Reset And Rise To The Unbreakable

Episode 40 : Vietnam Marine Combat Veteran (Ret.) Keith Cole!

44 min · 23. apr. 2026
episode Episode 40 : Vietnam Marine Combat Veteran (Ret.) Keith Cole! cover

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On this edition of Reset and Rise to the Unbreakable With Amanda Moore, we welcome retired Marine Vietnam Veteran and author Keith Cole to the show! Here's his bio : Keith Cole is a Marine Corps combat veteran who served as a machine gunner in Vietnam, where survival depended on discipline, emotional control, and carrying more than your share of the load. After returning home, he built a successful career as a CPA and business owner. For decades, the same mindset that kept him effective in combat—suppressing emotion, staying mission-focused, and pushing through—was rewarded in the corporate world. Until it wasn’t. What followed wasn’t a single breaking point, but a slow, internal collapse that didn’t make sense on the surface. Externally, everything looked stable. Internally, something was coming apart. That experience led him to examine the long-term cost of unresolved trauma, high-functioning burnout, and the delayed impact of living in a constant state of pressure and control. Today, Keith focuses on helping others recognize the early signs of that “delayed collision” before it becomes a collapse—especially among high performers, veterans, and leaders who have spent years being rewarded for the very traits that may be working against them. Keith is the author of Burnout: God’s Recovery Plan, where he explores the intersection of trauma, performance, and recovery through both lived experience and practical application. Follow Amanda on Instagram : @BackupBowler83 Follow the show on Instagram and Tik Tok : @ResetandRisePodcast⁩ Send us an email with your questions and comments : resetandrisepodcast@gmail.com Become a supporter of this podcast: https://www.spreaker.com/podcast/reset-and-rise-to-the-unbreakable--6690676/support [https://www.spreaker.com/podcast/reset-and-rise-to-the-unbreakable--6690676/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

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49 episodes

episode Episode 48 : Owner of the Elite Evolved Pro Shop Phi Truong! artwork

Episode 48 : Owner of the Elite Evolved Pro Shop Phi Truong!

On this edition of Reset and Rise To The Unbreakable With Amanda Moore, we welcome the owner of the Elite Evolved Pro Shop, Phi Truong to the show! Here's his bio in his own words : I’m second generation Vietnamese American. My parents were south Vietnamese refugees. In 1980, I was born in a refugee camp in the Philippines. Came to America at 6 months old. I lived in Pittsburgh, Pennsylvania for 10 years then had to leave unexpectedly and end it up in Newport News, Virginia.   No Diploma, No GED, No college.   Just hard work and passion for the businesses I own and operate.  Nail Technician out of high school to massage therapist in 2005 and had my very own practice with 7 other therapist working for me, to times share sales to life insurance sales.   Currently I've spent the last 20 years as a massage therapist and have a practice with my wife doing nails in the front my massage room in the back, and most recent a print shop in the middle of 1200 sqft space.   The pro shop story... Partnership gone wrong. You thought you can trust some one but ended up being a total lie. Luckily I was able to claim it my own and has evolved in the last 2 years.  Follow Amanda on Instagram : @BackupBowler83 Follow the show on Instagram and Tik Tok : @ResetandRisePodcast⁩ Send us an email with your questions and comments : resetandrisepodcast@gmail.com Become a supporter of this podcast: https://www.spreaker.com/podcast/reset-and-rise-to-the-unbreakable--6690676/support [https://www.spreaker.com/podcast/reset-and-rise-to-the-unbreakable--6690676/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

18. juni 20261 h 9 min
episode Episode 47 : Thomas Woo artwork

Episode 47 : Thomas Woo

On the next edition of Reset and Rise to the Unbreakable With Amanda Moore, we welcome Thomas Woo to the show! Here's his bio in his own words : Career  Walmart to contracting railroad to working for one of the big four railroads. Started my own merch company Appalachian syndicate. Life  Grew up in the south, moved to wv when my parents got divorced. While working with Walmart I met my wife who was also working there. We have 6 kids, 4 boys and two girls. Just celebrated our 10 year anniversary. Setbacks My one and only true setback would be devotion to Christ. I grew up going to church, raised Catholic, even went to catholic school from 6th grade to graduation. I’ve always believed in God and practiced religion, I just mostly was going through the motions. I’ve celebrated sin and wasn’t a good Christian the least bit. But in the past couple of years(when I launched Appalachian syndicate) I have found a calling to understand and study the Bible. I’ve become closer to Christ and see myself speaking to him more and more through out the day as if I was speaking to my literal father instead of just a higher being.  Visit Diligent Defense Company and use Code: appsyn15 for 15% off their website! diligentdefense.com Also visit Athena Target Systems and use Code: appsyn10 for 10% off their website! athenatargets.com Follow Amanda on Instagram : @BackupBowler83 Follow the show on Instagram and Tik Tok : @ResetandRisePodcast⁩ Send us an email with your questions and comments : resetandrisepodcast@gmail.com Become a supporter of this podcast: https://www.spreaker.com/podcast/reset-and-rise-to-the-unbreakable--6690676/support [https://www.spreaker.com/podcast/reset-and-rise-to-the-unbreakable--6690676/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

11. juni 20261 h 22 min
episode Episode 46 : Dr. Toby Brooks! artwork

Episode 46 : Dr. Toby Brooks!

On this edition of Reset and Rise To The Unbreakable With Amanda Moore we welcome Dr. Toby Brooks to the show! Here's his bio : Dr. Toby Brooks is a professor, performance scientist, speaker, and host of the Becoming UnDone podcast whose work lives at the intersection of resilience, identity, purpose, and personal growth. Over the course of his career, he has served as a collegiate educator, researcher, athletic trainer, strength coach, leadership developer, and academic administrator, helping high achievers navigate pressure, reinvention, burnout, and life’s unexpected setbacks. But the heart of Toby’s story isn’t professional success—it’s learning how to rebuild after life falls apart. Growing up in rural Southern Illinois, Toby’s identity was deeply tied to athletics, achievement, and performance. When his basketball career unexpectedly ended at 18, he found himself facing a devastating identity crisis that left him questioning his worth and direction. What felt like “just a game” on the outside became the unraveling of everything he thought defined him. That season of loss eventually spiraled into deeper struggles with fear, anxiety, shame, depression, and hopelessness. After the collapse of long-held dreams, relationships, and certainty about the future, Toby hit a personal rock bottom that forced him to confront the hardest questions of his life: Who am I without the things I’ve built my identity around? And how do you keep going when you can’t see the path ahead? Rather than allowing fear to define him, Toby began the long process of rebuilding from brokenness. Through faith, resilience, education, leadership, and an unwavering commitment to growth, he transformed those experiences into a message that now resonates with audiences around the world. His work challenges people to stop hiding behind performance and perfection and instead embrace vulnerability, courage, and purpose-driven growth. Today, Toby speaks openly about overcoming fear, navigating adversity, and learning that courage is not the absence of fear—it’s the willingness to move forward anyway. A first generation college student, he currently holds 5 academic degrees including a PhD from the University of Arizona, an MBA from LSU Shreveport, and is working on a 6th, a masters degree in applied physiology from the University of Florida. Whether discussing leadership, mental health, identity loss, burnout, reinvention, or personal growth, his message is grounded in authenticity and lived experience rather than theory alone. At his core, Toby believes that some of life’s greatest transformations are born from our hardest moments—and that setbacks, while painful, often become the very thing that shapes us into who we were meant to become. His coaching app is available at ScienceoftheComeback.com and he also works 1:1 with individuals who are seeking to rebuild after life has failed to go according to plan. Follow Amanda on Instagram : @BackupBowler83 Follow the show on Instagram and Tik Tok : @ResetandRisePodcast⁩ Send us an email with your questions and comments : resetandrisepodcast@gmail.com Become a supporter of this podcast: https://www.spreaker.com/podcast/reset-and-rise-to-the-unbreakable--6690676/support [https://www.spreaker.com/podcast/reset-and-rise-to-the-unbreakable--6690676/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

4. juni 20261 h 13 min
episode Episode 45 : Derek Taylor! artwork

Episode 45 : Derek Taylor!

On this edition of Reset and Rise to the Unbreakable With Amanda Moore, we welcome Derek Taylor to the show! What happens when one decision changes the course of your life forever? Derek Taylor had built a successful career, a family, and a future. But behind the scenes, pain, addiction, and desperation slowly took control. What began with prescription pills during his wife’s cancer battle spiraled into meth addiction, drug trafficking, federal prison… and the collapse of everything he thought he was. Then came the moment that changed everything. While facing years in federal prison, Derek received devastating news—his wife Molly had only days left to live. Against all odds, he was granted temporary release to say goodbye. That moment became the turning point. After nearly five years in federal prison, Derek rebuilt his life from the ground up—earning back trust, restoring purpose, becoming a leader, a father, and proving that your worst mistakes do not have to define your future. In this powerful episode of Reset and Rise to the Unbreakable with Amanda Moore, Derek shares a raw story of addiction, loss, redemption, resilience, and second chances. Because sometimes… Rock bottom becomes the foundation you rebuild from.  Follow Amanda on Instagram : @BackupBowler83 Follow the show on Instagram and Tik Tok : @ResetandRisePodcast⁩ Send us an email with your questions and comments : resetandrisepodcast@gmail.com Become a supporter of this podcast: https://www.spreaker.com/podcast/reset-and-rise-to-the-unbreakable--6690676/support [https://www.spreaker.com/podcast/reset-and-rise-to-the-unbreakable--6690676/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

28. maj 20261 h 20 min
episode Episode 44 : Jacob and Erica Sawyer! artwork

Episode 44 : Jacob and Erica Sawyer!

On this edition of Reset and Rise to the Unbreakable With Amanda Moore, we welcome Jacob and Erica Sawyer to the show! Here's their bio : Coach Jacob "Jake" Sawyer is a highly accomplished wrestling coach, athlete, and fitness professional with a rich background in competitive wrestling and personal training. As a high school wrestler, Jake was a 2x State Champion and 2x third-place finisher. He continued his wrestling career at the University of Southern Maine, where he was a three-year starter at 141 lbs and team captain all three years. Jake later competed for the University of Nebraska at Kearney, serving as a two-year starter and team captain for one year. His wrestling experience also includes seven years of Freestyle and Greco-Roman competition. Jake holds degrees in Exercise Science and Sports Nutrition, which have fueled his success as a fitness expert, celebrity trainer, and professional bodybuilder—earning titles such as Mr. California and Muscle Beach Champion. His coaching journey includes roles at the middle and high school levels, working under legendary Coach Ted Reese in Maine, and serving as a coach for the Nebraska All-Star Team and schools in California. A U.S. Army National Guard veteran, Jake served nine years, including a 15-month combat deployment to Iraq during Operation Iraqi Freedom. He is the founder of Jake Sawyer Fitness and has made guest appearances on national TV, including Storage Wars, HBO, and Comedy Central. A dedicated mentor and speaker, he has also served as an FCA (Fellowship of Christian Athletes) speaker, inspiring athletes on and off the mat. He is married to Erica Sawyer and loves Jesus. Despite being paralyzed in a tragic car accident at five years old, Erica Sawyer has overcome many obstacles in life. After highschool, Erica moved from Maine to Arizona, where she graduated from ASU, worked as a medical assistant, medical office manager, and taught medical assisting, but her real passion has always been horses. She owned and managed a horse property where she learned how amazing healers horses are by learning natural horsemanship techniques. In 2019, after retiring from medical office management, she married Jacob and became a stay at home wife. Together Jacob and Erica have overcome the devil's pursuit of destroying what they have built by relying on Jesus as their third strand. Together they have created a new life on their ranch in Texas, with 3 horses and 7 dogs, where the daily grind has no schedule and no bosses to answer to. Follow Amanda on Instagram : @BackupBowler83 Follow the show on Instagram and Tik Tok : @ResetandRisePodcast⁩ Send us an email with your questions and comments : resetandrisepodcast@gmail.com Become a supporter of this podcast: https://www.spreaker.com/podcast/reset-and-rise-to-the-unbreakable--6690676/support [https://www.spreaker.com/podcast/reset-and-rise-to-the-unbreakable--6690676/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

21. maj 20261 h 29 min