What are your summer goals? Throwing it in a circle?

Presi Traverse: Rocks and Bugs and Aussies

Laura conquered the Presidential Traverse in the White Mountains of NH on Friday...or did they conquer her? The black flies took her down like an expired piece of meat. And while she was awfully thirsty, the stadiums and hill workouts proved to be enough to survive the day with minimal soreness so we are calling it a success.

Porta Potty Horrors and 70,000 People Ready To Fight Erica

This week we had embarrassing content creation moments in public, Erica continues to go viral and is convinced she's globally hated, and we talk about all the things we eat before runs (and don't eat). This one feels particularly giggly. So I hope you're ready to laugh with us.

Episode 11

Woooo baby. We are talking spontaneous races, videos we regret making, why we never want to go viral, and trolls in our comments. Oh, and don't bring potato salad to the cookout. That's our take away this week, friends. We now have full video episodes up on Youtube! Check out the link on IG.

How Does One Choose Their Top Running Playlist?

This episode starts with Laura trying to explain to Erica all of the drama happening in the run world this past week. But if that's boring to you (we get it) feel free to skip ahead to hear Laura and Erica's top 5 running songs of all time. Also we are on youtube now!

Counting Steps and Texting People Accidentally

Ever get into a challenge with your friend that leaves you 2 miles away from your home in a thunderstorm at 11 PM? Ever text a crush accidentally and then panic and so you throw your phone battery in the trash can? If you can relate to any of these stories, then this episode is for you. Yeah, I don't know.