Leadership In Law Podcast

S04E152 Becoming Your Best Human with Stanley Bronstein

37 min · 4. maj 2026
episode S04E152 Becoming Your Best Human with Stanley Bronstein cover

Description

A lot of lawyers are trained to grind through discomfort and call it professionalism, until the body taps out or the mind does. We sit down with Stanley Bronstein, an attorney, CPA, life coach, and author who rebuilt his health after reaching 367 pounds, ultimately losing more than 220 pounds and keeping it off for nearly 17 years without drugs or surgery. His story is raw, practical, and surprisingly relevant to anyone running a law firm under constant pressure. We dig into the real mechanics of sustainable change: quitting alcohol and soda, choosing walking because it is repeatable, and treating nutrition as more than calories. Stanley expands “diet” into all your inputs, including the thoughts you feed yourself every day, and he explains how environment design can make good choices easier at home and at the office. If you care about lawyer wellness, attorney burnout prevention, and high performance habits that fit real schedules, you’ll hear concrete strategies you can apply immediately. Then we go deeper on mindset and leadership. Stanley makes a sharp distinction between perfection and excellence, and he shares the question that cuts through excuses fast: “Are you willing?” He also walks us through The Way of Excellence, his free personal development system built for long-term thinkers who want to improve without waiting for a crisis. Reach Stanley:  https://thewayofexcellence.com/ http://millionpoundweightloss.com/ https://www.youtube.com/@millionpoundweightloss https://www.youtube.com/@thewayofexcellence Ready to level up your law firm marketing? Book a FREE Discovery Call with Marilyn Here: https://lawmarketingzone.com/bookacall Leadership In Law Podcast with host, Marilyn Jenkins  Powered by Law Marketing Zone® https://lawmarketingzone.com A full-service Digital Marketing Agency helping clients increase Leads, Cases, and Profit by getting their digital marketing right. Subscribe on your favorite Podcast listening platform! Like, Share, and Review us! #leadershipinlawpodcast #leadershipinlaw #lawmarketingzone #marilynjenkins

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169 episodes

episode S04E160 Empathy, Culture, & Strength for a Successful Firm with Megan C. Kiefer artwork

S04E160 Empathy, Culture, & Strength for a Successful Firm with Megan C. Kiefer

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episode S04E159 The AND Approach for a fuller life as a Law Firm Owner with Gary Mitchell artwork

S04E159 The AND Approach for a fuller life as a Law Firm Owner with Gary Mitchell

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episode S04E158 Navigating Complex Life Insurance Claims with Stephanie Prestridge artwork

S04E158 Navigating Complex Life Insurance Claims with Stephanie Prestridge

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episode S04E157 Your Intake Costing Your Firm Thousands. Fix It with Sou Bounlutay artwork

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episode S04E156 From Reactive to Proactive Business Owner with Chris Papin artwork

S04E156 From Reactive to Proactive Business Owner with Chris Papin

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