Catch Flights and Fitness

Podcast by Stefanie Julia Fit

English

Technology & science

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20 hours of audiobooks / month
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About Catch Flights and Fitness

Welcome Travelers! Catch Flights and Fitness is the podcast for those of you who are aspiring or currently travelers but also people who want to stay on top of your fitness game! Your host, Stefanie Moton from @stefaniajuliafit will be holding space for conversations surrounding all things fitness, travel, and abundance. We hope you enjoy!

All episodes

15 episodes

Waist Trimming Nutrition Strategies

We're so glad you're joining us for a conversation on the Catch Flights and Fitness Podcast. Join the Catch Flights and Fitness Facebook Group: http://catchflightsandfitness.com [http://catchflightsandfitness.com/] Follow your host Stefanie on Instagram @stefaniejuliafit

26 Sep 2022 - 37 min

Identifying Your Sustainable and Effective Fitness Plan

We're so glad you're joining us for a conversation on the Catch Flights and Fitness Podcast. Today we dive into a conversation about Identifying your Sustainable and Effective Fitness Plans. This is the hub for all things traveling, healthy living, fitness, and integrating them all without sacrificing anything. Join the Catch Flights and Fitness Facebook Group: http://catchflightsandfitness.com [http://catchflightsandfitness.com/] Follow your host Stefanie on Instagram @stefaniejuliafit

19 Sep 2022 - 24 min

Creating Your Energizing Morning Routine

We're so glad you're joining us for a conversation on the Catch Flights and Fitness Podcast. Today we dive into a conversation about your morning routines. This is the hub for all things traveling, healthy living, fitness, and integrating them all without sacrificing anything. Join the Catch Flights and Fitness Facebook Group: http://catchflightsandfitness.com [http://catchflightsandfitness.com/] Follow your host Stefanie on Instagram @stefaniejuliafit

12 Sep 2022 - 20 min

Finding Your Why

We're so glad you're joining us for a conversation on the Catch Flights and Fitness Podcast. Today we dive into a conversation about finding your why. This is the hub for all things traveling, healthy living, fitness, and integrating them all without sacrificing anything. Join the Catch Flights and Fitness Facebook Group: http://catchflightsandfitness.com [http://catchflightsandfitness.com/] Follow your host Stefanie on Instagram @stefaniejuliafit

5 Sep 2022 - 22 min

Manifesting Your Dream Bikini Body

We're so glad you're joining us for a conversation on the Catch Flights and Fitness Podcast. Today we dive into a conversation about manifesting your dream bikini body. This is the hub for all things traveling, healthy living, fitness, and integrating them all without sacrificing anything. Join the Catch Flights and Fitness Facebook Group: http://catchflightsandfitness.com [http://catchflightsandfitness.com/] Follow your host Stefanie on Instagram @stefaniejuliafit

29 Aug 2022 - 28 min

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