Heartache, Health, and Healing

Living With More Honesty and Meaning

54 min · 7. maj 2026
episode Living With More Honesty and Meaning cover

Description

Today on the podcast, I’m talking with Devin Scott, a coach and social worker who helps people reconnect with themselves and live with more honesty and meaning. His work often resonates with those who feel worn down by traditional approaches to healing or tired of living by everyone else’s expectations, and who are ready for something deeper and more real. Devin blends body-based coaching, mindfulness, and psychological insight to support true integration — bringing together mind and body, science and spirituality. He also draws from ancient wisdom, including a thousand-year-old Indian board game called Leela, which he’s helping translate for modern audiences. At the heart of his work is the belief that our struggles aren’t problems to erase, but messages guiding us toward growth and purpose. Grab your favorite beverage, get comfy and listen in on our conversation and the perspective Devin brings to healing, meaning, and self-discovery. CONNECT WITH DEVIN: Email: devin@findyourmeaning.coach Website: https://findyourmeaning.coach/ [https://findyourmeaning.coach/] Instagram: https://www.instagram.com/devinscott.nyc [https://www.instagram.com/devinscott.nyc] Facebook: https://www.facebook.com/profile.php?id=61561613126190 [https://www.facebook.com/profile.php?id=61561613126190] https://www.youtube.com/channel/UCr6j38zJruSI0paDq35gwdA [https://www.youtube.com/channel/UCr6j38zJruSI0paDq35gwdA] CONNECT WITH BRENDA: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/brendmundt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/brendmundt?igsh=MTNlaXBwMXNsczZwcg%3D%3D&utm_source=qr] Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100015947192855&mibextid=LQQJ4d⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.facebook.com/profile.php?id=100015947192855&mibextid=LQQJ4d] LinkedIn:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/brenda-mundt-b6b3352a?trk=contact-info⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.linkedin.com/in/brenda-mundt-b6b3352a?trk=contact-info] Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.energizedlifewellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.energizedlifewellness.com/] If you’re ready to put some goodness in your body, you can order Glōci at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://getgloci.com/BRENDAMUNDT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://getgloci.com/discount/BEENERGIZED] for a discount Wellness Online Shopping Club: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mymelaleuca.com/brendamundt⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://mymelaleuca.com/brendamundt] ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://RiverbendRanchSteaks.com/brendamundt⁠⁠⁠⁠⁠⁠⁠ [https://RiverbendRanchSteaks.com/brendamundt]

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184 episodes

episode The Connection Between Mind, Body, & Healing artwork

The Connection Between Mind, Body, & Healing

Today on the podcast, I’m talking with Peter McLaughlin, a certified hypnotherapist and life coach whose path into this work began after a life-changing leukemia diagnosis back in 2003. That experience led him to explore the connection between the mind, the body, and healing — and it completely changed the direction of his life. Peter’s work focuses on helping people heal old trauma and shift deep subconscious patterns that keep them stuck. He’s trained in hypnotherapy and NLP, is the creator of the BlueSky Hypnosis YouTube channel with millions of views, and is also an author with another book on the way. Alongside all of that, he’s spent years serving as a volunteer firefighter and EMT. Grab your favorite beverage, get comfy, and learn more about Peter’s journey and the work he does. CONNECT WITH PETER: Websites: www.blueskyhypnosis.com [http://www.blueskyhypnosis.com/] www.petermclaughlin.com [http://www.petermclaughlin.com/] Relationship Re-Boot Mini Course: https://programs.blueskyhypnosis.com/relationship-reboot [https://programs.blueskyhypnosis.com/relationship-reboot] Youtube: https://www.youtube.com/@BlueSkyHypnosis [https://www.youtube.com/@BlueSkyHypnosis] CONNECT WITH BRENDA: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/brendmundt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/brendmundt?igsh=MTNlaXBwMXNsczZwcg%3D%3D&utm_source=qr] Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100015947192855&mibextid=LQQJ4d⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.facebook.com/profile.php?id=100015947192855&mibextid=LQQJ4d] LinkedIn:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/brenda-mundt-b6b3352a?trk=contact-info⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.linkedin.com/in/brenda-mundt-b6b3352a?trk=contact-info] Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.energizedlifewellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.energizedlifewellness.com/] RelaxSaunas: ⁠⁠https://relaxsaunas.com/brenda⁠⁠ [https://relaxsaunas.com/brenda] If you’re ready to put some goodness in your body, you can order Glōci at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://getgloci.com/BRENDAMUNDT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://getgloci.com/discount/BEENERGIZED] for a discount Wellness Online Shopping Club: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mymelaleuca.com/brendamundt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://mymelaleuca.com/brendamundt] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://RiverbendRanchSteaks.com/brendamundt⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://RiverbendRanchSteaks.com/brendamundt]

2. juli 20261 h 9 min
episode Having the Conversation Most of Us Tend to Avoid artwork

Having the Conversation Most of Us Tend to Avoid

Today on the podcast, I’m talking with Jermaine Ee. Jermaine is a founder and storyteller who thinks a lot about how we spend our time, the work we do, and what we leave behind. His career has taken him through a lot of different paths, but it’s always come back to helping people think more intentionally about their lives and their futures. Right now, he’s building HeirLight, a modern will-making platform that helps people have conversations most of us tend to avoid — around family, money, and legacy — and actually follow through on them. He grew up between Los Angeles and Malaysia, which has shaped his own life experiences. Grab your favorite beverage, get comfy and listen in on our incredible conversation. CONNECT WITH JERMAINE: Website: https://www.eejermaine.com/ [https://www.eejermaine.com/] Company website: https://heirlight.com/en [https://heirlight.com/en] Facebook: https://www.facebook.com/heirlightapp [https://www.facebook.com/heirlightapp] Instagram: https://www.instagram.com/eejermaine [https://www.instagram.com/eejermaine] Company IG: https://www.instagram.com/heirlight/ [https://www.instagram.com/heirlight/] LinkedIn: https://www.instagram.com/heirlight/ [https://www.instagram.com/heirlight/] CONNECT WITH BRENDA: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/brendmundt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/brendmundt?igsh=MTNlaXBwMXNsczZwcg%3D%3D&utm_source=qr] Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100015947192855&mibextid=LQQJ4d⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.facebook.com/profile.php?id=100015947192855&mibextid=LQQJ4d] LinkedIn:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/brenda-mundt-b6b3352a?trk=contact-info⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.linkedin.com/in/brenda-mundt-b6b3352a?trk=contact-info] Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.energizedlifewellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.energizedlifewellness.com/] RelaxSaunas: ⁠https://relaxsaunas.com/brenda⁠ [https://relaxsaunas.com/brenda] If you’re ready to put some goodness in your body, you can order Glōci at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://getgloci.com/BRENDAMUNDT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://getgloci.com/discount/BEENERGIZED] for a discount Wellness Online Shopping Club: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mymelaleuca.com/brendamundt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://mymelaleuca.com/brendamundt] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://RiverbendRanchSteaks.com/brendamundt⁠⁠⁠⁠⁠⁠⁠⁠ [https://RiverbendRanchSteaks.com/brendamundt]

25. juni 202652 min
episode Release the Weight & Reconnect with Joy artwork

Release the Weight & Reconnect with Joy

Today on the podcast, I’m talking with Christine Trimpe, whose story began with a moment many of us can relate to — wanting to do something meaningful and realizing your body just won’t cooperate. While celebrating her 25th anniversary at Rocky Mountain National Park, Christine found herself unable to climb a mountain with her husband. At that time, she was carrying over 100 extra pounds along with several health challenges and years of emotional and spiritual heaviness. That moment became a turning point. In a simple prayer, Christine asked God to help her feel better, and what followed was a steady journey toward healing. Over time, her physical health improved, her mind became clearer, and her faith deepened. She is also the author of the 2025-released book, SugarFreed® and the award-winning devotional publication, Seeking Joy. Her journey and expertise have been featured on Fox 2 News Detroit, Woman's World Magazine (cover feature), First for Women, Reader's Digest, DietDoctor.com, and on the Christian Broadcast Network’s Healthy Living Program. Today, she shares her story to help other women release the weight they’ve been carrying and reconnect with joy. CONNECT WITH CHRISTINE: Website: https://christinetrimpe.com/ [https://christinetrimpe.com/] Instagram: https://www.instagram.com/coachchristinetrimpe/ [https://www.instagram.com/coachchristinetrimpe/] Facebook: https://www.facebook.com/christine.trimpe/ [https://www.facebook.com/christine.trimpe/] YouTube: https://www.youtube.com/christinetrimpe [https://www.youtube.com/christinetrimpe] CONNECT WITH BRENDA: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/brendmundt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/brendmundt?igsh=MTNlaXBwMXNsczZwcg%3D%3D&utm_source=qr] Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100015947192855&mibextid=LQQJ4d⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.facebook.com/profile.php?id=100015947192855&mibextid=LQQJ4d] LinkedIn:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/brenda-mundt-b6b3352a?trk=contact-info⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.linkedin.com/in/brenda-mundt-b6b3352a?trk=contact-info] Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.energizedlifewellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.energizedlifewellness.com/] RelaxSaunas: ⁠https://relaxsaunas.com/brenda⁠ [https://relaxsaunas.com/brenda] If you’re ready to put some goodness in your body, you can order Glōci at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://getgloci.com/BRENDAMUNDT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://getgloci.com/discount/BEENERGIZED] for a discount Wellness Online Shopping Club: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mymelaleuca.com/brendamundt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://mymelaleuca.com/brendamundt] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://RiverbendRanchSteaks.com/brendamundt⁠⁠⁠⁠⁠⁠⁠⁠ [https://RiverbendRanchSteaks.com/brendamundt]

18. juni 202649 min
episode Healing Isn't Meant To Be a Lifestyle artwork

Healing Isn't Meant To Be a Lifestyle

Today on the podcast, I’m talking with Nicole Frolick, a transformational healer who challenges the idea that healing needs to be a long, ongoing process. Nicole’s work is centered around helping people move out of constant inner work and into real-life change — the kind that shows up in their relationships, business, finances, and how they feel in their body. After spending years doing what many of us do — the therapy, the healing work, the personal growth — Nicole realized that healing isn’t meant to be a lifestyle. It’s meant to lead somewhere. Through her work, she helps people find the exact moment where things click, align, and move forward without needing to keep revisiting the same patterns. This conversation is about integration, embodiment, and what it looks like to stop staying “in the work” and actually start living. Grab your favorite beverage, get comfy, and listen in on our incredible conversation. CONNECT WITH NICOLE: Website: https://www.nicolefrolick.com/ [https://www.nicolefrolick.com/] Retreat: https://www.nicolefrolick.com/3-day-180-retreat [https://www.nicolefrolick.com/3-day-180-retreat] IG: https://www.instagram.com/nicolefrolick/ [https://www.instagram.com/nicolefrolick/] Youtube: https://www.youtube.com/channel/nicolefrolick [https://www.youtube.com/channel/nicolefrolick] CONNECT WITH BRENDA: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/brendmundt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/brendmundt?igsh=MTNlaXBwMXNsczZwcg%3D%3D&utm_source=qr] Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100015947192855&mibextid=LQQJ4d⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.facebook.com/profile.php?id=100015947192855&mibextid=LQQJ4d] LinkedIn:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/brenda-mundt-b6b3352a?trk=contact-info⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.linkedin.com/in/brenda-mundt-b6b3352a?trk=contact-info] Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.energizedlifewellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.energizedlifewellness.com/] RelaxSaunas: https://relaxsaunas.com/brenda [https://relaxsaunas.com/brenda] If you’re ready to put some goodness in your body, you can order Glōci at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://getgloci.com/BRENDAMUNDT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://getgloci.com/discount/BEENERGIZED] for a discount Wellness Online Shopping Club: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mymelaleuca.com/brendamundt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://mymelaleuca.com/brendamundt] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://RiverbendRanchSteaks.com/brendamundt⁠⁠⁠⁠⁠⁠⁠ [https://RiverbendRanchSteaks.com/brendamundt]

11. juni 202658 min
episode The Sun's Loving Touch artwork

The Sun's Loving Touch

Today on the podcast, I’m talking with Phillip A. Wilson, or Phil, a lifelong learner whose path blends science, wellness, and personal transformation. Phil began his career as a mathematician, but an unexpected awakening experience in the early 1970s shifted the direction of his life and opened the door to a deeper exploration of health, energy, and well-being. For more than four decades, Phil has been involved in integrative health — from nutrition and herbal remedies to yoga, meditation, and infrared sauna therapy. He’s especially known for educating people about far-infrared saunas, sharing what he’s learned through decades of personal use and teaching at health and wellness events around the country. At the heart of his work is a belief that health is about more than the body — it’s also about awareness and how we live our lives. Grab your favorite beverage, get comfy and get ready to learn from Phil’s experience. CONNECT WITH PHIL: Website: Relax Saunas [https://relaxsaunas.com/] Facebook: Relax Sauna [https://www.facebook.com/RelaxSauna/] Instagram: @relax_saunas YouTube: Relax Saunas [https://www.youtube.com/relaxsaunas] Twitter: @relaxfirsauna [https://x.com/relaxfirsauna] https://relaxsaunas.com/?sca_ref=11457654.ezXxbz39Yv8KHAl [https://relaxsaunas.com/?sca_ref=11457654.ezXxbz39Yv8KHAl] Use Code BRENDA100 at checkout. CONNECT WITH BRENDA: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/brendmundt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/brendmundt?igsh=MTNlaXBwMXNsczZwcg%3D%3D&utm_source=qr] Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100015947192855&mibextid=LQQJ4d⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.facebook.com/profile.php?id=100015947192855&mibextid=LQQJ4d] LinkedIn:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/brenda-mundt-b6b3352a?trk=contact-info⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.linkedin.com/in/brenda-mundt-b6b3352a?trk=contact-info] Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.energizedlifewellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.energizedlifewellness.com/] If you’re ready to put some goodness in your body, you can order Glōci at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://getgloci.com/BRENDAMUNDT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://getgloci.com/discount/BEENERGIZED] for a discount Wellness Online Shopping Club: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mymelaleuca.com/brendamundt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://mymelaleuca.com/brendamundt] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://RiverbendRanchSteaks.com/brendamundt⁠⁠⁠⁠⁠⁠⁠ [https://RiverbendRanchSteaks.com/brendamundt]

4. juni 20261 h 11 min