Cover image of show Guided Meditation, Mindfulness, Meditation, Spiritual Meditation

Guided Meditation, Mindfulness, Meditation, Spiritual Meditation

Podcast by meditación Guiada

English

Health & personal development

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About Guided Meditation, Mindfulness, Meditation, Spiritual Meditation

🎧 Welcome to Guided Meditation – Your Sanctuary for Mindfulness, Inner Peace, and Spiritual Healing 🎧Feeling overwhelmed? Seeking calm in the chaos? Searching for a peaceful space to reconnect with your inner self? You’ve found it. Guided Meditation is the podcast designed to be your personal retreat—whether you’re starting your day with intention, winding down before sleep, or simply needing a moment to breathe and be present.Whether you’re new to meditation or an experienced spiritual practitioner, Guided Meditation offers a supportive audio environment that invites stillness, reflection, healing, and awakening. Each episode is a gentle companion through your inner journey, helping you build a deeper connection with your breath, body, thoughts, and higher self.Each session of Guided Meditation features immersive, voice-led meditations combined with serene ambient soundscapes—flowing rivers, soft chimes, forest breezes, deep OM chanting, distant Tibetan bowls, ocean tides, and sacred space tones. Every element is selected and layered with care—to soothe anxiety, elevate awareness, guide mindful breathwork, and create space for spiritual renewal.✨ No interruptions during your meditation. Ever.All advertising and sponsorship messages on Guided Meditation are placed exclusively at the beginning of each episode, ensuring your state of mindfulness remains unbroken. Once you drop into peace, nothing should pull you out.🎶 Guided Meditation is more than just a podcast—it’s a spiritual ritual. Imagine closing your eyes, putting on your headphones, and being led through a calming journey that brings you back to yourself. Whether you’re meditating at sunrise, journaling before bed, or centering yourself during a stressful day, Guided Meditation is always there to ground you.What makes Guided Meditation unique?📌 Zero mid-episode ads – all promotions are upfront only🎧 Voice-led sessions paired with ambient spiritual music🔁 Episodes crafted for repetition, integration, or deep rest🕊 Rooted in mindfulness, breathwork, visualization, and intention💡 Ideal for meditation, healing, relaxation, spiritual growth, or sleepThousands of listeners across Spotify, Apple Podcasts, Google Podcasts, Amazon Music, and more have already embraced Guided Meditation as part of their self-care journey. Join them and discover what changes when you show up for yourself—mindfully and with intention.New episodes of Guided Meditation are released every week, featuring fresh themes, spiritual affirmations, healing tones, and deep meditative guidance. Each session is lovingly curated with feedback from our ever-growing global community of mindful souls.Follow, subscribe, or save Guided Meditation on your favorite platform and turn on notifications so you never miss a path to inner peace. Whether you have 5 minutes or 45, there’s an episode waiting to bring you home to yourself.You’re not just meditating—you’re realigning with the truest version of you. With Guided Meditation, peace isn’t something you chase—it’s something you return to.So close your eyes. Inhale deeply. Press play on Guided Meditation—and begin the journey within.—💬 Share how you use Guided Meditation: healing, centering, journaling, sleeping, or connecting with spirit? Tag us with #GuidedMeditation across platforms.#GuidedMeditation #MindfulnessPodcast #MeditationForAnxiety #SpiritualHealing #InnerPeace #SoundHealing #DailyMeditation #BreatheDeeply #MeditationRitual #NoAdsInMiddle #SpiritualMeditationPodcast

All episodes

729 episodes

episode I AM SUCCESS 💼 Morning Affirmations for Entrepreneurs & Business Growth | 222 Energy Boost artwork

I AM SUCCESS 💼 Morning Affirmations for Entrepreneurs & Business Growth | 222 Energy Boost

🎧 Welcome to Guided Meditation – Your Sanctuary for Mindfulness, Inner Peace, and Spiritual Healing 🎧 Feeling overwhelmed? Seeking calm in the chaos? Searching for a peaceful space to reconnect with your inner self? You’ve found it. Guided Meditation is the podcast designed to be your personal retreat—whether you’re starting your day with intention, winding down before sleep, or simply needing a moment to breathe and be present. Whether you’re new to meditation or an experienced spiritual practitioner, Guided Meditation offers a supportive audio environment that invites stillness, reflection, healing, and awakening. Each episode is a gentle companion through your inner journey, helping you build a deeper connection with your breath, body, thoughts, and higher self. Each session of Guided Meditation features immersive, voice-led meditations combined with serene ambient soundscapes—flowing rivers, soft chimes, forest breezes, deep OM chanting, distant Tibetan bowls, ocean tides, and sacred space tones. Every element is selected and layered with care—to soothe anxiety, elevate awareness, guide mindful breathwork, and create space for spiritual renewal. ✨ No interruptions during your meditation. Ever.All advertising and sponsorship messages on Guided Meditation are placed exclusively at the beginning of each episode, ensuring your state of mindfulness remains unbroken. Once you drop into peace, nothing should pull you out. 🎶 Guided Meditation is more than just a podcast—it’s a spiritual ritual. Imagine closing your eyes, putting on your headphones, and being led through a calming journey that brings you back to yourself. Whether you’re meditating at sunrise, journaling before bed, or centering yourself during a stressful day, Guided Meditation is always there to ground you. What makes Guided Meditation unique? 📌 Zero mid-episode ads – all promotions are upfront only 🎧 Voice-led sessions paired with ambient spiritual music 🔁 Episodes crafted for repetition, integration, or deep rest 🕊 Rooted in mindfulness, breathwork, visualization, and intention 💡 Ideal for meditation, healing, relaxation, spiritual growth, or sleep Thousands of listeners across Spotify, Apple Podcasts, Google Podcasts, Amazon Music, and more have already embraced Guided Meditation as part of their self-care journey. Join them and discover what changes when you show up for yourself—mindfully and with intention. New episodes of Guided Meditation are released every week, featuring fresh themes, spiritual affirmations, healing tones, and deep meditative guidance. Each session is lovingly curated with feedback from our ever-growing global community of mindful souls. Follow, subscribe, or save Guided Meditation on your favorite platform and turn on notifications so you never miss a path to inner peace. Whether you have 5 minutes or 45, there’s an episode waiting to bring you home to yourself. You’re not just meditating—you’re realigning with the truest version of you. With Guided Meditation, peace isn’t something you chase—it’s something you return to. So close your eyes. Inhale deeply. Press play on Guided Meditation—and begin the journey within. — 💬 Share how you use Guided Meditation: healing, centering, journaling, sleeping, or connecting with spirit? Tag us with #GuidedMeditation across platforms. #GuidedMeditation #MindfulnessPodcast #MeditationForAnxiety #SpiritualHealing #InnerPeace #SoundHealing #DailyMeditation #BreatheDeeply #MeditationRitual #NoAdsInMiddle #SpiritualMeditationPodcast

21 Jul 2025 - 1 h 11 min
episode Feel Empowered ✨ 15 Min Gratitude Affirmations for Women | Morning & Night Meditation | 432Hz artwork

Feel Empowered ✨ 15 Min Gratitude Affirmations for Women | Morning & Night Meditation | 432Hz

🎧 Welcome to Guided Meditation – Your Sanctuary for Mindfulness, Inner Peace, and Spiritual Healing 🎧 Feeling overwhelmed? Seeking calm in the chaos? Searching for a peaceful space to reconnect with your inner self? You’ve found it. Guided Meditation is the podcast designed to be your personal retreat—whether you’re starting your day with intention, winding down before sleep, or simply needing a moment to breathe and be present. Whether you’re new to meditation or an experienced spiritual practitioner, Guided Meditation offers a supportive audio environment that invites stillness, reflection, healing, and awakening. Each episode is a gentle companion through your inner journey, helping you build a deeper connection with your breath, body, thoughts, and higher self. Each session of Guided Meditation features immersive, voice-led meditations combined with serene ambient soundscapes—flowing rivers, soft chimes, forest breezes, deep OM chanting, distant Tibetan bowls, ocean tides, and sacred space tones. Every element is selected and layered with care—to soothe anxiety, elevate awareness, guide mindful breathwork, and create space for spiritual renewal. ✨ No interruptions during your meditation. Ever.All advertising and sponsorship messages on Guided Meditation are placed exclusively at the beginning of each episode, ensuring your state of mindfulness remains unbroken. Once you drop into peace, nothing should pull you out. 🎶 Guided Meditation is more than just a podcast—it’s a spiritual ritual. Imagine closing your eyes, putting on your headphones, and being led through a calming journey that brings you back to yourself. Whether you’re meditating at sunrise, journaling before bed, or centering yourself during a stressful day, Guided Meditation is always there to ground you. What makes Guided Meditation unique? 📌 Zero mid-episode ads – all promotions are upfront only 🎧 Voice-led sessions paired with ambient spiritual music 🔁 Episodes crafted for repetition, integration, or deep rest 🕊 Rooted in mindfulness, breathwork, visualization, and intention 💡 Ideal for meditation, healing, relaxation, spiritual growth, or sleep Thousands of listeners across Spotify, Apple Podcasts, Google Podcasts, Amazon Music, and more have already embraced Guided Meditation as part of their self-care journey. Join them and discover what changes when you show up for yourself—mindfully and with intention. New episodes of Guided Meditation are released every week, featuring fresh themes, spiritual affirmations, healing tones, and deep meditative guidance. Each session is lovingly curated with feedback from our ever-growing global community of mindful souls. Follow, subscribe, or save Guided Meditation on your favorite platform and turn on notifications so you never miss a path to inner peace. Whether you have 5 minutes or 45, there’s an episode waiting to bring you home to yourself. You’re not just meditating—you’re realigning with the truest version of you. With Guided Meditation, peace isn’t something you chase—it’s something you return to. So close your eyes. Inhale deeply. Press play on Guided Meditation—and begin the journey within. — 💬 Share how you use Guided Meditation: healing, centering, journaling, sleeping, or connecting with spirit? Tag us with #GuidedMeditation across platforms. #GuidedMeditation #MindfulnessPodcast #MeditationForAnxiety #SpiritualHealing #InnerPeace #SoundHealing #DailyMeditation #BreatheDeeply #MeditationRitual #NoAdsInMiddle #SpiritualMeditationPodcast

21 Jul 2025 - 14 min
episode The Wise Old Tree 🌳 A Soothing Sleep Meditation to Calm Your Soul artwork

The Wise Old Tree 🌳 A Soothing Sleep Meditation to Calm Your Soul

🎧 Welcome to Guided Meditation – Your Sanctuary for Mindfulness, Inner Peace, and Spiritual Healing 🎧 Feeling overwhelmed? Seeking calm in the chaos? Searching for a peaceful space to reconnect with your inner self? You’ve found it. Guided Meditation is the podcast designed to be your personal retreat—whether you’re starting your day with intention, winding down before sleep, or simply needing a moment to breathe and be present. Whether you’re new to meditation or an experienced spiritual practitioner, Guided Meditation offers a supportive audio environment that invites stillness, reflection, healing, and awakening. Each episode is a gentle companion through your inner journey, helping you build a deeper connection with your breath, body, thoughts, and higher self. Each session of Guided Meditation features immersive, voice-led meditations combined with serene ambient soundscapes—flowing rivers, soft chimes, forest breezes, deep OM chanting, distant Tibetan bowls, ocean tides, and sacred space tones. Every element is selected and layered with care—to soothe anxiety, elevate awareness, guide mindful breathwork, and create space for spiritual renewal. ✨ No interruptions during your meditation. Ever.All advertising and sponsorship messages on Guided Meditation are placed exclusively at the beginning of each episode, ensuring your state of mindfulness remains unbroken. Once you drop into peace, nothing should pull you out. 🎶 Guided Meditation is more than just a podcast—it’s a spiritual ritual. Imagine closing your eyes, putting on your headphones, and being led through a calming journey that brings you back to yourself. Whether you’re meditating at sunrise, journaling before bed, or centering yourself during a stressful day, Guided Meditation is always there to ground you. What makes Guided Meditation unique? 📌 Zero mid-episode ads – all promotions are upfront only 🎧 Voice-led sessions paired with ambient spiritual music 🔁 Episodes crafted for repetition, integration, or deep rest 🕊 Rooted in mindfulness, breathwork, visualization, and intention 💡 Ideal for meditation, healing, relaxation, spiritual growth, or sleep Thousands of listeners across Spotify, Apple Podcasts, Google Podcasts, Amazon Music, and more have already embraced Guided Meditation as part of their self-care journey. Join them and discover what changes when you show up for yourself—mindfully and with intention. New episodes of Guided Meditation are released every week, featuring fresh themes, spiritual affirmations, healing tones, and deep meditative guidance. Each session is lovingly curated with feedback from our ever-growing global community of mindful souls. Follow, subscribe, or save Guided Meditation on your favorite platform and turn on notifications so you never miss a path to inner peace. Whether you have 5 minutes or 45, there’s an episode waiting to bring you home to yourself. You’re not just meditating—you’re realigning with the truest version of you. With Guided Meditation, peace isn’t something you chase—it’s something you return to. So close your eyes. Inhale deeply. Press play on Guided Meditation—and begin the journey within. — 💬 Share how you use Guided Meditation: healing, centering, journaling, sleeping, or connecting with spirit? Tag us with #GuidedMeditation across platforms. #GuidedMeditation #MindfulnessPodcast #MeditationForAnxiety #SpiritualHealing #InnerPeace #SoundHealing #DailyMeditation #BreatheDeeply #MeditationRitual #NoAdsInMiddle #SpiritualMeditationPodcast

20 Jul 2025 - 2 h 0 min
episode Cozy Christmas Sleep Story 🎄 Fall Asleep Peacefully on a Cold Winter Night artwork

Cozy Christmas Sleep Story 🎄 Fall Asleep Peacefully on a Cold Winter Night

🎧 Welcome to Guided Meditation – Your Sanctuary for Mindfulness, Inner Peace, and Spiritual Healing 🎧 Feeling overwhelmed? Seeking calm in the chaos? Searching for a peaceful space to reconnect with your inner self? You’ve found it. Guided Meditation is the podcast designed to be your personal retreat—whether you’re starting your day with intention, winding down before sleep, or simply needing a moment to breathe and be present. Whether you’re new to meditation or an experienced spiritual practitioner, Guided Meditation offers a supportive audio environment that invites stillness, reflection, healing, and awakening. Each episode is a gentle companion through your inner journey, helping you build a deeper connection with your breath, body, thoughts, and higher self. Each session of Guided Meditation features immersive, voice-led meditations combined with serene ambient soundscapes—flowing rivers, soft chimes, forest breezes, deep OM chanting, distant Tibetan bowls, ocean tides, and sacred space tones. Every element is selected and layered with care—to soothe anxiety, elevate awareness, guide mindful breathwork, and create space for spiritual renewal. ✨ No interruptions during your meditation. Ever.All advertising and sponsorship messages on Guided Meditation are placed exclusively at the beginning of each episode, ensuring your state of mindfulness remains unbroken. Once you drop into peace, nothing should pull you out. 🎶 Guided Meditation is more than just a podcast—it’s a spiritual ritual. Imagine closing your eyes, putting on your headphones, and being led through a calming journey that brings you back to yourself. Whether you’re meditating at sunrise, journaling before bed, or centering yourself during a stressful day, Guided Meditation is always there to ground you. What makes Guided Meditation unique? 📌 Zero mid-episode ads – all promotions are upfront only 🎧 Voice-led sessions paired with ambient spiritual music 🔁 Episodes crafted for repetition, integration, or deep rest 🕊 Rooted in mindfulness, breathwork, visualization, and intention 💡 Ideal for meditation, healing, relaxation, spiritual growth, or sleep Thousands of listeners across Spotify, Apple Podcasts, Google Podcasts, Amazon Music, and more have already embraced Guided Meditation as part of their self-care journey. Join them and discover what changes when you show up for yourself—mindfully and with intention. New episodes of Guided Meditation are released every week, featuring fresh themes, spiritual affirmations, healing tones, and deep meditative guidance. Each session is lovingly curated with feedback from our ever-growing global community of mindful souls. Follow, subscribe, or save Guided Meditation on your favorite platform and turn on notifications so you never miss a path to inner peace. Whether you have 5 minutes or 45, there’s an episode waiting to bring you home to yourself. You’re not just meditating—you’re realigning with the truest version of you. With Guided Meditation, peace isn’t something you chase—it’s something you return to. So close your eyes. Inhale deeply. Press play on Guided Meditation—and begin the journey within. — 💬 Share how you use Guided Meditation: healing, centering, journaling, sleeping, or connecting with spirit? Tag us with #GuidedMeditation across platforms. #GuidedMeditation #MindfulnessPodcast #MeditationForAnxiety #SpiritualHealing #InnerPeace #SoundHealing #DailyMeditation #BreatheDeeply #MeditationRitual #NoAdsInMiddle #SpiritualMeditationPodcast

20 Jul 2025 - 1 h 0 min
episode Drift Into Deep Sleep 😴 Guided Meditation to Ease Anxiety & Calm the Mind artwork

Drift Into Deep Sleep 😴 Guided Meditation to Ease Anxiety & Calm the Mind

🎧 Welcome to Guided Meditation – Your Sanctuary for Mindfulness, Inner Peace, and Spiritual Healing 🎧 Feeling overwhelmed? Seeking calm in the chaos? Searching for a peaceful space to reconnect with your inner self? You’ve found it. Guided Meditation is the podcast designed to be your personal retreat—whether you’re starting your day with intention, winding down before sleep, or simply needing a moment to breathe and be present. Whether you’re new to meditation or an experienced spiritual practitioner, Guided Meditation offers a supportive audio environment that invites stillness, reflection, healing, and awakening. Each episode is a gentle companion through your inner journey, helping you build a deeper connection with your breath, body, thoughts, and higher self. Each session of Guided Meditation features immersive, voice-led meditations combined with serene ambient soundscapes—flowing rivers, soft chimes, forest breezes, deep OM chanting, distant Tibetan bowls, ocean tides, and sacred space tones. Every element is selected and layered with care—to soothe anxiety, elevate awareness, guide mindful breathwork, and create space for spiritual renewal. ✨ No interruptions during your meditation. Ever.All advertising and sponsorship messages on Guided Meditation are placed exclusively at the beginning of each episode, ensuring your state of mindfulness remains unbroken. Once you drop into peace, nothing should pull you out. 🎶 Guided Meditation is more than just a podcast—it’s a spiritual ritual. Imagine closing your eyes, putting on your headphones, and being led through a calming journey that brings you back to yourself. Whether you’re meditating at sunrise, journaling before bed, or centering yourself during a stressful day, Guided Meditation is always there to ground you. What makes Guided Meditation unique? 📌 Zero mid-episode ads – all promotions are upfront only 🎧 Voice-led sessions paired with ambient spiritual music 🔁 Episodes crafted for repetition, integration, or deep rest 🕊 Rooted in mindfulness, breathwork, visualization, and intention 💡 Ideal for meditation, healing, relaxation, spiritual growth, or sleep Thousands of listeners across Spotify, Apple Podcasts, Google Podcasts, Amazon Music, and more have already embraced Guided Meditation as part of their self-care journey. Join them and discover what changes when you show up for yourself—mindfully and with intention. New episodes of Guided Meditation are released every week, featuring fresh themes, spiritual affirmations, healing tones, and deep meditative guidance. Each session is lovingly curated with feedback from our ever-growing global community of mindful souls. Follow, subscribe, or save Guided Meditation on your favorite platform and turn on notifications so you never miss a path to inner peace. Whether you have 5 minutes or 45, there’s an episode waiting to bring you home to yourself. You’re not just meditating—you’re realigning with the truest version of you. With Guided Meditation, peace isn’t something you chase—it’s something you return to. So close your eyes. Inhale deeply. Press play on Guided Meditation—and begin the journey within. — 💬 Share how you use Guided Meditation: healing, centering, journaling, sleeping, or connecting with spirit? Tag us with #GuidedMeditation across platforms. #GuidedMeditation #MindfulnessPodcast #MeditationForAnxiety #SpiritualHealing #InnerPeace #SoundHealing #DailyMeditation #BreatheDeeply #MeditationRitual #NoAdsInMiddle #SpiritualMeditationPodcast

20 Jul 2025 - 1 h 5 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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