My Life on GLP-1: Eating Out on GLP 1s: Restaurants, Food Noise and Awkward Dining

My Life on GLP-1: Approaching Goal, Now What? Life After Weight Loss

Three years. Ninety pounds gone. Now what? In this episode of My Life on GLP-1, Scott shares the story behind his new book, Still on a GLP-1. From maintenance struggles and fear of weight regain to identity shifts, food noise, and long-term Zepbound, Wegovy, Mounjaro, semaglutide, and tirzepatide use, this honest and humorous conversation explores what happens after you reach your goal weight. A must-listen for anyone navigating GLP-1 maintenance and lasting weight loss success. https://amzn.to/3Sfl1ux [https://amzn.to/3Sfl1ux] https://mylifeonglp1.com/still-on-a-glp1-book-two/ [https://mylifeonglp1.com/still-on-a-glp1-book-two/]

My Life on GLP-1: Why Am I Sweating Differently on GLP-1?

Are GLP-1 medications like Zepbound, Mounjaro, Wegovy, and Ozempic changing the way you sweat? In this episode of My Life on GLP-1, I share my surprising experience with night sweats, post-injection sweating, body odor changes, and why I actually sweat less after losing 90 pounds. We explore the science behind GLP-1 side effects, metabolism, fat loss, and what is normal versus what deserves a call to your doctor. Perfect for anyone navigating a GLP-1 weight loss journey. https://mylifeonglp1.com/ [https://mylifeonglp1.com/]

My Life on GLP-1: Should You Take a GLP-1 Break on Vacation? My Honest Experience

Vacation is supposed to be relaxing, but what happens when your Zepbound, Mounjaro, Wegovy, or Ozempic injection day falls right in the middle of it? In this episode of My Life on GLP-1, I share my experience with taking a medication break while traveling, the pros and cons, what happened to my appetite, and the questions to ask your doctor before skipping a dose. A must-listen for anyone navigating GLP-1 maintenance, weight loss, travel, and long term success. https://mylifeonglp1.com/blog-2025/ [https://mylifeonglp1.com/blog-2025/]   https://mylifeonglp1.com/medication-break-on-vacation/ [https://mylifeonglp1.com/medication-break-on-vacation/]

My Life on GLP-1: Maintenance Questions Your Doctor Wished You Would Ask

You hit your goal weight. Now what? In this episode of My Life on GLP-1, I share the most important questions to ask at your maintenance appointment after a year on Zepbound, Mounjaro, Wegovy, or Ozempic. We cover dosing, weight regain, muscle loss, side effects, long-term safety, nutrition, lab work, and what success really looks like after weight loss. Essential listening for anyone navigating GLP-1 maintenance, obesity medicine, and sustainable weight management. https://mylifeonglp1.com/ [https://mylifeonglp1.com/] The Book: https://amzn.to/4fv1Bvf [https://amzn.to/4fv1Bvf]

My Life on GLP-1: The Truth About "GLP-1 Stink," Body Odor, and Weight Loss

Have you noticed strange body odor, bad breath, sulfur burps, or a different smell since starting Zepbound, Mounjaro, Wegovy, or Ozempic? You are not imagining it. In this episode of My Life on GLP-1, I share my personal experience with "GLP-1 stink," why rapid fat loss can change the way you smell, and what may be happening inside your body. A candid discussion about weight loss side effects, ketosis, digestion, and the awkward moments nobody warns you about. https://amzn.to/4u9BBZK [https://mylifeonglp1.com/glp1-stink/] https://mylifeonglp1.com/ [https://mylifeonglp1.com/]