Not Just Wine Improves with Age

No Instruction Model

Send us Fan Mail [https://www.buzzsprout.com/2568948/fan_mail/new] What if someone had shown your sixteen-year-old self a photograph from your future and everything in it seemed impossible? Father's Day can stir up a wide range of emotions. In this week's Cuppa Joy, I reflect on how babies arrive with no instruction manual, on the parenting lessons we inherit—be they good or bad, and the wisdom that age can bring. It's also the story of an unexpected family reunion including my mother and father more than forty years after their divorce—and a reminder that healing sometimes arrives long after we've stopped expecting it. If something in today’s Cuppa stirred a thought or a memory, sparked a question, or simply made you want to reach out, I’d love to hear from you. Write to me at robyn@delongteam.com

Lessons in Kindness

Send us Fan Mail [https://www.buzzsprout.com/2568948/fan_mail/new] Why do stories of kindness touch us so deeply? And what happens when children are invited to put those lessons into action? This week I'm sharing the story behind Steve Hartman's Kindness 101 project and the unexpected ripple effect it has created in classrooms across America. Along the way, I found myself reflecting on the power of stories—not just the ones we hear, but the ones we tell ourselves. Join me for a conversation about kindness, storytelling, and the goodness that often goes unnoticed. If something in today’s Cuppa stirred a thought or a memory, sparked a question, or simply made you want to reach out, I’d love to hear from you. Write to me at robyn@delongteam.com

The Gift of Belonging

Send us Fan Mail [https://www.buzzsprout.com/2568948/fan_mail/new] What helps a child survive life's hardest seasons? A story about orphan trains led me down an unexpected path—through the childhood experiences of my grandparents, the beloved pages of Anne of Green Gables, and memories of my own family. As I reflected on children who have been displaced by loss, poverty, divorce, and circumstance, one truth kept emerging: every child needs to know they belong. This week's Cuppa Joy explores the lasting power of unconditional love and the people who help us find our way home. If something in today’s Cuppa stirred a thought or a memory, sparked a question, or simply made you want to reach out, I’d love to hear from you. Write to me at robyn@delongteam.com

The Human Side of Artificial Intelligence

Send us Fan Mail [https://www.buzzsprout.com/2568948/fan_mail/new] As artificial intelligence grows smarter, what will help us remain deeply human? Artificial intelligence is everywhere these days—sparking excitement in some people and fear in others. In this week’s Cuppa Joy, I reflect on my own surprising journey with A.I.—from learning WordPress and podcasting to troubleshooting technology and even keeping my fishpond healthy. But alongside the convenience and wonder come deeper questions. How do we remain discerning in a world of deepfakes and misinformation? What happens if technology becomes so persuasive that we slowly surrender critical thinking and human connection? Along the way, I revisit HAL 9000 from 2001: A Space Odyssey, explore why some tech leaders are now emphasizing the importance of the humanities, and consider what qualities may matter most in an age of artificial intelligence. Perhaps the question is not whether machines will become more intelligent—but whether humans will remain deeply human. If something in today’s Cuppa stirred a thought or a memory, sparked a question, or simply made you want to reach out, I’d love to hear from you. Write to me at robyn@delongteam.com

Our Freedom to Choose

Send us Fan Mail [https://www.buzzsprout.com/2568948/fan_mail/new] Even when life upends everything we’ve planned and hoped for, one freedom still remains—the freedom to choose our response. This week’s Cuppa Joy explores the layered concept of choice—not simple choices like chocolate or vanilla, but the deeper choices we face when life upends our plans and leaves us confronting circumstances we never would have chosen for ourselves. Inspired by the life and work of Holocaust survivor and psychologist Dr. Edith Eva Eger, along with the writings of Viktor Frankl, this episode reminds us of our power to choose our response even in life’s hardest moments. This episode is dedicated to Edith Eva Eger, whose wisdom continues to inspire courage, healing, and hope. If something in today’s Cuppa stirred a thought or a memory, sparked a question, or simply made you want to reach out, I’d love to hear from you. Write to me at robyn@delongteam.com