Cosmic Tickle - Podcast for Introverts, Highly Sensitive People & Empaths

Collapse after late autism discovery AuDHD

My free living book: "The Nature of Sensitivity" on my website 👉 https://gosiaporaj.com/ 👉Sign up to my newsletter: https://gosiaporaj.com/newsletter

Dangers And Reasons for Neurodivergent Disembodiment // Part 1

The problem of disembodiment is wildly complex and this video is bare scratching the surface. But it is one of the foundational ones. My own experience with healing from chronic state of disassociation and derealisation taught me plenty about how much we need our bodies for healthy and wellbeing. For three decades it was driving me to numerous chronic conditions in the past. 10 years ago—long before I even knew I was autistic, I began my journey to unmasking, reclaiming my body and bringing myself closer to living from inside out. I now know that this experience will be relevant for many because I understood the underlying patterns long before knowing about autism or ADHD. But now all is coming together. If you want to know more and learn the ways that helped me reclaim the stability and a healthy life continue watching and tune into my free living book: "The Nature of Sensitivity" on my website 👉 https://gosiaporaj.com/ 👉Sign up to my newsletter: https://gosiaporaj.com/newsletter

Sensitive Jerks and Toxic Behaviours of "Like-minded" People

Today I'm disrupting the naiveté of many HSPs and Empaths. The goal is to disillusion you about the idea that sensitive folks as generally "good" by default. The problem is that HSPs can easily fall into their romantic ideas or spiritual communities, soul connections, and all that jazz, because it feels good to believe that. They might ignore the facts and their sense of the situation. However, jerks, manipulators, and other toxic people wear all kinds of mask. They can also speak softly spiritual words and burn the candle. Under all that, might be a total jerk or even a toxic individual. In fact we can also be jerks at times, so no need to pretend to be something better than we are. Places that are attractive for sensitive people are also places where you're likely to drop your cautiousness out the window which is a dangerous route, and potentially ridden with gaslighting, control, and abuse. Follow my book "The Nature of Sensitivity" on my website — read it for free here 👉 here [/the-nature-of-sensitivity] 👉Sign up to my newsletter [/newsletter] https://gosiaporaj.com/newsletter

HSP Healing Trauma as Public Service

Naturally relational sensitive people take in a lot during their lifetime. Many had adverse childhood, and even if it was not a trauma with a capital T, it affected them in such way. Being different means being often rejected, and the inner work that HSP do as they start healing their trauma, in my view, extends far beyond individual benefits. A symbol of a black sheep and sacrificial lamb are good metaphors to understand the burden they are unwillingly taking to do this deep healing. Follow my book "The Nature of Sensitivity" on my website — read it for free here 👉 here [/the-nature-of-sensitivity] 👉Sign up to my newsletter [/newsletter] https://gosiaporaj.com/newsletter

Using Sensitivity To Navigate Times Of Chaos

There's so much suffering around us and no doubt every sensitive person can feel more than affects them on on personal level. Humans are connected and some feel it much more than others. On one hand this world crisis anxiety can be so overwhelming that it affects your day-to-day functioning, always worrying about what will happen next. This pressure is real, and were all being tested in huge ways. In this video I offer a view on how sensitivity can be used as a tool that offers us feedback and urges us to seek stillness amongst the chaos. Follow my book "The Nature of Sensitivity" on my website — read it for free here 👉 here [/the-nature-of-sensitivity] 👉Sign up to my newsletter [/newsletter] https://gosiaporaj.com/newsletter