Ant’s Doppelgänger & Dec’s Full Body Workout

Ant’s Antarctica Theory & Dec’s Rod Stewart Dream

This week, the discussion jar is back, and the boys dive into what lies beyond Antarctica, the art of raw dogging flights, and what exactly makes someone ‘cool’. Plus, Ant reveals his seasonal fragrance rotations, while Dec admits he’s been dreaming about Rod Stewart. As always, keep your correspondence coming to hangingout@beltabox.com [hangingout@beltabox.com]. Be sure to sign off your email with the name you'd like us to use. If you'd rather we didn't mention your surname, simply leave it out. And if you'd like a full name shout out, throw the whole thing in there! ----- 00:00 - Ant’s Spending Ban 03:50 - Discussion Jar 08:30 - Raw Dogging Flights 12:55 - The Secret Continent 16:30 - Thoughts on Matcha? 21:05 - Decanter by Ant & Dec 24:35 - Being cool 26:40 - Dec’s Weird Dream Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Ant's Shocked By Gary Oldman & Dec’s A Great Uncle!

This week, the boys discover a GHOST IN THE STUDIO, Ant has a new foxy friend, and Dec is expecting twins... or is he? Ant’s also started new beef with an Oscar winner, Gary Oldman, Dec is campaigning to bring back Word of the Day and find out which National Treasure can’t tell the boys apart - but if anyone can get away with it, they can!! As always, we dive into your postbag, tattoos, and share some new TV recommendations. Keep your correspondence coming to hangingout@beltabox.com and sign off your email using the name you'd like us to use; if you don't want your surname mentioned, please don't add it, and it you'd like a full name shout out, throw it all in there! ----- 00:00 - Coming up 04:45 - A Great Niece & David Attenborough 10:15 - Ant’s Foxy Friend 12:10 - Bring Back Word of the Day? 17:55 - Ant & Dec’s Hobbies 22:25 - Banana TV ratings 26:15 - Tattoo Suggestions 32:28 - Postbag ----- Your personal data will be handled in accordance with applicable data protection laws and will only be retained for as long as is reasonably necessary for production, editorial, legal and compliance purposes. You can read more about our privacy policy at: ⁠⁠https://www.mitrestudios.com/privacy-policy/⁠ [https://www.mitrestudios.com/privacy-policy/] Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Sweepstake Special! ⚽️ The Official Hanging Out Podcast Live Draw 2026!️

Welcome to a very special bonus episode; The Official Hanging Out Podcast Sweepstake Live Draw 2026!  Join Ant & Dec for a THRILLING live draw sweepstake featuring all your favourite members from the Hanging Out Universe, past, present, and future. Watch as Ant launches balls from his mouth with astonishing speed, Dec shares the most fascinating facts from all 48 countries and discover which one of the boys is packing his bags for Boring Town, Oregon, USA You won't want to miss a second of the action! Keep your correspondence coming at hangingout@beltabox.com [hangingout@beltabox.com]. Sign off your email using the name you'd like us to use; if you don't want your surname mentioned, please don't add it, and it you'd like a full name shout out, throw it all in there! —— 00:00 - The Official Hanging Out Sweepstake 2026 04:00 - The New Spanish Anthem? 06:30 - VAR Check! 09:50 - Bono’s Hat 14:20 - The Current Mr’s Donnelly 17:05 - Unlimited Sausage Sandwiches 18:52 - Dec’s Moving to Boring Town 24:15 - Gary Oldman 25:25 - Back to Space! ---- Your personal data will be handled in accordance with applicable data protection laws and will only be retained for as long as is reasonably necessary for production, editorial, legal and compliance purposes. You can read more about our privacy policy at: ⁠https://www.mitrestudios.com/privacy-policy/ [https://www.mitrestudios.com/privacy-policy/] Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Kylie Minogue Rides Ant Like A Horse & Dec Loses It (AGAIN!)

Get your eyes and your ears in the Hang Out - new episode has landed! This week the boys dish the goss on the Britain’s Got Talent Final including a frankly unbelievable gift from Simon Cowell.  Ant shares a surprising story of working with Kylie Minogue and shocks the room with what he once dropped down the toilet.  It’s also International Best Friends Day next week, so the boys play a penalty shoot out of who knows who best - can Dec remember Ant’s favourite ice cream flavour or could this be the end of their friendship?? We’ve also got your BRILLI(ant) letters in the postbag and it’s chart day in Dec’s Diary, but WHAT has got him howling again?  If you'd like to get in touch with the show, you can contact us on hangingout@beltabox.com and sign off your email using the name you'd like us to use; if you don't want your surname mentioned, please don't add it, and it you'd like a full name shout out, throw it all in there! —— 00:00 - Coming up 02:30 - BGT Final 05:20 - A gift from Simon Cowell 09:50 - Ant’s Bogey brunch 15:18 - Down the Toilet 19:30 - Banana TV Ratings 21:30 - “Kylie Rode me like a Horse” 25:20 - Dec’s Diary 34:35 - Best Friend’s Quiz 45:00 - Postbag ----- Your personal data will be handled in accordance with applicable data protection laws and will only be retained for as long as is reasonably necessary for production, editorial, legal and compliance purposes. You can read more about our privacy policy at: ⁠https://www.mitrestudios.com/privacy-policy/⁠ [https://www.mitrestudios.com/privacy-policy/] Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Perrie Edwards In The Hang Out on Solo Pressure, Little Mix Nostalgia, & Hilarious Misheard Lyrics!

The question mark is on the door for a Mystery Door Monday… Ant was concerned there hasn’t been a severe lack of Geordie energy on the show, so he’s invited fellow Geordie and popstar onto the show - it's the amazing Perrie Edwards! Perrie fills us in on how she’s found becoming a mother of two, her new music and what it was really like winning X Factor and having to leave home age 17. She also talks about the pressure of being a solo artist when you’ve come from a group, and shares her thoughts on how LeighAnne will fair in the new Celebrity Traitors. Along with the boys, they go through some of your misheard lyrics that have us howling. Join us on Thursday for another main ep - but until then, keep your correspondence coming and respect guys! ----- Your personal data will be handled in accordance with applicable data protection laws and will only be retained for as long as is reasonably necessary for production, editorial, legal and compliance purposes. You can read more about our privacy policy at: ⁠https://www.mitrestudios.com/privacy-policy/⁠ [https://www.mitrestudios.com/privacy-policy/] Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]