Mindful Health Journey's

GoCoCo Exposes Hidden Food Dangers

In this episode, nutritionist Julie Ruelle discusses the impact of ultra-processed foods and added sugars on health, the importance of making informed food choices, and introduces the GoCoco app as a tool to help consumers improve their diet. The conversation emphasizes practical steps for reducing intake and understanding food labels. Come join the conversation at the GoOutLiving community!⁠ https://www.skool.com/gooutliving [https://www.skool.com/gooutliving] For more information on Julie Ruelle: https://gooutliving.com/podcast [https://gooutliving.com/podcast]

What Cancer Taught Me About Living

Jonathan Brandt shares profound insights on how his cancer experience transformed his outlook on life, emphasizing appreciation, positivity, gratitude, and resilience. This episode offers valuable lessons on living fully despite adversity. Come join the conversation at the GoOutLiving community!⁠https://www.skool.com/gooutliving [⁠https://www.skool.com/gooutliving]For more information:https://gooutliving.com/podcast [https://gooutliving.com/podcast]

The Lyme Disease Secret Doctors Miss

In this insightful interview, Jeanne Grant shares her personal journey with Lyme disease, the innovative mineral-based treatment she developed, and the importance of awareness and early detection. Discover hope and practical solutions for Lyme and related health issues. Come join the conversation at the GoOutLiving community!⁠ https://www.skool.com/gooutliving [https://www.skool.com/gooutliving] For more information on Jeanne Grant: https://gooutliving.com/podcast [https://gooutliving.com/podcast]

The Truth About Hormones After 40

In this insightful interview, Dr. Aimee Duffy shares her journey into functional medicine, emphasizing the importance of holistic health, hormone balance, gut health, and personalized approaches to prevent and manage chronic diseases like cancer. Discover practical tips and the evolving landscape of integrative medicine.Come join the conversation at the GoOutLiving community!⁠https://www.skool.com/gooutliving [⁠https://www.skool.com/gooutliving]For more information on Aimee Duffy:https://gooutliving.com/podcast [https://gooutliving.com/podcast]

The Power Of Personal Challenges

In this episode, I explain how challenging myself has not only helped me get through my cancer battle but helps me through recovery.Come join the conversation at the GoOutLiving community!⁠ https://www.skool.com/gooutliving [https://www.skool.com/gooutliving] For more information: https://gooutliving.com/podcast [https://gooutliving.com/podcast]