Cups of Tea

Check Your Ego Part II

Big ego energy is not your best flex. Tune in and ask yourself a simple, yet unearthing question to tone down an inflated ego.

Check Your Ego Part I

What a waste of life to live it performatively versus authentically. If you want to get real with yourself and others, it's time to check your ego at the door. This episode discusses one of the various forms of survival mode people become beholden to which keeps them trapped in unhealthy mindsets and patterns. Let's break free together.

Support Systems

Let's think about how to lean on ourselves when we're not strong. Let's also think about how to develop a support system to lean on and return the favor to. Let's not accept the idea of doing life completely alone.

Danger Zone

There is a highway to the danger zone. Are you the passenger or the driver? If you're not driving, please start driving yourself off of and away from the danger zone.

Avant-garde Yourself

Are you authentically you? This episode is meant to inspire you to fully own and embrace your freak flag.