadership, and helping the Prescott area move forward without losing what makes it special. His perspective is rooted in faith, family, business management, and a desire to see local politics become more relational, practical, and productive. Learn More About Elijah on  ⮞ Instagram: https://www.instagram.com/elijahrussellsnyder/ [https://www.instagram.com/elijahrussellsnyder/] ⮞ Facebook: https://www.facebook.com/landscapinglvlup [https://www.facebook.com/landscapinglvlup] ⮞ LinkedIn: https://www.linkedin.com/in/elijah-snyder-506b512a1/ [https://www.linkedin.com/in/elijah-snyder-506b512a1/] ⮞ Profile: https://brotherhoodbeyondbusiness.com/post/elijah-snyder [https://brotherhoodbeyondbusiness.com/post/elijah-snyder] Learn More About Brotherhood Beyond Business  ⮞ Website: https://brotherhoodbeyondbusiness.com [https://brotherhoodbeyondbusiness.com] ⮞ Episode Page: https://brotherhoodbeyondbusiness.com/post/elijah-snyder-podcast [https://brotherhoodbeyondbusiness.com/post/elijah-snyder-podcast] Brotherhood Beyond Business is a local war-room mastermind community for driven male entrepreneurs focused on accountability, leadership, faith, health, and building businesses that support the life you actually want to live. If this conversation challenged the way you think about local leadership, share it with another business owner and take one step this week to pay closer attention to what is happening in your own community. 👉 Download our Your Circle is Your Ceiling eBook [https://brotherhoodbeyondbusiness.com/your-circle-is-your-ceiling] The Brotherhood Beyond Business Podcast [https://brotherhoodbeyondbusiness.com/podcast]  is where driven male entrepreneurs gather for real conversations about business, leadership, faith, health, and accountability. Hosts Trev Warnke [https://brotherhoodbeyondbusiness.com/trev], Joe Rouse [https://brotherhoodbeyondbusiness.com/joe-rouse], Nathan Johnson [https://brotherhoodbeyondbusiness.com/nathan-johnson], Danny Mullen [https://brotherhoodbeyondbusiness.com/danny-mullen] and meet with local area guests share hard-earned lessons, challenges, and strategies for building profitable businesses without sacrificing the life that matters most.

Optimizing Hormones, Health, and Longevity for a Better Life with Phil Schafer

In this episode of Brotherhood Beyond Business, host Trev Warnke [https://brotherhoodbeyondbusiness.com/trev] sits down with Phil Schafer [https://brotherhoodbeyondbusiness.com/post/phil-schafer] to unpack what true health optimization looks like and why more entrepreneurs need to stop settling for low energy, poor sleep, hormone imbalance, and reactive healthcare. This conversation goes beyond testosterone and dives into ownership, research, longevity, and building a body that supports the life you want to live. Too many entrepreneurs spend years optimizing their businesses while neglecting the one asset that drives everything else — their health. Phil shares practical insight into hormone optimization, women’s and men’s health, longevity medicine, and why blindly following trends or “snake oil” solutions can do more harm than good. In this episode, we discuss: ⮞ Why hormone optimization is about vitality and quality of life  ⮞ The difference between reactive medicine and proactive health ownership  ⮞ How Phil approaches men’s and women’s hormone care differently  ⮞ Why investing in health has one of the highest returns possible  ⮞ The importance of testing, education, and evidence-based medicine  ⮞ How longevity medicine is changing the future of healthcare Trev Warnke [https://brotherhoodbeyondbusiness.com/trev] is the founder of Brotherhood Beyond Business and a business owner committed to helping entrepreneurial men sharpen themselves through leadership, health, accountability, and brotherhood. Learn More About Trev on  ⮞ Instagram: https://instagram.com/trev.warnke ⮞ LinkedIn: https://www.linkedin.com/in/trevorwarnke/ [https://www.linkedin.com/in/trevorwarnke/] ⮞ Facebook: https://www.facebook.com/trevor.warnke [https://www.facebook.com/trevor.warnke] ⮞ Profile: https://brotherhoodbeyondbusiness.com/trev [https://brotherhoodbeyondbusiness.com/trev] ⮞ Personal Website: https://trevwarnke.com/about [https://trevwarnke.com/about] Phil Schafer [https://brotherhoodbeyondbusiness.com/post/phil-schafer] is the founder of NOW Optimal Network [https://nowoptimal.com/], a Prescott-based health optimization clinic focused on hormones, vitality, longevity, and proactive healthcare. Through personalized testing and evidence-based care, Phil helps men and women improve energy, cognitive function, recovery, sleep, and overall quality of life. Learn More About Phil on ⮞ Instagram: https://www.instagram.com/phil.schafer.ident/ [https://www.instagram.com/phil.schafer.ident/] ⮞ LinkedIn: https://www.linkedin.com/in/phil-schafer-5ab68920b/ [https://www.linkedin.com/in/phil-schafer-5ab68920b/] ⮞ Facebook: https://www.facebook.com/philschafer [https://www.facebook.com/philschafer] ⮞ Profile: https://brotherhoodbeyondbusiness.com/post/phil-schafer [https://brotherhoodbeyondbusiness.com/post/phil-schafer] Learn More About NOW Optimal Network ⮞ NOW Optimal: https://nowoptimal.com/ [https://nowoptimal.com/] ⮞ NOW Men’s Health: https://nowmenshealth.care/ [https://nowmenshealth.care/] ⮞ NOW Primary Care: https://nowprimary.care/ [https://nowprimary.care/] Brotherhood Beyond Business is a local war-room mastermind community for driven male entrepreneurs focused on accountability, leadership, faith, health, and building businesses that support the life you actually want to live. If this conversation challenged how you think about your health, share it with another entrepreneur and take one action this week to invest in the body you’ll live in for the rest of your life. 👉 Download our Your Circle is Your Ceiling eBook [https://brotherhoodbeyondbusiness.com/your-circle-is-your-ceiling] The Brotherhood Beyond Business Podcast [https://brotherhoodbeyondbusiness.com/podcast]  is where driven male entrepreneurs gather for real conversations about business, leadership, faith, health, and accountability. Hosts Trev Warnke [https://brotherhoodbeyondbusiness.com/trev], Joe Rouse [https://brotherhoodbeyondbusiness.com/joe-rouse], Nathan Johnson [https://brotherhoodbeyondbusiness.com/nathan-johnson], Danny Mullen [https://brotherhoodbeyondbusiness.com/danny-mullen] and meet with local area guests share hard-earned lessons, challenges, and strategies for building profitable businesses without sacrificing the life that matters most.

Michael Kaplan is Building Confidence, Community, and Leadership Through Jiu-Jitsu

In this episode of Brotherhood Beyond Business, host Trev Warnke [https://brotherhoodbeyondbusiness.com/trev] sits down with Michael Kaplan [https://brotherhoodbeyondbusiness.com/post/michael-kaplan] to unpack how Brazilian Jiu-Jitsu shapes confidence, discipline, resilience, and leadership far beyond the mats. For entrepreneurs and fathers, pressure isn’t something to avoid — it’s something that builds capacity, composure, and character. Too many men today avoid challenge, discomfort, and difficult environments. Michael shares how Jiu-Jitsu creates a place where people learn humility, accountability, confidence, and how to stay calm under pressure. This conversation is about becoming harder to break mentally while building stronger communities and stronger men. In this episode, we discuss: ⮞ Why confidence is built through pressure and discomfort  ⮞ The role martial arts plays in leadership and discipline  ⮞ Building stronger men through challenge and accountability  ⮞ Why entrepreneurs need physical outlets outside of business  ⮞ The importance of community, structure, and mentorship  ⮞ How Jiu-Jitsu teaches humility, composure, and resilience Trev Warnke [https://trevwarnke.com/about] is the founder of Brotherhood Beyond Business [https://brotherhoodbeyondbusiness.com], a local war-room mastermind community helping male entrepreneurs sharpen themselves through accountability, leadership, health, faith, and brotherhood. Learn More About Trev on  ⮞ Instagram: https://instagram.com/trev.warnke  ⮞ LinkedIn: https://www.linkedin.com/in/trevorwarnke/ [https://www.linkedin.com/in/trevorwarnke/] ⮞ Facebook: https://www.facebook.com/trevor.warnke [https://www.facebook.com/trevor.warnke] Michael Kaplan [https://brotherhoodbeyondbusiness.com/post/michael-kaplan] is the owner of North Star BJJ [https://north-star-bjj.gymdesk.com/] in Prescott Valley, Arizona. Through Brazilian Jiu-Jitsu training, Michael helps adults and kids build confidence, discipline, self-defense skills, and community through structured martial arts training. Learn More About Michael on ⮞ Instagram: https://www.instagram.com/northstarbjjaz/ [https://www.instagram.com/northstarbjjaz/] ⮞ Facebook: https://www.facebook.com/profile.php?id=61558748794616 [https://www.facebook.com/profile.php?id=61558748794616] Brotherhood Beyond Business is a local war-room mastermind community for driven male entrepreneurs focused on accountability, leadership, faith, health, and building businesses that support the life you actually want to live. If this conversation challenged you, share it with another business owner and take one action this week that pushes you into discomfort instead of away from it. 👉 Download our Your Circle is Your Ceiling eBook [https://brotherhoodbeyondbusiness.com/your-circle-is-your-ceiling] The Brotherhood Beyond Business Podcast [https://brotherhoodbeyondbusiness.com/podcast]  is where driven male entrepreneurs gather for real conversations about business, leadership, faith, health, and accountability. Hosts Trev Warnke [https://brotherhoodbeyondbusiness.com/trev], Joe Rouse [https://brotherhoodbeyondbusiness.com/joe-rouse], Nathan Johnson [https://brotherhoodbeyondbusiness.com/nathan-johnson], Danny Mullen [https://brotherhoodbeyondbusiness.com/danny-mullen] and meet with local area guests share hard-earned lessons, challenges, and strategies for building profitable businesses without sacrificing the life that matters most.

Building True Health Beyond Pain Relief for Entrepreneurs with Dr. Kai Bennett

In this episode of Brotherhood Beyond Business, Trev Warnke sits down with Kai Bennett to break down a common mistake entrepreneurs make with their health—only reacting when something hurts. For driven business owners, physical health isn’t optional. It directly impacts your energy, focus, and ability to lead. Too many men treat symptoms instead of solving the real problem. They chase short-term relief instead of building long-term health. Kai shares a different approach—one rooted in identifying the source of dysfunction, creating consistency, and developing a body that can actually support performance in business and life. This conversation is about ownership, discipline, and shifting from reactive care to proactive health. In this episode, we discuss: ⮞ Why pain relief alone doesn’t solve the real problem  ⮞ The difference between reactive and proactive health care  ⮞ How physical health directly impacts performance and leadership  ⮞ Why recurring injuries keep happening  ⮞ The importance of consistency in health routines  ⮞ Building long-term strength, mobility, and resilience Trev Warnke is the founder of Brotherhood Beyond Business and a multi-business owner focused on helping men become the CEO of their own life through alignment across business, health, family, and leadership. Learn More About Trev on  ⮞ Instagram: https://instagram.com/trev.warnke  ⮞ LinkedIn: https://www.linkedin.com/in/trevorwarnke/ [https://www.linkedin.com/in/trevorwarnke/] ⮞ Facebook: https://www.facebook.com/trevor.warnke [https://www.facebook.com/trevor.warnke] ⮞ Profile: https://brotherhoodbeyondbusiness.com/trev [https://brotherhoodbeyondbusiness.com/trev] Kai Bennett is a chiropractor and founder of Optimal Health and Performance, helping individuals move beyond temporary pain relief by addressing root causes and building long-term health and performance. Learn More About Kai on ⮞ Instagram: https://www.instagram.com/optimal_health_performance/ [https://www.instagram.com/optimal_health_performance/] ⮞ LinkedIn: https://www.linkedin.com/in/kai-bennett-09345a20/ [https://www.linkedin.com/in/kai-bennett-09345a20/] ⮞ Facebook: https://www.facebook.com/profile.php?id=61550593564444 [https://www.facebook.com/profile.php?id=61550593564444] ⮞ Profile: https://brotherhoodbeyondbusiness.com/post/kai-bennett [https://brotherhoodbeyondbusiness.com/post/kai-bennett] Learn More About Optimal Health and Performance: https://prescottoptimalhealth.com/ [https://prescottoptimalhealth.com/] Brotherhood Beyond Business is a local war-room mastermind community for driven male entrepreneurs focused on accountability, leadership, faith, health, and building businesses that support the life you actually want to live. If this conversation challenged you, share it with another business owner and commit to one action this week that improves your health long-term. 👉 Download our Your Circle is Your Ceiling eBook [https://brotherhoodbeyondbusiness.com/your-circle-is-your-ceiling] The Brotherhood Beyond Business Podcast [https://brotherhoodbeyondbusiness.com/podcast]  is where driven male entrepreneurs gather for real conversations about business, leadership, faith, health, and accountability. Hosts Trev Warnke [https://brotherhoodbeyondbusiness.com/trev], Joe Rouse [https://brotherhoodbeyondbusiness.com/joe-rouse], Nathan Johnson [https://brotherhoodbeyondbusiness.com/nathan-johnson], Danny Mullen [https://brotherhoodbeyondbusiness.com/danny-mullen] and meet with local area guests share hard-earned lessons, challenges, and strategies for building profitable businesses without sacrificing the life that matters most.