Carolina Ultra Runners Podcast

#87: Myrtle Beach 24 Hour Preview with Patrick Lloyd and Brett Welborn

Just FYI, that monstrosity of an episode art was the best ChatGPT could come up with for an image of me and Brett hosting the podcast from the course. It doesn't look anything like either of us though. Anyway, on this episode, we preview the 2026 Myrtle Beach 24 Hour by talking about front runners and other cool storylines.

#86: Ryan Cass, A 194 Mile Journey Across South Carolina

Ryan Cass from Charleston joins the show to talk about his 194 mile journey across the state of South Carolina. And it was for a great cause too.

#85: The 2025 CURPY Awards - Honoring the Best of the Podcast in 2025

Counting down the top 10 most listened to episodes of 2025 and giving some awards out!

#84: Wendy Murray, Across Florida 200 Finisher

Wendy Murray the OBX legend joins the show to talk about Across Florida 200 and many other races she's done!

#83: Michael Davis, Preparing for a 200 Mile Palmetto Trail Adventure

Michael Davis is tackling a huge challenge in December 2025. Learn all about it on this episode. There will be live GPS tracking so people can follow the run in real time:  https://www.followmychallenge.com/live/palmettotrail200/?lat=33.03975&lng=-79.56065&z=12&b=0&p=0 [https://www.followmychallenge.com/live/palmettotrail200/?lat=33.03975&lng=-79.56065&z=12&b=0&p=0] Plus live check-ins throughout the journey on Instagram: https://www.instagram.com/davisstrengthlab/ [https://www.instagram.com/davisstrengthlab/] You can learn more about Young Life here:  https://necolumbia.younglife.org/ [https://necolumbia.younglife.org/] And more about my run and donation opportunities here: https://sc81.younglife.support/pt200 [https://sc81.younglife.support/pt200]