OFF STAGE with Lisa O'Neill

I Am a Lover of What Is Because It Hurts When I Argue With Reality

12 min · 17. maj 2026
episode I Am a Lover of What Is Because It Hurts When I Argue With Reality cover

Description

This week when I opened my planner to page 146, I found Byron Katie's quote staring back at me: I am a lover of what is, not because I'm a spiritual person, because it hurts when I argue with reality. I've been using her four questions for about 20 years and I'm still not done with them. They're that good. The four questions are simple. Is it true? Can you absolutely know it's true? How do you react when you believe it's true? And who would you be without the thought? I walk you through all of them this week.

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