Episode 78 w/ Mr. Glenn Sturm (A humble servant leader & veteran)

Real Resilience Talk 90: "DON'T STAY STUCK" w/Veteran & Comic, REDD WILLIAMS (@reddwilliams_comedy)

In this episode, we explore resilience through personal stories, military experiences, and practical advice. Our guest, REDD WILLIAMS shares insights on bouncing back from adversity, the importance of community, and how to navigate life's challenges with strength and purpose. Redd shares insights on resilience, vulnerability, community, and mental health, emphasizing the importance of connection, effective communication, and taking action to improve well-being. Follow Redd on instagram @reddwilliams_comedy Key topics discussed: Definition of resilience and its importance The impact of childhood and upbringing on resilience The role of community and support systems Handling failure and setbacks effectively The importance of seeking professional help The influence of social media and modern challenges Lessons from military service on resilience Parenting and teaching resilience to children Overcoming trauma and loss The power of mindset and attitude Resilience and mental health The importance of community and vulnerability Effective communication in relationships Using art and comedy as outlets Resources for veterans transitioning out of service Takeaways Seeking community and vulnerability strengthens resilience. Effective communication can prevent conflicts and build understanding. Art and comedy are powerful tools for healing and self-expression. Bricks represent small, consistent actions that build a strong foundation. It's okay not to be okay, but not okay to stay that way. Resources mentioned: https://asapasap.org/ https://www.va.gov/POST911VETERANS/Post_911_M2VA_CM_Program.asp https://www.health.mil/Military-Health-Topics/Mental-Health/inTransition https://www.militarymutual.org/about Again, follow Redd on instagram @reddwilliams_comedy much love world!!!

RRT 89 w/Joe Buccino (author of When Every Word Counts, available now on Amazon) Vet, Artist, Leader

In this 89th episode, Joe Buccino (author of When Every Word Counts, available now on Amazon) and CoachCam explore resilience, leadership, mental health, and the importance of community and authentic connection. They share personal stories, insights on crisis management, and practical advice for living a meaningful life. Key  topics: * Personal definition of resilience and its importance * The transition from military to civilian life * The role of community and tribe in mental health * Leadership strategies during crises * The impact of social media on mental health * The importance of authentic communication and being seen * The science of acknowledgment and its effect on the brain * The significance of purpose and living a meaningful life * The historical role of veterans' social spaces like VFW halls * Practical advice for those contemplating suicide and mental health support Resources/ References discussed: "When Every Word Counts" from Joe Buccino https://a.co/d/0erQ1sYG In When Every Word Counts, award-winning PR executive and former United States Army communications strategist Joe Buccino reveals the real techniques leaders use to stabilize volatile moments before they become full-blown crises. Drawing on two decades inside Pentagon command centers, Fortune 500 boardrooms, and national security operations, Buccino teaches readers how to earn trust, command attention, and communicate clearly when the stakes are highest—whether addressing a corporate meltdown, a public controversy, or a difficult conversation at work or at home. Social Dilemma (Netflix documentary) - https://www.netflix.com/title/81254224 Dopamine Nation from Dr. Anna Lembke "It Worked For Me" from The Honorable Mr. Colin Powell  If you'd like to contact Mr. Joe Buccino, please reach out to Joe via his Instagram: @author_joe_buccino #RealResilienceTalk

REAL RESILIENCE TALK #88 w/ Producer Extraordinaire & Comedian Ace Jackson

In this 88th episode, Ace Jackson shares his journey in comedy, the importance of resilience, and how humor can be a powerful tool for healing and connection. He discusses overcoming personal tragedies, fostering community, and the transformative power of authentic expression. In this episode, we explore the importance of legacy, mental health, and overcoming life's challenges through personal stories and practical advice. Join us for a candid conversation about growth, resilience, and the power of connection. Vital topics Resilience as overcoming roadblocks The therapeutic power of comedy Building supportive community in the arts Authentic storytelling and vulnerability The importance of giving opportunities in comedy Handling hecklers with empathy and grace The importance of legacy and impact on others The role of connection and community in mental health Practical steps for overcoming dark thoughts and suicidal ideation The significance of self-reflection and personal growth The power of creativity and outlets like comedy and poetry The famous quote by Dr. Maya Angelou is: "If you don't like something, change it. If you can't change it, change your attitude. Don't complain." 988 Suicide & Crisis Lifeline - https://988lifeline.org/ Follow Ace on Instagram @ace_va Sending a special shoutout to @beerruncomedy and @brokenmiccomedy

REAL RESILIENCE TALK EPISODE #87 w/ B.SMOOTH aka "UNCLE BILL"

In this 87th episode, Uncle Bill shares his remarkable journey through adversity, including homelessness, incarceration, and recovery, highlighting the power of resilience, forgiveness, and faith. His story offers hope and practical insights for overcoming life's toughest challenges. Uncle Bill shares his powerful journey through addiction, incarceration, and recovery, emphasizing the importance of faith, hope, and community support in overcoming life's challenges. This episode highlights resilience, spiritual health, and the impact of kindness and connection. Key topics Uncle Bill's background and journey through homelessness and incarceration The role of faith and forgiveness in healing Resilience as a response to life's hardships The importance of community and support systems Lessons learned from overcoming adversity Uncle Bill's personal journey through addiction and incarceration The role of faith and spiritual health in recovery The importance of community support and connection...Resilience and humor as tools for healing The significance of hope and purpose in difficult times Vital Takeaways: Resilience is about finding light in the darkest times. Forgiveness is essential for personal growth and peace. Faith can be a powerful force in overcoming life's challenges. Support systems and community are vital for recovery. Every hardship can be a stepping stone to a better future. Resources Discussed Armed Services Arts Partnership (free Arts Classes and Community) www.ASAPASAP.org Regent University - https://www.regent.edu Pennington Gap Lee Theater - https://www.leetheatre.com Book: Man's Search for Meaning by Viktor Frankl - https://www.amazon.com/s?k=Man%27s+Search+for+Meaning+Viktor+Frankl 988 Suicide & Crisis Lifeline - https://988lifeline.org much love, Cam

RRT #86 w/ a Living Legend, THE "Coach J.T. Curry"who defines resilience, service, and leadership!

Episode 86: Coach J.T. Curry — A Man who defines Resilience, Service, Leadership, and Love in Action Some people coach sports. Others coach life. Coach J.T. Curry does both! In this powerful episode of Real Resilience Talk, I sit down with a man I deeply admire—not only as a veteran and a “Devil Doc,” but as a mentor, husband, father, coach, and servant leader who has positively impacted countless lives, including two of my own children. Coach Curry has spent years helping young people discover confidence, discipline, resilience, and belief in themselves. While many know him from the basketball court, his true gift extends far beyond sports. He teaches life lessons through consistency, accountability, compassion, and love. Throughout our conversation, Coach Curry shares hard-earned wisdom from military service, personal adversity, mental health struggles, parenting, coaching, faith, and community leadership. His message is simple but powerful: Keep showing up. Keep serving. Keep loving people. Keep moving forward. Even when life gets hard. Especially when life gets hard. What You’ll Learn In This Episode * What resilience truly means beyond motivational quotes * Why consistency matters more than perfection * How sports can help build confidence, character, and leadership * The importance of mentorship in a young person’s life * Lessons learned through military service and adversity * How community and connection protect us during difficult seasons * Why humility and authenticity matter in leadership * Practical ways to support mental health and emotional wellness * The power of service and giving back to others * How small acts of kindness create lasting ripple effects Memorable Quotes & Lessons “Resilience isn’t about never falling down. It’s about getting back up and showing up again tomorrow.” “The kids may forget the score, but they’ll remember how you made them feel.” “Leadership isn’t about being Billy Badass. It’s about serving others.” “Love starts at home.” “You never know what someone is carrying. Be kind.” Why This Conversation Matters Too often we celebrate championships, accomplishments, and titles. This episode reminds us to celebrate character. Coach Curry represents the type of leader our communities need more of—someone who leads through service, humility, discipline, compassion, and genuine care for others. As a parent, I can personally say I’ve watched Coach Curry help shape confidence, resilience, and character in my own children. His impact reaches far beyond the gymnasium and scoreboard.His legacy isn’t measured by wins and losses. It’s measured by lives influenced. And there are many. Resources Mentioned If you or someone you know is struggling, please reach out: * Veterans Crisis Line: Dial 988 then Press 1 * Military OneSource * Give an Hour * Vet Centers * Mission Belonging * Team RWB * Local faith communities and support networks Connection is protection. You do not have to remain alone. About Coach J.T. Curry Coach J.T. Curry is a U.S. Navy Corpsman (“Devil Doc”), mentor, youth coach, husband, father, and community leader whose life exemplifies service above self. Through athletics, mentorship, and community involvement, he continues to help young people develop confidence, resilience, discipline, and purpose while reminding all of us that true leadership begins with love. Final Reflection One of the things I appreciate most about Coach Curry is that he never pretends to have all the answers. He simply keeps showing up. For his family. For his community. For his players. For his brothers and sisters. For the next generation. And in a world that often celebrates noise, Coach Curry reminds us that quiet consistency can change lives. Thank you, Coach. The world needs more leaders like you.