Life in the Lead with Michelle Smith and guests

Just because you can, doesn't mean you should – Learning to say NO!

Saying NO doesn’t make you selfish — it makes you strong and sets boundaries.  In this latest episode, Michelle breaks down the real reasons we struggle to say no, and how learning this skill can transform your work, home life, and overall happiness.  www.lifeinthelead.co.uk

The Expectation Effect - How our assumptions shape our lives and others

Michelle explores expectations and the effects. What expectations are real or assumed, absorbed or inherited. How we project our personal values onto others based upon our expectations of ourselves and how assumed expectations can cause bias in our behaviours to others. She also gives pause for thought with moments of reflection , in the workplace and at home we can choose the expectations we align with and maybe more importantly those we project and hopefully pave the way for growth. Expectations erode or elevate - you choose. www.lifeinthelead.co.uk

Imposter Syndrome - Science, Psychology & Strategies

In this episode, Michelle speaks of the reasons behind Imposter Syndrome, the effects it can have, left to gather traction; and offers easy every day strategies that you can put in place, as she has, to combat it, and to ensure success moving forward, for yourself and for those around you.   www.lifeinthelead.co.uk

Introduction to Life in the Lead - Authenticity vs. Perfection

This episode is an introduction to the Life in The Lead Podcast, a quick hello from Michelle with what to expect followed by a deeper look at Authenticity vs. Perfection in yourself, in work, with kids and in your relationships. www.lifeinthelead.co.uk