Call Sign Chief-1 Podcast

Episode 10: Mental Health is Part of Your PPE | Featuring Carol-Ann Cerkan (Season Finale)

44 min · 31. mar. 2026
episode Episode 10: Mental Health is Part of Your PPE | Featuring Carol-Ann Cerkan (Season Finale) cover

Description

Mental health isn't separate from the job. It's part of it. In this season finale of Call Sign Chief-1, we tackle one of the most important conversations in emergency services: breaking the stigma around seeking help and building real resilience. I’m joined by Carol-Anne Cerkan, a Licensed Professional Counselor and trauma specialist, who brings powerful insight into what positive mental health looks like for first responders and why this population deserves more focused support. This episode challenges outdated mindsets, reinforces that seeking help is a responsibility, not a weakness, and provides practical ways to take care of yourself and your people. If you or someone you know needs help, visit www.theshantoneffect.com/mental-health-advocacy [http://www.theshantoneffect.com/mental-health-advocacy] for a list of resources. You don't have to carry it alone. VIEW, LIKE, and SUBSCRIBE on YouTube @TheShantonEffect Listen on Apple and Spotify! The views expressed by guests do not reflect the opinions of Shanton Russell or The Shanton Effect. The views and opinions expressed do not reflect the official policy or position of the United States Government. Connect with The Shanton Effect: Website: theshantoneffect.com [http://theshantoneffect.com] Follow on social media: * Instagram: @callsignchief1 * TikTok: @callsignchief1 * LinkedIn: Shanton Russell

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17 episodes

episode Episode 16: Who Are You Without the Title? - Leadership and Transition with Mrs. Kymberli Speight artwork

Episode 16: Who Are You Without the Title? - Leadership and Transition with Mrs. Kymberli Speight

Who are you without the title? For many military members and leaders, transition isn't just about changing careers, it's about rediscovering your identity. In Episode 16 of the Call Sign Chief-1 Podcast, Chief Russell sits down with leadership strategist, author, and former Air Force officer Kymberli Speight for a powerful conversation about leadership, authenticity, relationships, and navigating life's biggest transitions. Before retiring from the United States Air Force, Shanton attended the Chiefs Transition Assistance Program, where Kymberli's presentation helped shape his own transition into civilian leadership. In this episode, they revisit many of those lessons while exploring how leaders can build meaningful connections, embrace vulnerability, and lead with compassion long after the uniform comes off. IN THIS EPISODE, YOU'LL LEARN: * Why so many leaders struggle with identity after transition * How authentic relationships create lasting influence * The difference between networking and genuine connection * Practical ways to market yourself after military service * Why vulnerability is a leadership strength, not a weakness * How compassionate leadership builds trust and stronger teams * Lessons that military leaders can carry into civilian life Whether you're transitioning from military service, stepping into a new leadership role, or simply looking to become a more intentional leader, this conversation is filled with practical wisdom you can apply immediately. CONNECT WITH KYMBERLI SPEIGHT 🌐 https://kymberlispeight.com [https://kymberlispeight.com] CONNECT WITH THE SHANTON EFFECT VIEW, LIKE, and SUBSCRIBE on YouTube @TheShantonEffect Listen on Apple and Spotify! Website: http://theshantoneffect.com [http://theshantoneffect.com] Follow on social media: * Instagram: @callsignchief1 * TikTok: @callsignchief1 * LinkedIn: Shanton Russell The views expressed by guests do not reflect the opinions of Shanton Russell or The Shanton Effect. The views and opinions expressed do not reflect the official policy or position of the United States Government.

29. juni 202648 min
episode Episode 15: Built Through Adversity - Leadership Lessons from CMSgt (Ret.) Rob Laning artwork

Episode 15: Built Through Adversity - Leadership Lessons from CMSgt (Ret.) Rob Laning

What does it take to turn adversity into a lifetime of service, leadership, and impact? In this episode of the Call Sign Chief-1 Podcast, Chief Russell sit down with CMSgt (Ret.) Rob Laning, a retired Air Force firefighter and leader whose career spanned nearly three decades of service. From his early years growing up in Los Angeles to serving as the Senior Enlisted Leader of the 312th Training Squadron at the DoD Fire Academy, Chief Laning has dedicated his life to developing people, preserving heritage, and leading with purpose. Chief Laning shares his journey through the military fire service, the mentors who helped shape his career, and the lessons he learned while mentoring the next generation of firefighters and leaders. He discusses the importance of resilience, the responsibility of leadership, and why preserving the history and traditions of the military fire service matters now more than ever. Today, Chief Laning continues his commitment to the profession as President of the Military Firefighter Heritage Foundation https://www.mffhf.com/ [https://www.mffhf.com/] and as an instructor with Probie Fire Training https://www.probiefiretraining.com/ [https://www.probiefiretraining.com/], helping firefighters build the skills and mindset needed to succeed both on and off the fireground. Whether you're a firefighter, military member, leader, or someone navigating your own challenges, this conversation offers valuable insights on mentorship, service, perseverance, and the legacy we leave behind. IN THIS EPISODE: * Chief Laning's journey from Los Angeles to military service * Lessons learned from nearly 30 years in the Air Force * The power of mentorship and developing future leaders * Building resilience through adversity * Leadership lessons from the firehouse and beyond * Preserving the heritage of the military fire service * Life after retirement and continuing to serve Thank you for supporting the Call Sign Chief-1 Podcast [https://www.theshantoneffect.com/callsignchief1podcast] VIEW, LIKE, and SUBSCRIBE on YouTube @TheShantonEffect Listen on Apple and Spotify! The views expressed by guests do not reflect the opinions of Shanton Russell or The Shanton Effect. The views and opinions expressed do not reflect the official policy or position of the United States Government. Connect with The Shanton Effect: Website: http://theshantoneffect.com [http://theshantoneffect.com] Follow on social media: * Instagram: @callsignchief1 * TikTok: @callsignchief1 * LinkedIn: Shanton Russell Get your copy of the Command Presence Field Guide for Firefighters, NCOs, and Emerging Leaders today! Visit https://www.theshantoneffect.com/fieldguide [https://www.theshantoneffect.com/fieldguide] Call Sign Chief-1 is powered by The Shanton Effect. Pride. Professionalism. Excellence. 🔥🎙️

22. juni 202650 min
episode Episode 14: Your Rank Retires, Your Legacy Doesn't - Dr. Patrick Wilcox, CMSgt (Ret.), USAF artwork

Episode 14: Your Rank Retires, Your Legacy Doesn't - Dr. Patrick Wilcox, CMSgt (Ret.), USAF

In this episode of Call Sign Chief-1, Chief Russell sits down with retired Air Force Chief Master Sergeant and leadership expert Dr. Patrick J. Wilcox to discuss the lasting impact of leadership, mentorship, and service. Drawing from decades of experience leading firefighters, developing leaders, and serving in both military and civilian roles, Dr. Wilcox shares valuable lessons learned throughout his remarkable career. This episode explores the importance of mentorship, the challenges of transitioning from military service, and why true leadership is measured not by rank or position, but by the lives we influence along the way. Whether you're an aspiring leader, a seasoned professional, or preparing for your own transition from military service, this conversation offers practical wisdom and timeless leadership principles that will help you lead with purpose and leave a lasting legacy. IN THIS EPISODE: * Why mentorship is one of a leader's greatest responsibilities * Building trust and meaningful professional relationships * Navigating the transition from military service to civilian life * Finding purpose beyond rank and title * Creating a leadership legacy that outlives your position * Investing in the next generation of leaders * Lessons learned from a lifetime of service VIEW, LIKE, and SUBSCRIBE on YouTube @TheShantonEffect Listen on Apple and Spotify! The views expressed by guests do not reflect the opinions of Shanton Russell or The Shanton Effect. The views and opinions expressed do not reflect the official policy or position of the United States Government. Connect with The Shanton Effect: Website: theshantoneffect.com [http://theshantoneffect.com] Follow on social media: * Instagram: @callsignchief1 * TikTok: @callsignchief1 * LinkedIn: Shanton Russell

15. juni 202653 min
episode Episode 13: Wildfire, You've Met Your Match | Leadership & Innovation with Steve Wolf artwork

Episode 13: Wildfire, You've Met Your Match | Leadership & Innovation with Steve Wolf

What does it take to challenge an entire industry and bring a new idea to life? In this episode of the Call Sign Chief-1 Podcast, Chief Russell sits down with Steve Wolf, founder and CEO of Team Wildfire, entrepreneur, innovator, and host of the Firebreak Podcast. Steve's journey is anything but conventional. From Hollywood special effects and science education to pioneering new approaches to wildfire mitigation, he has built a career around solving complex problems and challenging the status quo. This episode isn't just about technology. It's about leadership. It's about building teams, embracing adversity, learning from failure, and having the courage to pursue a vision when others don't yet see what's possible. THIS EPISODE COVERS: ✅ How Steve transitioned from Hollywood special effects to wildfire innovation ✅ The leadership lessons that shaped his philosophy ✅ Why mindset matters more than skill when building teams ✅ The entrepreneurial journey behind Team Wildfire ✅ Learning from failure and adapting through adversity ✅ The Incident Commander's mindset and decision-making under pressure ✅ The development of the Hurricane and Storm Cell technologies ✅ Why innovation often faces resistance ✅ The future of wildfire mitigation and public safety KEY LEADERSHIP TAKEAWAYS * Great leaders focus on what they can control. * Innovation begins with action, not perfection. * Mission-driven teams outperform compliance-driven teams. * Failure is often the tuition paid for future success. * Leaders set the tone for culture, accountability, and performance. * Consistency and adaptability are essential in high-risk environments. VIEW, LIKE, and SUBSCRIBE on YouTube @TheShantonEffect Listen on Apple and Spotify! The views expressed by guests do not reflect the opinions of Shanton Russell or The Shanton Effect. The views and opinions expressed do not reflect the official policy or position of the United States Government. Connect with The Shanton Effect: Website: theshantoneffect.com [http://theshantoneffect.com] Follow on social media: * Instagram: @callsignchief1 * TikTok: @callsignchief1 * LinkedIn: Shanton Russell ABOUT STEVE WOLF Steve Wolf is the Founder and CEO of Team Wildfire and Executive Director of Wildfire Labs. With a background spanning special effects engineering, television production, STEM education, and wildfire innovation, Steve has dedicated his career to solving complex challenges through creativity and technology. His work focuses on developing innovative solutions for wildfire mitigation, asset protection, evacuation route hardening, prescribed fire containment, and military base protection. CONNECT WITH STEVE WOLF 🌐 Team Wildfire: https://teamwildfire.com [https://teamwildfire.com] 🎙️ Firebreak Podcast: https://firebreakpodcast.com [https://firebreakpodcast.com] 💼 LinkedIn: https://linkedin.com/in/stevewolf [https://linkedin.com/in/stevewolf]

8. juni 202652 min
episode Episode 12: Leadership, Courage, and Standing Up for Your People | Dr. Dyjuan Washington artwork

Episode 12: Leadership, Courage, and Standing Up for Your People | Dr. Dyjuan Washington

In this episode of the Call Sign Chief-1 Podcast, Shanton sits down with Senior Master Sergeant (Ret.) Dyjuan Washington, a retired Air Force firefighter, First Sergeant, and leadership professional whose career was built on service, integrity, and putting people first. From adapting to military life as a young Airman to leading in high-pressure environments around the world, Chief Washington shares lessons learned through experience, adversity, and personal growth. Most importantly, he discusses a defining moment in his career when he chose to stand up against toxic leadership to protect the people entrusted to his care. His story is a reminder that leadership isn't about power, it's about responsibility. VIEW, LIKE, and SUBSCRIBE on YouTube @TheShantonEffect Listen on Apple and Spotify! The views expressed by guests do not reflect the opinions of Shanton Russell or The Shanton Effect. The views and opinions expressed do not reflect the official policy or position of the United States Government. Connect with The Shanton Effect: Website: theshantoneffect.com [http://theshantoneffect.com] Follow on social media: * Instagram: @callsignchief1 * TikTok: @callsignchief1 * LinkedIn: Shanton Russell

1. juni 202657 min