Eat Your Crust

Today we discuss some of our personal quirks and habits! We talk about random habits we never realized we had until someone else pointed it out, or someone else did the opposite. We chat through habits we’ve picked up or broken due to our SO. Support the show [https://ko-fi.com/eatyourcrust] Follow us on social media @eatyourcrustpod [https://instagram.com/eatyourcrustpod]

Today our friends Katie and Jimin join us to talk about the infamous fantasy punishment…999, aka the punishment of consuming 9 hot dogs and 9 beers in the span of 9 innings. Tune into find out what strategies they employed to do their 999 punishment, as well as tips and tricks for (potential) future 999 attempts. Support the show [https://ko-fi.com/eatyourcrust] Follow us on social media @eatyourcrustpod [https://instagram.com/eatyourcrustpod]

Today we discuss how we approach conflict in our relationships. We try to see if any of our habits trace back to what we learned from our parents, and dissect any learnings from past mistakes. Support the show [https://ko-fi.com/eatyourcrust] Follow us on social media @eatyourcrustpod [https://instagram.com/eatyourcrustpod]

Today our friends Aileen and Harpreet join us to talk about bringing your social A game to events and hangouts! We chat about what kind of events make us feel the most comfortable socially, and dive into any tips or tricks that help to set the vibes of an event. We discuss whether we actively try to set the vibes or whether we passively enhance it.  Support the show [https://ko-fi.com/eatyourcrust] Follow us on social media @eatyourcrustpod [https://instagram.com/eatyourcrustpod]

Today we talk about how we decatastrophizing when we feel overwhelmed or anxious. We dive into some of our most common cycles and coping mechanisms, as well as ways we've learned to break out of our negative thought loops and combat our bad habits. We also evaluate how often our catastrophes tend to happen & how intense they can be. Support the show [https://ko-fi.com/eatyourcrust] Follow us on social media @eatyourcrustpod [https://instagram.com/eatyourcrustpod]