Navigating Personal Growth

Hustle Culture Lied to You… Do This Instead (Holistic Self-Improvement)

9 min · 19. maj 2026
episode Hustle Culture Lied to You… Do This Instead (Holistic Self-Improvement) cover

Description

Are you "optimizing" yourself into a burnout? We’ve been taught that self-improvement means more habits, more discipline, and more "hustle." But for the high-achieving woman, more isn't the answer—alignment is. If your personal growth is making you miserable, you’re doing it wrong. Inspired by the holistic approach to "feel-good productivity," today I’m breaking down why the traditional hustle narrative is a trap and how to build a 7-figure life that actually feels good to live. It’s time to stop treating yourself like a project to be finished and start treating yourself like a leader to be sustained. In this video, we cover: The "Asset Protection" Strategy: Why your health is your business's #1 KPI. Intentional Wealth: How to use profit to buy time, not just toys. The "Success Boundary": How to stop the moving goalpost of "more." The Energy Audit: The 5-second test to see if your habits are actually hurting your business. 👇 Tired of the grind? Let’s build a business that gives you your life back. Book a strategy call with me here: https://calendly.com/brooke-plack [https://calendly.com/brooke-plack] #HolisticSelfImprovement #HustleCulture #CEO #Productivity #BurnoutPrevention #HighAchievingWoman #SuccessMindset #BusinessSystems #HealthIsWealth ______ 🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com ______ 👤 Connect With Me On Other Platforms: Facebook: www.facebook.com/brookeplack Instagram: instagram.com/brookeplack For Business Inquiries: chat@brookeplack.com ______ Production by Clanton Creative  www.clantoncreative.com All music is licensed through Premium Beat. If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone. Support this podcast at — https://redcircle.com/navigating-personal-growth/donations [https://redcircle.com/navigating-personal-growth/donations]

Comments

0

Be the first to comment

Sign up now and become a member of the Navigating Personal Growth community!

Get Started

1 month for 9 kr.

Then 99 kr. / month · Cancel anytime.

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

All episodes

221 episodes

episode 5 Boring Businesses That Print Money (But Avoid Digital Agencies) artwork

5 Boring Businesses That Print Money (But Avoid Digital Agencies)

Are you tired of hearing online gurus tell you to start a digital marketing agency?   Most people chasing the agency trend hit a brutal wall of high client churn, endless scope creep, and a 60-to-80-hour workweek that completely consumes their personal sanity. They think they are building an empire, but they've actually just built a high-stress job where they are the primary bottleneck for daily operational fires.   In this video, I’m pulling back the curtain on why flashy internet business models are a trap, and breaking down the 5 boring, unsexy, high-margin businesses that actually build real wealth in 2026.  As a multi-7-figure operator who builds sustainable systems from raw experience, I show you how to look past the tech trends and implement a strict hiring playbook and operating cadence to run asset-backed businesses that function cleanly without you. #BoringBusinesses #CEOMindset #ScaleYourBusiness #SystemsAndOperations #HighAchievingWoman #SOPs #RealWealth #SmallBusinessOwner #Entrepreneurship #RealTalk ______ 👤 Connect With Me On Other Platforms: Facebook: www.facebook.com/brookeplack Instagram: instagram.com/brookeplack For Business Inquiries: chat@brookeplack.com ______ Production by Clanton Creative  www.clantoncreative.com All music is licensed through Premium Beat. If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone. Support this podcast at — https://redcircle.com/navigating-personal-growth/donations [https://redcircle.com/navigating-personal-growth/donations]

Yesterday12 min
episode How I Run a 7-Figure Business in 25 Hours A Week (But It Took Firing 3 People) artwork

How I Run a 7-Figure Business in 25 Hours A Week (But It Took Firing 3 People)

Are you working 60 to 80 hours a week, putting out constant fires, and feeling like the business you built completely owns you?   Many successful entrepreneurs hit a hard revenue ceiling because they are acting as the primary bottleneck in their own operations. They want to scale, but they are terrified that if they step away for even a weekend, the entire company will fall apart.   In this video, I’m sharing the exact operational blueprint I used to scale my company to a multi-7-figure level while cutting my personal workweek down to just 25 hours. As a real-world operator, I’m skipping the self-help fluff and giving you the raw truth: buying back your time requires hard structural changes, including implementing a strict operating cadence and making the difficult decision to terminate team members who are holding your business back. 👇 Stop letting your business run your life. Let’s clean up your operations and scale with clarity. Book a strategy call with me here: https://calendly.com/brooke-plack [https://calendly.com/brooke-plack] #ScaleYourBusiness #CEOMindset #SystemsAndOperations #TimeManagement #HighAchievingWoman #SOPs #HiringPlaybook #Delegation #SustainableGrowth #RealTalk ______ 👤 Connect With Me On Other Platforms: Facebook: www.facebook.com/brookeplack Instagram: instagram.com/brookeplack For Business Inquiries: chat@brookeplack.com ______ Production by Clanton Creative  www.clantoncreative.com All music is licensed through Premium Beat. If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone. Support this podcast at — https://redcircle.com/navigating-personal-growth/donations [https://redcircle.com/navigating-personal-growth/donations]

16. juni 20268 min
episode 5 Costly Mistakes Most Business Owners Make (I Made All Of Them) artwork

5 Costly Mistakes Most Business Owners Make (I Made All Of Them)

Are you working 60 to 80 hours a week and quietly worried that the business you built is going to eat you alive?   When you are running an established business, growth shouldn't mean more chaos. Many entrepreneurs hit a brutal revenue ceiling because they are relying on hustle instead of structural systems. In this video, I’m stepping away from theory to give you an unfiltered look at the 5 most destructive operational and financial mistakes small business owners make. As a multi-seven-figure operator, I have made every single one of these errors myself—from panic-hiring out of desperation to keeping critical processes trapped inside my head.   I am sharing the exact Standard Operating Cadence and financial frameworks I used to step out of the bottleneck position and build a company that runs cleanly without me. Stop letting your operations run your life. Let's audit your business systems and open up your calendar.  Book a call with me here: https://calendly.com/brooke-plack [https://calendly.com/brooke-plack] #BusinessMistakes #CEOMindset #ScaleYourBusiness #SystemsAndOperations #HighAchievingWoman #SOPs #SmallBusinessOwner #FinancialVisibility #Entrepreneurship ______ 👤 Connect With Me On Other Platforms: Facebook: www.facebook.com/brookeplack Instagram: instagram.com/brookeplack For Business Inquiries: chat@brookeplack.com ______ Production by Clanton Creative  www.clantoncreative.com All music is licensed through Premium Beat. If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone. Support this podcast at — https://redcircle.com/navigating-personal-growth/donations [https://redcircle.com/navigating-personal-growth/donations]

11. juni 202613 min
episode 5 Questions Smart Leaders Ask But Most People Are Afraid To artwork

5 Questions Smart Leaders Ask But Most People Are Afraid To

Are you wasting your high-level networking opportunities on safe, polite small talk?   When you get in a room with an entrepreneur who has already scaled to multi-7-figures, asking generic questions is a massive wasted opportunity. The smartest leaders don't look for validation—they look for blind spots. They ask the uncomfortable, raw questions that uncover the real operational, financial, and team systems required to build an actual empire.   PDF In this video, I’m tossing out the standard laundry list of 20 surface-level questions and condensing it down to the 5 critical, high-stakes questions you need to be asking. From analyzing costly structural mistakes to handling the emotional toll of terminating team members you actually like, we are skipping the theory and getting straight to the real talk.   PDF 👇 Stop being lonely at the top. Surround yourself with real operators and fix your business systems. Book a call here: https://calendly.com/brooke-plack #LeadershipSkills #CEO #BusinessSystems #ScaleYourBusiness #HighAchievingWoman #StrategicNetworking #Entrepreneurship #HiringPlaybook #PeerGroups #RealTalk ______ 👤 Connect With Me On Other Platforms: Facebook: www.facebook.com/brookeplack Instagram: instagram.com/brookeplack For Business Inquiries: chat@brookeplack.com ______ Production by Clanton Creative  www.clantoncreative.com All music is licensed through Premium Beat. If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone. Support this podcast at — https://redcircle.com/navigating-personal-growth/donations [https://redcircle.com/navigating-personal-growth/donations]

9. juni 20268 min
episode Boring But Bulletproof Discipline Habits Every Entrepreneur Needs artwork

Boring But Bulletproof Discipline Habits Every Entrepreneur Needs

Are you using "hustle" to mask a lack of business systems?   As an established entrepreneur, your problem isn’t a lack of discipline—it's that you're applying your discipline to the wrong things. Working 70 hours a week, putting out constant fires, and being the primary bottleneck in your own operations isn't a badge of honor; it's proof that your systems are broken.   In this video, I’m stripping away the generic self-help fluff and sharing the 5 boring, bulletproof operational habits that allowed me to scale to a multi-7-figure level while aggressively buying back my personal time. These aren't lifestyle hacks; these are high-level CEO frameworks for managing your cash flow, documenting your processes, and protecting your sanity.   Fair warning: these habits take 90 days of consistent execution to compound—but they are the exact keys to building a business that runs without you.   In this video, we cover: The Financial Discipline: Why a weekly P&L review eliminates operational anxiety.   Breaking the Bottleneck: The unsexy habit of building SOPs so you can finally delegate.   The Busy Badge Audit: Why the hardest part of growth is dropping the low-value tasks you love.   Moving from a reactive chaos calendar to a proactive scaling machine.   👇 Ready to stop babysitting your business and start leading it? Book a strategy call with me here: https://calendly.com/brooke-plack [https://calendly.com/brooke-plack] #BusinessDiscipline #CEOMindset #ScaleYourBusiness #SystemsAndOperations #HighAchievingWoman #Entrepreneurship #SOPs #FinancialVisibility #SustainableGrowth ______ 👤 Connect With Me On Other Platforms: Facebook: www.facebook.com/brookeplack Instagram: instagram.com/brookeplack For Business Inquiries: chat@brookeplack.com ______ Production by Clanton Creative  www.clantoncreative.com All music is licensed through Premium Beat. If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone. Support this podcast at — https://redcircle.com/navigating-personal-growth/donations [https://redcircle.com/navigating-personal-growth/donations]

4. juni 202610 min