I Did The Scary Thing And It Changed EVERYTHING

The Girl In The Mirror

Send us Fan Mail [https://www.buzzsprout.com/2459261/fan_mail/new] In this episode I dive a little into my insecurities I have about my body, what body dysmorphia is and what it can look like for many other women. I then break it down on why we should love our bodies more and give tips on how to learn to love your body more. If you're a woman who struggles with their appearance, this episode is for you. I Know A Girl on Instagram --> https://www.instagram.com/iknowagirl.pod I Know A Girl on Facebook --> https://www.facebook.com/profile.php?id=61586401174591 I Know A Girl on TikTok --> https://www.tiktok.com/@i.know.a.girl.pod Listen on Spotify --> https://open.spotify.com/show/0hLpUlfYyyenmJEZ4AroY9?si=47a898142e24460d Listen on Apple Podcasts --> https://podcasts.apple.com/us/podcast/i-know-a-girl/id1826603712 Submit your questions, shoutouts and/or ANONYMOUS confessions ---> https://www.iknowagirlpodcast.com @Morg_Richardson on Instagram

This Might Be Your Sign

Send us Fan Mail [https://www.buzzsprout.com/2459261/fan_mail/new] In this episode I talk about this little piece of advice I've been sharing a lot lately: asking for guidance from the universe. Or ancestors, God, your higher self. WHOEVER you feel comfortable asking from. I swear there's just something magical about not trying to force or understand everything and become willing to receive one instead. If you've been searching for clarity, feeling stuck at a crossroads or wondering whether you're truly being guided in the right direction then this episode might be the piece to the puzzle you're missing.  I Know A Girl on Instagram --> https://www.instagram.com/iknowagirl.pod I Know A Girl on Facebook --> https://www.facebook.com/profile.php?id=61586401174591 I Know A Girl on TikTok --> https://www.tiktok.com/@i.know.a.girl.pod Listen on Spotify --> https://open.spotify.com/show/0hLpUlfYyyenmJEZ4AroY9?si=47a898142e24460d Listen on Apple Podcasts --> https://podcasts.apple.com/us/podcast/i-know-a-girl/id1826603712 Submit your questions, shoutouts and/or ANONYMOUS confessions ---> https://www.iknowagirlpodcast.com @Morg_Richardson on Instagram

Stop Borrowing Other People's Misery

Send us Fan Mail [https://www.buzzsprout.com/2459261/fan_mail/new] In this episode I talk about the women's business expo at the local casino that I went to! Come listen to how I absorbed some miserable energy that almost ruined the rest of my day, who surprised me by showing up to support me and how knowing your worth can strengthen how others view you. This episode is for anyone who struggles to keep their peace around miserable people or associates their worth to how people treat you. Oh and before I forget! My Giveaway for the podcast is up! Go like, share and follow the page to be entered to win a box of goodies from me! Giveaway ends June 8th and winner will be announced June 9th! <3 I Know A Girl on Instagram --> https://www.instagram.com/iknowagirl.pod I Know A Girl on Facebook --> https://www.facebook.com/profile.php?id=61586401174591 I Know A Girl on TikTok --> https://www.tiktok.com/@i.know.a.girl.pod Listen on Spotify --> https://open.spotify.com/show/0hLpUlfYyyenmJEZ4AroY9?si=47a898142e24460d Listen on Apple Podcasts --> https://podcasts.apple.com/us/podcast/i-know-a-girl/id1826603712 Submit your questions, shoutouts and/or ANONYMOUS confessions ---> https://www.iknowagirlpodcast.com @Morg_Richardson on Instagram

I Know A Girl Who Thinks She Ruined Everything

Send us Fan Mail [https://www.buzzsprout.com/2459261/fan_mail/new] This episode felt like divine timing. I came across a listener submission just moments after it was sent and it stopped me right in my tracks. In this episode I talk about what happens after we mess up, how one bad decision doesn't define your growth, your progress or the person you've worked so hard on becoming. This conversation is for anyone who has ever felt disappointed in themselves, tempted to give up or afraid they ruined everything just because they stumbled. I Know A Girl on Instagram --> https://www.instagram.com/iknowagirl.pod I Know A Girl on Facebook --> https://www.facebook.com/profile.php?id=61586401174591 I Know A Girl on TikTok --> https://www.tiktok.com/@i.know.a.girl.pod Listen on Spotify --> https://open.spotify.com/show/0hLpUlfYyyenmJEZ4AroY9?si=47a898142e24460d Listen on Apple Podcasts --> https://podcasts.apple.com/us/podcast/i-know-a-girl/id1826603712 Submit your questions, shoutouts and/or ANONYMOUS confessions ---> https://www.iknowagirlpodcast.com @Morg_Richardson on Instagram

Quit Avoiding the Jump

Send us Fan Mail [https://www.buzzsprout.com/2459261/fan_mail/new] In this episode I talk about how every version of myself that I admired started by doing something I thought was scary, impossible and intimidating. I think doing hard things (healthy, intentional hard things) is one of the best ways to build confidence, trust in yourself and tons of growth. Come listen about why fear doesn't mean you need to stop and why confidence is built AFTER doing the scary thing. From sky diving to piercing my nipples to starting a job I had no prior experience in, I'm sharing moments that terrified me but made me feel like such a baddie afterwards. I Know A Girl on Instagram --> https://www.instagram.com/iknowagirl.pod I Know A Girl on Facebook --> https://www.facebook.com/profile.php?id=61586401174591 I Know A Girl on TikTok --> https://www.tiktok.com/@i.know.a.girl.pod Listen on Spotify --> https://open.spotify.com/show/0hLpUlfYyyenmJEZ4AroY9?si=47a898142e24460d Listen on Apple Podcasts --> https://podcasts.apple.com/us/podcast/i-know-a-girl/id1826603712 Submit your questions, shoutouts and/or ANONYMOUS confessions ---> https://www.iknowagirlpodcast.com @Morg_Richardson on Instagram