Evan Carmichael - Believe: Unlocking Your True Potential

How to MASTER Anxiety | Mel Robbins' Counsel in 25 Minutes

31 min · 16. juni 2026
episode How to MASTER Anxiety | Mel Robbins' Counsel in 25 Minutes cover

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✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/the-vault ✎ Check out my NEWEST video: https://goo.gl/E0eE6m ✎ Mel Robbins went from being totally broke and stuck in bed with bad anxiety to making millions and changing the world. In this video, she reveals that just knowing what to do is not enough. She says knowledge is cheap because you can just ask a computer for a daily plan. The real secret is figuring out the how. How do you force yourself to do hard things when you feel down and have zero motivation? Mel explains that humans are wired to be lazy and pick the easy choice, like sitting on the couch instead of working on a business. You have to accept the short pain of doing difficult things right now so your life can be much easier later. ✎ Mel shares her best rules to stop playing small and reinvent your life on your own solo road trip. She says motivation is complete garbage. When you are on a sports team, your coach and teammates force you to work hard. But when you are alone, you have to use the do it anyway trick. If it is raining and you do not want to run, you just do it anyway. Mel also talks about her time as the worst employee at a law firm. She would hide her coat on her chair and do secret coaching calls in the conference room for 75 dollars an hour. She did smart experiments to build her business before she finally quit her job. She also shares personal stories about doing deep self-worth work with her yoga teacher Tara, planning to get a therapist, and making time for weekly dates with her husband Chris. ✎ In a very special bonus clip, Mel shows exactly what her message is all about in this video by telling Rich how she created her famous five-second rule. She was feeling totally stuck in her bad habits, drinking bourbon, and yelling at Chris before she finally decided to launch herself out of bed like a rocket. Mel is all about teaching you how to stop playing small and start taking full responsibility for your own life. You have the power to stop standing in your own way and be the absolute loudest voice for your big dreams. ★ BOOKS ★ • Momentum: https://amzn.to/3kJZIAv • Build to Serve: https://amzn.to/3XZiCSg • Your One Word: https://amzn.to/3R9qVII • The Top 10 Rules for Success: https://amzn.to/3JcNZVe • 254 Confidence: https://amzn.to/3jdh9c2 ★ RECOMMENDED VIDEOS FOR YOU ★ If you liked this video, you'll love these ones: • Stop Playing Small | Mel Robbins’ Formula for Growth - https://youtu.be/93DXiJS06Ho • Best Mel Robbins MOTIVATION (2 HOURS of Pure INSPIRATION) - https://youtu.be/wk2onbw69CY • How to Break Free from Self-Doubt with Self-Love | Mel Robbins Motivation in 3 Hours - https://youtu.be/yRoA_g-L6Vk ✔ SOURCES ✔ https://youtu.be/iHUV4E2DGDI - The Pivot Podcast https://youtu.be/Hg3sABhClIU - BigDeal by Codie Sanchez and Mel Robbins https://youtu.be/RN5G9c9sHJc - Mel Robbins https://youtu.be/DhZ7pnkTsYo - Mel Robbins https://youtu.be/eoCP-m51DX8 - Mel Robbins https://youtu.be/ytdBRV37YjQ - Mel Robbins https://youtu.be/T6_RCZ54gy4 - Rich Roll ⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create one by subbing and watching daily. http://www.youtube.com/subscription_center?add_user=Modelingthemasters ツ CONNECT WITH ME ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • My Live Calendar: http://evancarmichael.live/ • Instagram: https://www.instagram.com/evancarmichael/ • Tiktok: https://www.tiktok.com/@evancarmichael • Discord: http://evancarmichael.biz • Twitter: https://twitter.com/evancarmichael • Linkedin: https://www.linkedin.com/in/evancarmichael/ • Facebook: https://www.facebook.com/EvanCarmichaelcom • Website: http://www.evancarmichael.com -------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

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163 episodes

episode Dwayne 'The Rock' Johnson's Top 10 Secrets to Winning artwork

Dwayne 'The Rock' Johnson's Top 10 Secrets to Winning

✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/the-vault ✎ In this powerful video, Dwayne "The Rock" Johnson shares the core principles that have guided his success, offering valuable lessons for anyone looking to overcome obstacles and achieve their goals. From his early struggles with eviction to becoming one of Hollywood's highest-paid actors, Dwayne's journey is filled with moments of hardship, resilience, and determination. His message is clear: put in the hard work, stay true to your passion, and never stop learning. He also emphasizes the importance of being yourself and overcoming challenges with a positive mindset, even in the face of adversity. ✎ Dwayne discusses how his early experiences shaped his work ethic and competitive nature, from growing up in a small apartment to later navigating the world of wrestling and Hollywood. His story highlights the impact of facing hardships head-on and turning them into fuel for success. Whether it was overcoming depression or making bold career moves, Dwayne's ability to adapt and keep pushing forward is a testament to his unshakeable belief in the power of persistence. ✎ This video is a must-watch for anyone looking to stay motivated and achieve success in their own lives. Dwayne's wisdom on the importance of surrounding yourself with the right people, taking risks, and maintaining a balanced perspective can inspire you to take action and pursue your dreams. Watch now and learn from one of the most iconic figures in entertainment as he shares his rules for success that have made him a global superstar. ★ BOOKS ★ • Momentum: https://amzn.to/3kJZIAv • Build to Serve: https://amzn.to/3XZiCSg • Your One Word: https://amzn.to/3R9qVII • The Top 10 Rules for Success: https://amzn.to/3JcNZVe • 254 Confidence: https://amzn.to/3jdh9c2 ★ RECOMMENDED VIDEOS FOR YOU ★ If you liked this video, you'll love these ones: • Dwayne Johnson: The POWER of Being YOURSELF! - https://youtu.be/Ey8f1-32-as • 3 Ways to Beat the HATERS, Overcome FEAR, and Finally Be YOURSELF! | Dwayne Johnson | #Entspresso - https://youtu.be/8P_48nrROcs • "ANYTHING is POSSIBLE!" - Dwayne Johnson (@TheRock) - #Entspresso - https://youtu.be/96u3pXx6JDE ✔ SOURCES ✔ https://youtu.be/ENoBDG2rK88 MTV https://youtu.be/sKJ5sS72idQ Forbes https://youtu.be/ylOZnePhjDw PBD Podcast https://youtu.be/ylOZnePhjDw https://youtu.be/n6m2WwysPi8 The Rock https://youtu.be/29cvwyL9M48 Thrillist https://youtu.be/btcuxx2mjfA WeightWatchers https://youtu.be/btcuxx2mjfA https://youtu.be/gPmBuZbnn0g What Now? with Trevor Noah https://youtu.be/gPmBuZbnn0g https://youtu.be/gPmBuZbnn0g ⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create one by subbing and watching daily. http://www.youtube.com/subscription_center?add_user=Modelingthemasters ツ CONNECT WITH ME ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • My Live Calendar: http://evancarmichael.live/ • Instagram: https://www.instagram.com/evancarmichael/ • Tiktok: https://www.tiktok.com/@evancarmichael • Discord: http://evancarmichael.biz • Twitter: https://twitter.com/evancarmichael • Linkedin: https://www.linkedin.com/in/evancarmichael/ • Facebook: https://www.facebook.com/EvanCarmichaelcom • Website: http://www.evancarmichael.com ----------------------------------------------------------------------------- Thank you for watching - I really appreciate it :) Much love, Evan #Believe Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

20. juni 202625 min
episode Years of Timeless Business Knowledge in Just 3 Hours! artwork

Years of Timeless Business Knowledge in Just 3 Hours!

✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/the-vault ✎ Success is all about the details and spotting the opportunities most people miss. This video dives into the "5% rule," a powerful concept about focusing on the small changes that can create massive results. It explores how to identify overlooked opportunities, reframe your approach to risk, and build confidence by challenging your natural biases. These strategies will transform the way you tackle your goals. ✎ Coaching isn’t just for athletes—it’s a must-have for anyone striving to excel. From the connection between sports and business to the value of feedback, this discussion emphasizes the importance of preparation and surrounding yourself with a winning team. Whether you’re building a business, leading a group, or pursuing personal growth, these lessons offer actionable ways to improve and stay ahead. ✎ Attention to detail matters. From how a company is perceived before you walk through the door to the culture built within a team, the smallest things can set the tone for success. This video uncovers real-life examples of how focusing on details can drive excellence and help you achieve next-level results. If you're ready to push past the ordinary and aim higher, this is your starting point. ★ BOOKS ★ • Momentum: https://amzn.to/3kJZIAv • Build to Serve: https://amzn.to/3XZiCSg • Your One Word: https://amzn.to/3R9qVII • The Top 10 Rules for Success: https://amzn.to/3JcNZVe • 254 Confidence: https://amzn.to/3jdh9c2 ★ RECOMMENDED VIDEOS FOR YOU ★ If you liked this video, you'll love these ones: • 50 Years of Priceless Business Knowledge in Just 3 Hours! - https://youtu.be/A0QV35RodGc • Jeff Bezos' Top 10 Rules for Success - https://youtu.be/mSo_GyRl0Yo • How to TRANSFORM Your LIFE: Grant Cardone’s Strategic Wealth-Building SECRETS! - https://youtu.be/DTSyC-6XSWY ✔ SOURCES ✔ https://youtu.be/QciJ9ubeLQk Acquired https://youtu.be/M-vQGxTFfPU BATTLE BEARS https://youtu.be/byJgRDFdUj0 BeerBiceps https://youtu.be/m7uen8Us8eM BlackTree TV https://youtu.be/61avjMRUG7k Bloomberg Television https://youtu.be/Xx92bUw7WX8 Business Insider https://youtu.be/sIeLZV4W2ZU Bytegraph Productions https://youtu.be/LToLyCg0zeI CNBC Africa https://youtu.be/YlgkfOr_GLY Corporate Valley https://youtu.be/B8f-DcEcroU CTV Your Morning https://youtu.be/KlV0fyDC3Gc David Rubenstein https://youtu.be/_KEKkVrzeU8 Edison Nation https://youtu.be/wUPKMiIeGhA ESSENCE https://youtu.be/eWFsQLtry08 GaryVee https://youtu.be/FQ_IvQCDwvQ https://youtu.be/JxUIE9hOtsE https://youtu.be/lqmA-LrQzcY https://youtu.be/UhdLssCQPhA https://youtu.be/zeRhuSXS3bc https://youtu.be/pNNJpf_hicE Goldman Sachs https://youtu.be/jstwKFbt1SQ Grant Cardone https://youtu.be/roM3l3ozxLI https://youtu.be/GMWFieBGR7c Harvard University https://youtu.be/kDYMizH73cc Jay Shetty Podcast https://youtu.be/cesB5UEYBRQ Kevin O'Leary https://youtu.be/Wdnp_7atZ0M Khosla Ventures https://youtu.be/dABJBU7ruPo Lewis Howes https://youtu.be/nqkKiGhIyXs MyNextGadget https://youtu.be/-C5o7xSES_g NDTV https://youtu.be/s71nJQqzYRQ New York Times Events https://youtu.be/guVxubbQQKE Recode https://youtu.be/T6HHwOoq9M4 Sanket Sigdel https://youtu.be/yOSsd1Tpno4 School of Hard Knocks https://youtu.be/BEgonssYWo8 Silicon Slopes https://youtu.be/O-YE70WUXhM South China Morning Post https://youtu.be/FquqhN6J7kA SWAY'S UNIVERSE https://youtu.be/81Ub0SMxZQo TED https://youtu.be/2a9Lx9J8uSs Terry College of Business at the University of Georgia https://youtu.be/mp2TpJTHtP8 The Hollywood Reporter https://youtu.be/54KbgSF5FVw The Rich Dad Channel https://youtu.be/rJiIeXGUAlc https://youtu.be/uSzbHzKkk_Y https://youtu.be/vrv1_rOtlAQ https://youtu.be/vSfqO4A61qQ https://youtu.be/xPDYFTy6Fsw https://youtu.be/O5IOZ4j2kT4 The Rock https://youtu.be/yGngji7iCRc https://youtu.be/zdtTyCJGuSw https://y Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

20. juni 20268 h 1 min
episode How to Sustain Consistency and Stay Motivated artwork

How to Sustain Consistency and Stay Motivated

✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/the-vault ✎ Check out my NEWEST video: https://goo.gl/E0eE6m ✎ Many people feel stuck because they are afraid of what others think. I made 350 videos before I stopped feeling embarrassed by my own face on camera. You can learn a lot from the story of Harland Sanders. He was 65 years old and had almost no money when he started. He faced over one thousand rejections before he finally found success with his fried chicken. Pete Harmon was the first person to say yes and help him build a global brand. This shows that your dreams do not have an expiration date if you keep going. ✎ You can beat procrastination by using the Pomodoro technique. This means you work in short bursts of 25 minutes and then take a break. It is also important to design your environment instead of just using willpower. Science from experts like Albert Bandura and Dale Carnegie shows that taking action is the best way to stop feeling afraid. You can use habit stacking to connect a new goal to something you already do like drinking coffee. These small steps help you build momentum and make success feel automatic. ✎ Building real confidence takes daily practice and the right people around you. Amy Cuddy found that doing power poses for two minutes can change how you feel. You should also try visualization like Michael Jordan to see yourself winning before you start. Jim Rohn said you are the average of the people you spend the most time with. The best way to find your purpose is to focus on helping other people. When you serve others and keep the promises you make to yourself, you become unstoppable. ✎ To get more details on all the research and studies mentioned in this video check out the articles below: https://www.google.com/search?q=https://mindhealth.com.au/the-science-of-habit-formation-5-essential-tips-for-lasting-change/ https://health.clevelandclinic.org/decision-fatigue https://www.todoist.com/productivity-methods/pomodoro-technique https://www.google.com/search?q=https://ctcconferences.com/blog/master-time-management-with-time-blocking-and-pomodoro/ https://www.google.com/search?q=https://selfdeterminationtheory.org/SDT/documents/2000_RyanDeci_IntExtMotivs.pdf https://learningloop.io/plays/psychology/commitment-devices https://www.google.com/search?q=https://www.simplypsychology.org/all-or-nothing-thinking.html https://hbr.org/2018/09/give-yourself-a-break-the-power-of-self-compassion https://jamesclear.com/habit-stacking ★ BOOKS ★ • Momentum: https://amzn.to/3kJZIAv • Build to Serve: https://amzn.to/3XZiCSg • Your One Word: https://amzn.to/3R9qVII • The Top 10 Rules for Success: https://amzn.to/3JcNZVe • 254 Confidence: https://amzn.to/3jdh9c2 ★ RECOMMENDED VIDEOS FOR YOU ★ If you liked this video, you'll love these ones: • He Was 5'11" And "Too Short". (The Michael Jordan Story) - https://youtu.be/-4ybls8i2mQ • The 10 Laws of Productivity to Work 50% Less - https://youtu.be/3YfV7ojeOdo • 31 Ways to Get Your Life Together - https://youtu.be/4_UDkBXq2vQ ⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create one by subbing and watching daily. http://www.youtube.com/subscription_center?add_user=Modelingthemasters ツ CONNECT WITH ME ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • Skool: https://www.skool.com/believenation • Instagram: https://www.instagram.com/evancarmichael/ • TikTok: https://www.tiktok.com/@evancarmichael • X.com: https://x.com/evancarmichael • Linkedin: https://www.linkedin.com/in/evancarmichael/ • Facebook: https://www.facebook.com/EvanCarmichaelcom • Website: http://www.evancarmichael.com ----------------------------------------------------------------------------- Thank you for watc Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

20. juni 20261 h 9 min
episode RESCUE MISSION IN MANILA: How We Saved a STRAY DOG & Reshaped His LIFE! artwork

RESCUE MISSION IN MANILA: How We Saved a STRAY DOG & Reshaped His LIFE!

✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/the-vault Nina and I had an unforgettable day filled with adventure, delicious food, and heartwarming moments. We started by revisiting Mega, the stray dog we rescued, who is now on the road to recovery with the help of a dedicated vet team. In between check-ins, we explored local malls like Mitsukoshi and Uptown, where we indulged in some matcha delights and checked out unique fashion finds. It’s amazing to see the little joys that make every city special. The highlight of our day was seeing Mega show signs of improvement. From being unable to eat to finally enjoying chicken and rice, he’s making steady progress. Rey shared the good news that his mom is ready to adopt Mega, offering him a loving home with three playful dogs as companions. Witnessing the care and teamwork that went into giving this pup a second chance reminded us of the power of compassion and connection. The day wrapped up with delicious Japanese ramen and quality time with Nina, unwinding after the hustle. We even debated the flavors of the dishes, comparing them to authentic Japanese cuisine. Reflecting on our Manila adventures, it’s clear that life’s best moments come from blending meaningful work, small indulgences, and sharing it all with loved ones. ★ BOOKS ★ • Momentum: https://amzn.to/3kJZIAv • Build to Serve: https://amzn.to/3XZiCSg • Your One Word: https://amzn.to/3R9qVII • The Top 10 Rules for Success: https://amzn.to/3JcNZVe • 254 Confidence: https://amzn.to/3jdh9c2 ★ RECOMMENDED VIDEOS FOR YOU ★ If you liked this video, you'll love these ones: • Typhoons, Malls, and Saving a Life: Rescuing a Stray Dog in Manila! - https://youtu.be/9a_uZiC-T2U • Exploring JOLLIBEE Philippines – WHAT We Ate During a Typhoon! - https://youtu.be/_rl25H7MMLY • Tokyo’s Grand Finale: Shibuya Crossing, Anime Streets, and Curry Feasts! - https://youtu.be/TDV2OBuvXxE ⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create one by subbing and watching daily. http://www.youtube.com/subscription_center?add_user=Modelingthemasters ツ CONNECT WITH ME ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • My Live Calendar: http://evancarmichael.live/ • Instagram: https://www.instagram.com/evancarmichael/ • Tiktok: https://www.tiktok.com/@evancarmichael • Discord: http://evancarmichael.biz • Twitter: https://twitter.com/evancarmichael • Linkedin: https://www.linkedin.com/in/evancarmichael/ • Facebook: https://www.facebook.com/EvanCarmichaelcom • Website: http://www.evancarmichael.com ----------------------------------------------------------------------------- Thank you for watching - I really appreciate it :) Much love, Evan #Believe Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

20. juni 202625 min
episode WHY LETTING GO Revolutionizes EVERYTHING: Dr. Wayne Dyer's GUIDE to Peace & Purpose artwork

WHY LETTING GO Revolutionizes EVERYTHING: Dr. Wayne Dyer's GUIDE to Peace & Purpose

✎ For more amazing Wayne Dyer content check out the official Hay House YouTube channel at: https://youtube.com/@HayHousePresents?si=wBEnUr393R_-eZiW ✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/the-vault ✎ Dr. Wayne Dyer joins us in this powerful conversation about embracing the art of allowing and letting go of control. He dives into concepts inspired by Rumi, highlighting the divine intelligence that guides our lives. Dr. Wayne Dyer also shares personal insights about the importance of aligning with this universal flow, reflecting on his use of inversion therapy, and stories of how small steps can lead to significant transformations in health and mindset. ✎ The discussion also touches on impactful lessons from the book "Wheat Belly" by William Davis, emphasizing the benefits of a gluten-free lifestyle and the broader challenges of food contamination. Dr. Dyer connects this to the importance of trusting your body’s natural wisdom and making choices rooted in self-love and care. He expands on how these decisions contribute to physical and spiritual well-being. ✎ Listeners join in with heartfelt questions, including one from a caller who shares struggles with family relationships and health challenges. Dr. Dyer offers compassionate guidance on embracing forgiveness, love, and inner strength. His anecdotes and advice underscore a recurring theme: true change begins with small, deliberate steps and a deep trust in the divine intelligence orchestrating our lives. ★ BOOKS ★ • Momentum: https://amzn.to/3kJZIAv • Build to Serve: https://amzn.to/3XZiCSg • Your One Word: https://amzn.to/3R9qVII • The Top 10 Rules for Success: https://amzn.to/3JcNZVe • 254 Confidence: https://amzn.to/3jdh9c2 ★ RECOMMENDED VIDEOS FOR YOU ★ If you liked this video, you'll love these ones: • Overcoming FEAR: Dr. Wayne Dyer’s Blueprint for Courage and Purpose! - https://youtu.be/EuxtVNO5s90 • TRANSFORM YOUR LIFE: Dr. Wayne Dyer on Overcoming Fear and FINDING Your Purpose! - https://youtu.be/pf7W6wBhu7E • Unwavering Love: Dr. Wayne Dyer's Journey with Eduarda and Kay - https://youtu.be/9EaXYG0rQkI ⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create one by subbing and watching daily. http://www.youtube.com/subscription_center?add_user=Modelingthemasters ツ CONNECT WITH ME ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • My Live Calendar: http://evancarmichael.live/ • Instagram: https://www.instagram.com/evancarmichael/ • Tiktok: https://www.tiktok.com/@evancarmichael • Discord: http://evancarmichael.biz • Twitter: https://twitter.com/evancarmichael • Linkedin: https://www.linkedin.com/in/evancarmichael/ • Facebook: https://www.facebook.com/EvanCarmichaelcom • Website: http://www.evancarmichael.com ----------------------------------------------------------------------------- Thank you for watching - I really appreciate it :) Much love, Evan #Believe Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

20. juni 20266 h 55 min