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Dirty Genes by Ben Lynch | Audiobook

Listen to full audiobooks for free on : https://hotaudiobook.com/free [https://hotaudiobook.com/free] Title: Dirty Genes Author: Ben Lynch Narrator: Kaleo Griffith Format: Unabridged Length: 7 hrs and 46 mins Language: English Release date: 01-30-18 Publisher: Harper Audio Genres: Science & Technology, Biology Summary: A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more. Your genes have a tremendous impact on your health. In this groundbreaking book, Dr. Ben Lynch reveals that while you can't change the genes you were born with, you can change how they affect you. When your genes are working properly, you feel energized and healthy. But when your genes are "dirty", or not functioning optimally, your health suffers. Some genes are "born dirty" - they have certain variations that can cause you problems. Other genes merely "act dirty" in response to your environment, diet, or lifestyle. You can optimize both types of dirty genes by cleaning them up through healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. An experienced researcher in the emerging science of gene abnormalities who has successfully treated thousands of clients, Dr. Lynch offers a simple questionnaire to identify which of the top seven dirty genes could be undermining your health. Then he offers targeted plans - including foods and recipes, supplements, and environmental detox - to clean up your dirty genes, eliminate symptoms, and optimize your physical and mental health. Many of us have been taught that our genes doom us to the disorders that run in our families. But Dr. Lynch shows that you can rewrite your genetic destiny - once you know how. Dirty Genes provides a practical, personalized protocol to make the most of your genetic inheritance, now and for the rest of your life. Contact: info@hotaudiobook.com

The Healing Self by Deepak Chopra M.D. | Audiobook

Listen to full audiobooks for free on : https://hotaudiobook.com/free [https://hotaudiobook.com/free] Title: The Healing Self Author: Deepak Chopra M.D., Rudolph E. Tanzi Ph.D. Narrator: Shishir Kurup Format: Unabridged Length: 12 hrs and 29 mins Language: English Release date: 01-30-18 Publisher: Random House Audio Genres: Science & Technology, Biology Summary: Combining the best current medical knowledge with a new approach grounded in integrative medicine, Chopra and Tanzi offer a groundbreaking new model of healing and the healing system, one of the main mysteries in the mind-body connection. The Healing Self is a breakthrough audiobook in self-care for a wide audience. Immunity - the body's ability to ward off disease - can no longer be taken for granted. Current trends in the public health are disturbing. From increased jet travel, allowing newly mutated bacteria and viruses to have a worldwide reach, to MRSA and other antibiotic-resistant strains of bacteria that are outstripping new drugs to fight them, to an increase in deaths from hospital-acquired infections, to an aging population whose childhood vaccinations are losing their effectiveness, our well-being is at a dangerous crossroads. Yet Chopra and Tanzi see hope and offer new ways of increasing the body's immune system by stimulating the brain, our genes, helping to reduce inflammation in the body and increase our capacities to fight off illness and disease. In the brain, it has been long believed that only the innate immune system is at work. However, the recent exciting discovery that the brain possesses a lymphatic system means that it is also tied into adaptive immune system (antibodies, T- and B-cells, etc.). This knowledge can be used together with new facts about the gut microbiome to help reduce neuro-inflammation with changes in lifestyle, diet, and stress reduction. Contact: info@hotaudiobook.com

The Longevity Code by Kris Verburgh MD | Audiobook

Listen to full audiobooks for free on : https://hotaudiobook.com/free [https://hotaudiobook.com/free] Title: The Longevity Code Author: Kris Verburgh MD Narrator: Pete Cross Format: Unabridged Length: 11 hrs and 55 mins Language: English Release date: 01-30-18 Publisher: Dreamscape Media, LLC Genres: Science & Technology, Medicine Summary: Medical doctor and researcher Dr. Kris Verburgh is quickly emerging as one of the world's leading research authorities on the science of aging. The Longevity Code is his authoritative guide on why and how we age and on the four most crucial areas we have control over in order to slow down - and even reverse - the aging process. We learn why some animal species hardly age at all while others age and die very quickly and about the mechanisms at work that slowly but definitely cause our bodies to age, making us susceptible to heart attack, stroke, cancer, pneumonia, and dementia. Dr. Verburgh devotes the last third of The Longevity Code to what we can do to slow down the process of aging. He concludes by introducing and assessing the wide range of cutting-edge developments in anti-aging technology, the stuff once only of science fiction: new types of vaccines and the use of mitochondrial DNA, CRISPR proteins, stem cells, and more. Contact: info@hotaudiobook.com

Super -Brain [Super-Brain: Applied Neuroscience for Alzheimer's, Depression, Obesity and Anxiety] von Rudolph E. Tanzi | Kostenloses Hörbuch

Hören Sie sich dieses volle Hörbuch kostenlos bei : https://hotaudiobook.com/free [https://hotaudiobook.com/free] Titel: Super -Brain [Super-Brain: Applied Neuroscience for Alzheimer's, Depression, Obesity and Anxiety] Autor: Rudolph E. Tanzi, Deepak Chopra Erzähler: Uwe Daufenbach Format: Unabridged Spieldauer: 16 hrs and 55 mins Sprache: Deutsch Veröffentlichungsdatum: 01-22-18 Herausgeber: AB Publishing, NewInTech LLC, Creative Job LLC Kategorien: Science & Technology, Biology Zusammenfassung: Entfalten Sie Ihr bisher unerschlossenes Potenzial mit dem Weltbestseller "Super-Brain" von Deepak Chopra und Rudolph E. Tanzi. Die Autoren verknüpfen aktuelle Forschungsergebnisse aus der Neurowissenschaft mit spirituellen Einsichten und stellen auf überzeugende und anregende Weise die Fähigkeit unseres Gehirns dar, unglaubliche Selbstheilungskräfte zu entwickeln. Sie entwerfen eine neue Vision des Gehirns und zeigen, wie Achtsamkeit und Meditation nachweisbare Veränderungen in den neuronalen Bahnen bewirken. Ihr gemeinsames Fazit: Nichts ist unmöglich. Im "Super-Brain" erfahren Sie, was zu tun ist, damit es Ihnen gelingt: Dr. Deepak Chopra ist Autor von über 65 Büchern, darunter mehrere New York Times-Bestseller. Er ist leitender Wissenschaftler der Gallup Organization, hat eine ärztliche Ausbildung in Innerer Medizin und Endokrinologie und gehört dem American College of Physicians an. Dr. Rudolph E. Tanzi ist Professor der Neurologie an der Harvard University und Direktor der Forschungsgruppe für Genetik und Altersforschung am Massachusetts General Hospital. Trennen Sie sich von schädlichen Denk- und Verhaltensmustern und erschaffen Sie Ihr Leben nach Ihren Vorstellungen neu. "Das Gehirn ist ein Prozess, nicht ein Ding." Es ist das Tor zu einer Zukunft voller grenzenloser Möglichkeiten, die Ihnen ab heute offenstehen. Copyright © 2013 by Deepak Chopra. Recorded by arrangement with Penguin Random House Audio Publishing Group, a division of Penguin Random House. © 2012 Harmony books, an imprint of the Crown Publishing Group, a division of Random House. Für die deutsche Ausgabe © 2013 Nymphenburger in der F.A. Herbig Verlagsbuchhandlung GmbH, München, aus dem Amerikanischen von Michael Wallossek. Please Note: This audiobook is in German. Kontakt: info@hotaudiobook.com

A Fortunate Universe by Geraint F. Lewis | Audiobook

Listen to full audiobooks for free on : https://hotaudiobook.com/free [https://hotaudiobook.com/free] Title: A Fortunate Universe Author: Geraint F. Lewis, Luke A. Barnes Narrator: Luke A. Barnes, Geraint F. Lewis Format: Unabridged Length: 10 hrs and 13 mins Language: English Release date: 01-19-18 Publisher: Author's Republic Genres: Science & Technology, Biology Summary: Over the last 40 years, scientists have uncovered evidence that if the universe had been forged with even slightly different properties, life as we know it - and life as we can imagine it - would be impossible. Join us on a journey through how we understand the universe, from its most basic particles and forces to planets, stars, and galaxies, and back through cosmic history to the birth of the cosmos. Conflicting notions about our place in the universe are defined, defended, and critiqued from scientific, philosophical, and religious viewpoints. The authors' engaging and witty style addresses what fine tuning might mean for the future of physics and the search for the ultimate laws of nature. Tackling difficult questions and providing thought-provoking answers, this volumes challenges us to consider our place in the cosmos, regardless of our initial convictions. Contact: info@hotaudiobook.com