Rep, Rant, Repeat

I Ripped Out My Stall Mats... Was It a Mistake? RRR | EP 14

1 h 3 min · 2. mar. 2026
episode I Ripped Out My Stall Mats... Was It a Mistake? RRR | EP 14 cover

Description

In this episode, Jason talks through his recent switch from stall mats to rolled rubber flooring in his home gym, breaking down the installation process and what he learned along the way. He also shares updates on the upcoming HomeGymCon and why the event continues to highlight the strength of the home gym community. The episode includes a community spotlight featuring a listener’s gym, showcasing the creativity and variety within the space, plus a product spotlight on a new lateral raise machine and what it could offer home gym owners.

Comments

0

Be the first to comment

Sign up now and become a member of the Rep, Rant, Repeat community!

Get Started

2 months for 19 kr.

Then 99 kr. / month · Cancel anytime.

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

All episodes

20 episodes

episode Why the War in Iran Could Make Your Home Gym More Expensive RRR | EP15 artwork

Why the War in Iran Could Make Your Home Gym More Expensive RRR | EP15

Chapters * 00:00 Introduction: Why geopolitics matter to home gym owners * 00:08 Historical context: Steel prices during COVID-19 pandemic * 00:32 The Iran conflict and its impact on energy and shipping lanes * 03:57 How steel production uses energy and how conflicts increase costs * 07:43 Iran as a major steel exporter and the implications of sanctions * 08:32 How rising steel and shipping costs can affect gym equipment prices * 10:28 The timeline of price increases from global events to consumer impact * 11:51 Demand for home gyms during conflicts and economic uncertainty * 12:40 Opportunities in the used gym equipment market during price hikes * 13:53 Product review: Track Fitness's new adjustable pull bar * 15:43 Final thoughts: Building your gym smartly amidst global uncertainties * 17:36 Conclusion: Stay informed and build your home gym wisely

14. mar. 202618 min