He Was Told He'd Never Walk Again. He Walked Across the Stage Anyway.

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Send us Fan Mail [https://www.buzzsprout.com/2456086/fan_mail/new] What if the only thing standing between you and the life you were meant to live is the story you keep telling yourself? This week, I sit down with the incredible Jeff Griffin, a world-renowned motivational speaker who travels the globe teaching people how to shift their mindset, reclaim their dreams, and step into the life they were built for. Jeff's story is one of the most powerful I have ever heard. After a 40-foot fall from scaffolding shattered his spine and left him paralyzed from the waist down, Jeff was told by doctors that he would never walk, never stand, and never move his legs again. But Jeff had other plans. Through the power of mindset, visualization, and what he calls dream-weaving, Jeff not only rebuilt his life, he built a movement. And at the end of every keynote, he gets up out of his wheelchair and walks across the stage. In this episode, we talk about his revolutionary dream-weaving technique, the three lies we all tell ourselves that keep us stuck, and what it really means to take radical responsibility for your life. If you have ever felt like your best days are behind you, or like your dreams are too big or too far out of reach, this conversation is going to change the way you see yourself and what is possible. What You'll Learn * How to shift from living in the gray and into living in full 4K by reconnecting with your dreams * The dream-weaving technique and how to flip what you don't want into a powerful, clear vision of what you do want * The three main lies we tell ourselves that keep us paralyzed, and how to break free from each one * Why the word "I can't" is one of the most poisonous phrases you can say to yourself (and what to say instead) * How to develop a desire that is desperate, deliberate, and real enough to carry you through the doubt and the dips * The three D's framework: Dream, Desire, and Do, and why all three are non-negotiable * Why DIYing your growth will only take you so far, and how the right coach or community can crack open what you can't see on your own * How to use visualization so powerfully that you physically feel it in your body * What hope actually means and why hopeful people are the grittiest people in the room Connect with Jeff Griffin * Website: griffinmotivation.com [https://griffinmotivation.com/] * Email: Available through griffinmotivation.com/contact Resources Mentioned * The Possibility Principle by Jeff Griffin, FREE at griffinmotivation.com/shop [https://griffinmotivation.com/product/possibility-principle/] (use code P2 at the very tippy top of the page it asks for the coupon code) * Grit by Angela Duckworth [https://amzn.to/48Hdo5k] * The Notebook (referenced as a fun reminder to ask yourself: what do you actually want?) Support the show [https://venmo.com/u/andiethues] If something in this episode landed, that is worth paying attention to. Your next step is wherever you are right now. If you are new to Human Design, start with your free chart at https://powerera.andiethueson.com/resources [https://powerera.andiethueson.com/resources]. It is the most practical thing you can do today. If you already have your chart and want to actually understand what it means, the Decode Your Design guide is there too. It cuts straight to what matters without the overwhelm. Both are free. Both are at https://powerera.andiethueson.com/resources [https://powerera.andiethueson.com/resources] Find me on Instagram at @therealandiethueson [https://www.instagram.com/therealandiethueson/]. That is where I show up, where I share what I am thinking about, and where the real conversation happens. The Power Era Collective is open for women who are ready to stop circling and start building. You can learn more at powerera.andiethueson.com/collective. [https://powerera.andiethueson.com/collective] Until next time. Andie

Healing From the Inside Out: Breathwork, Neurotrauma Therapy, and Coming Back to Self with Rachel Ellenani

Send us Fan Mail [https://www.buzzsprout.com/2456086/fan_mail/new] If you have been doing everything "right" and still feel like something is off in your body, this one is for you. I sat down with my dear friend Rachel Ellenani, a holistic health practitioner who works at the intersection of body, mind, and spirit. She uses hair analysis, genetic and epigenetic testing, and neurotrauma therapy to help people get to the actual root of what is going on, not just the surface symptoms. We went deep on breathwork, including what holotropic breathwork actually is and why it is so different from every other breathwork modality out there. We talked about the trauma piece that most facilitators skip right over, why integration matters more than people realize, and what it truly means to be trauma-informed before you hold space for others. Rachel is also launching two exciting new offerings: a six to twelve-month deep dive healing program that blends genetic testing with neurotrauma therapy, and an instructional course to help wellness practitioners properly incorporate breathwork and sound into their work. This conversation is one I know so many of you have been waiting for. What You'll Learn * What holotropic breathwork actually is and how it differs from other breathwork modalities * Why the DMT response happens and what it actually feels like in your body * Why integration and trauma-informed facilitation are the most critical parts of any breathwork experience * What to look for in a breathwork facilitator and the red flags that signal someone is not ready to hold space * How neurotrauma therapy works and what a session actually looks like * The difference between genetic testing and epigenetic hair analysis, and why Rachel uses both * Why your body does not lie, even when your mind will * How the passive brain versus active brain distinction in Human Design affects what you absorb from media and your environment * Why we need both healthy masculine and feminine energy, and what that actually looks like * Rachel's new six to twelve month healing program and breathwork facilitator course, and how to work with her Connect with Rachel Ellenani Website: https://rachelellenani.com/ [https://rachelellenani.com/] Instagram and all social platforms: @rachelellenani [https://www.instagram.com/rachelellenani/] Resources Mentioned * Rachel's new six to twelve month healing program: combines genetic and epigenetic testing with neurotrauma therapy, available in office or remotely (launching next month at time of recording) * Rachel's breathwork and sound facilitator course: an instructional online course co-created with business partner Kaitlan to teach proper breathwork facilitation with a trauma-informed lens * Hair analysis and DNA testing: the two primary assessments Rachel uses to see what is happening in the body right now and over time * PEMF mat [https://amzn.to/43lWWV9]: used in Rachel's neurotrauma therapy sessions for therapeutic grounding * The Body Keeps the Score [https://amzn.to/4oqIC7y]: referenced in conversation as the foundational concept behind somatic and trauma work * Human Design passive brain versus active brain: discussed in the context of how sensitive nervous systems absorb information from media and environment Support the show [https://venmo.com/u/andiethues] If something in this episode landed, that is worth paying attention to. Your next step is wherever you are right now. If you are new to Human Design, start with your free chart at https://powerera.andiethueson.com/resources [https://powerera.andiethueson.com/resources]. It is the most practical thing you can do today. If you already have your chart and want to actually understand what it means, the Decode Your Design guide is there too. It cuts straight to what matters without the overwhelm. Both are free. Both are at https://powerera.andiethueson.com/resources [https://powerera.andiethueson.com/resources] Find me on Instagram at @therealandiethueson [https://www.instagram.com/therealandiethueson/]. That is where I show up, where I share what I am thinking about, and where the real conversation happens. The Power Era Collective is open for women who are ready to stop circling and start building. You can learn more at powerera.andiethueson.com/collective. [https://powerera.andiethueson.com/collective] Until next time. Andie

10. juni 202658 min

He Was Told He'd Never Walk Again. He Walked Across the Stage Anyway. | Jeff Griffin

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