Health And Fitness

Podcast by Vijay Sharma

English

Health & personal development

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About Health And Fitness

Welcome to the health and fitness show hosted by Vijay Sharma . In this podcast , you will find tips and tricks to stay fit and healthy in originally recorded audio experiences.

All episodes

27 episodes

7 Superfoods to loose weight

In this episode, we have discussed about the top 7 Superfoods that will help you in your weight loss journey. If you have any doubts and queries you can join with me on instagram and ask you questions. My username is @mevijaysharma. Thanks.

18 Jun 2024 - 3 min

10 Healthy breakfast foods that help you to lose weight

If you are not following me on Instagram , then do follow . I am on Instagram as @mevijaysharma . You can ask me any of your query there.

5 Oct 2020 - 11 min

Tips on how to enjoy a healthy diet and reduce fat faster.

If you haven't follow me on Instagram . Then pls follow me .i am on Instagram as @mevijaysharma .

11 Aug 2020 - 4 min

How to boost Human Growth Hormone (HGH) levels naturally.

In this episode i will discuss about HGH And how to boost it naturally. If you haven't follow me on Instagram , then please do follow . I am on Instagram as @mevijaysharma .

7 Aug 2020 - 9 min

7 healthy habits to boost your immune system.

In this episode i will discuss about the 7 healthy habits that you must include in your daily habit to boost your immune system. So keep listening. If you haven't follow me on Instagram , then pls follow. I am on Instagram as @mevijaysharma. Thank you .

21 Jul 2020 - 5 min

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