Setting Boundaries

Finding Balance In Business With Beth Mazza

In this episode I sit down with Beth Mazza, powerhouse serial entrepreneur and dynamic speaker, to talk about finding balance between your career and personal life. In this episode we discuss: * Why aiming for a 50/50 balance can leave you feeling underfulfilled. * Dealing with overwhelm. * Finding confidence to be an entrepreneur. 🎧 Listen now & tag us with your takeaways: @HeatherMoves Connect with Beth: Instagram: @femalemavericks femalemavericks.com

Mediating Divorce with Joe Dillon

In this week's episode I'm joined by Joe Dillon, a Divorce Mediator and the Founder of Equitable Mediation. Joe shares what divorce mediation is, and how it differes from traditional procedings. In this episode we talk about: * Why you may want a mediator instead of a lawyer. * Strategies for women who want a divorce but feel financially stuck. * Getting divorced when you have children. 🎧 Listen now & tag us with your takeaways: @HeatherMoves @themidlifemovespodcast Connect with Joe: equitablemediation.com

Finding Identity

In this episode I touch on identity, something that many of us have struggled with. Maybe you've felt restless with life or misaligned, despite all the positive things. Join me as we work on taking these feelings and turning them into forward movement. 🎧 Listen now & tag us with your takeaways: @HeatherMoves @themidlifemovespodcast

Re-establishing Intimacy In Relationships With The Libido Fairy

On this week's episode I'm excited to talk with Hannah Johnson aka the Libido Fairy. Hannah was kind enough to join me to discuss how women can re-establish intimacy in their relationships. In this episode we talk about: * How to talk to your partner about what works, and what doesn't. * Sexual currency in relationships. * Small steps to add more intimacy to your relationship. 🎧 Listen now & tag us with your takeaways: @HeatherMoves Connect With Hannah: Website: www.thelibidofairy.com Instagram: @thelibidofairy Sleep better with Helix Mattresses: https://go.shopmy.us/p-53923959

Beyond "I'm Fine" with Meg Tuohey

In this episode I have the honor of being joined by Author, Podcaster, and Relationship Expert Meg Tuohey. Meg joins me to discuss why so many women say "I'm fine", when we really aren't. In this episode we discuss: * The reasons women say they're fine when they aren't. * How midlife brings major changes and identity shifts. * How disruptors create uncomfortable but necessary transformations. 🎧 Listen now & tag us with your takeaways: @HeatherMoves Connect with Meg: Website: https://megantuohey.com/ [https://megantuohey.com/] Book: https://a.co/d/085yHwyf [https://a.co/d/085yHwyf] Sleep better with Helix Mattresses: https://go.shopmy.us/p-53923959