She's Probably Talking to Other Guys - (SPTTOG)

she probably already knew he was a walking red flag | she’s probably talking to other guys (spttog) | the banannie diaries by annie

46 min · 13. maj 2026
episode she probably already knew he was a walking red flag | she’s probably talking to other guys (spttog) | the banannie diaries by annie cover

Description

you've given him the benefit of the doubt, you've made up the excuses, you've told yourself it wasn't that bad, and then six months later you're looking back like, how did i not see that sooner?! maryann is back for round two, and this time we're getting into all of it. red flags, green flags, and the ones we saw coming but chose to explain away because we wanted to believe the version of them we decided to believe in. we're talking love bombing and what it actually looks like when it's happening to you. we're talking about the guys who somehow always have a reason they can't come to you. the ones who talk badly about every single ex. the hot and cold communication with zero explanation. the effort that shows up at the beginning and disappears the second you're invested. and the big one...why we try so hard to convince ourselves that nothing is wrong when everything in us already knows. maryann shares the moments she ignored her gut, the relationships she stayed in longer than she should have, and what finally changed when she decided she wasn't going to keep downplaying her own needs just to keep something going. we also get into green flags, what real effort actually looks like, and why your nervous system might be smarter than your situationship. this one is for anyone who has ever made an excuse for someone who didn't deserve one. you're not alone and your gut probably already knew. follow us on social media: @spttogpodcast [https://www.instagram.com/spttogpodcast/] and @maryanngrant [https://www.instagram.com/maryanngrant_/] tags: red flags in relationships, green flags in dating, love bombing, toxic relationships, dating advice for women, trust your gut, situationship, dating podcast, relationship red flags, how to spot a red flag, women's dating podcast, she's probably talking to other guys, spttog, annie rockhill, maryann, dating in your 30s, emotional availability, communication in relationships, dating advice 2025, self worth dating

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55 episodes

episode she’s probably questioning the bull**** she's been told | she’s probably talking to other guys (spttog) | the banannie diaries by annie artwork

she’s probably questioning the bull**** she's been told | she’s probably talking to other guys (spttog) | the banannie diaries by annie

can we just collectively agree that adulthood is weird? one day you’re a kid playing outside, just existing, and the next, you’re handed an invisible checklist of arbitrary milestones you’re "supposed" to hit before you're 30. get the degree, buy the house, climb the career ladder, secure the relationship, maintain your mental health, stay physically fit...and somehow, don't lose your mind. but...who actually wrote this list? and more importantly, why did we decide it was the only way to do life? in this episode of she’s probably talking to other guys, annie dives deep into the existential dread of the "timeline," the poison of early-morning social media comparison (seriously, why are we comparing ourselves to strangers before we've even had breakfast?), and how we've been conditioned to view life like a high-stakes game of musical chairs. in this episode, we’re unpacking: * the invisible checklist: why we chase things we don't actually want, just because we were told they equal "success". * the comparison trap: how social media took normal comparison and completely amplified it. * redefining your race: why someone else succeeding doesn't mean there is less success left for you. * the power of changing your mind: why shifting your goals isn't a failure, it's just proof that you're growing. stop asking yourself if you're "behind" and start asking: if no one else existed to judge, what kind of life would you actually build for yourself? tune in, subscribe, and let’s stop running races we never signed up for 🔗 follow along on social media: instagram: @spttogpodcast [https://www.instagram.com/spttogpodcast/] youtube: @spttogpodcast [https://www.youtube.com/@spttogpodcast]  new episodes drop every week!

15. juli 20268 min
episode she's probably just another girl that plays with hair | she’s probably talking to other guys (spttog) | the banannie diaries by annie artwork

she's probably just another girl that plays with hair | she’s probably talking to other guys (spttog) | the banannie diaries by annie

on this episode of she's probably talking to other guys, annie sits down with tatiana ramos, a 13-year industry veteran, salon owner, and freelance stylist who is completely changing how we look at beauty. after battling a severe autoimmune response to traditional salon chemicals, tatiana had to make a choice: quit the career she loved, or pioneer a cleaner, non-toxic, holistic approach to hair care. what we're talking about this week: ✨ behind-the-chair therapy: why your hair appointment is actually "science and a lot of other shit and therapy." ✨ the hidden toxins: how mainstream hair products disrupt our endocrine systems and how to lessen your toxic consumption. ✨ energy & reiki: tatiana’s journey into energetic healing and how she seamlessly blends reiki into a standard haircut. ✨ busting internet assumptions: shutting down the internet myths that creative paths don't offer real, long-term growth. "if you care, the experience is different." pull up a chair and join the conversation about longevity, boundaries, and tapping into your inner goddess. connect with tatiana: instagram: @thehairdiosa [https://www.instagram.com/thehairdiosa/] connect with us: website: https://www.shesprobablytalkingtootherguys.com/ [https://www.shesprobablytalkingtootherguys.com/] youtube: @spttogpodcast [https://www.youtube.com/@spttogpodcast] instagram: @spttogpodcast [https://www.instagram.com/spttogpodcast/]

8. juli 20261 h 1 min
episode she’s probably searching for herself in airports | she’s probably talking to other guys (spttog) | the banannie diaries by annie artwork

she’s probably searching for herself in airports | she’s probably talking to other guys (spttog) | the banannie diaries by annie

ever felt completely anonymous in a crowded airport terminal? in this raw and reflective installment of the banannie diaries, annie dives deep into the world of transitional spaces...airports, train stations, and hotel rooms and how leaving everything behind forces you to confront who you truly are when no one expects anything of you. from the secret comfort of wearing hoodies in a sea of strangers to the unexpected confidence found in solo travel , annie unpacks the beautiful, lonely, and liberating reality of being in motion. she shares personal "mini-stories," including an older passenger's adorable attempt to set her up with a pilot during a heavily delayed flight , and the private heartbreak of driving through a ghosting situation while maintaining a smile for work. key topics covered: the freedom of anonymity: why transitional spaces feel like a fresh slate. debunking the assumptions: addressing the judgment that constant travelers are "running away" or "lacking stability."  loneliness in beautiful places: handling the loud realizations that echo in quiet hotel rooms. the airplane mode therapy: the therapeutic relief of unplugging from reality at 30,000 feet. geography vs. healing: why you can't outrun yourself forever, and how movement alters your mindset. whether you are chasing a new destination or simply searching for a version of yourself that finally feels free, this episode is your reminder to take a breath, sit on the balcony, and lean into the uncertainty. tap that follow button wherever you are listening to stay updated! we have some incredible guests joining the show over the next few weeks that you won't want to miss.

1. juli 202630 min
episode she's probably living the best of both worlds | she’s probably talking to other guys (spttog) | the banannie diaries by annie artwork

she's probably living the best of both worlds | she’s probably talking to other guys (spttog) | the banannie diaries by annie

we’re really good at assuming we understand someone’s life from just one context, but most people’s lives are layered way deeper than what we see on a social media grid.in this episode, annie sits down with sophia scinto, a connecticut-based fashion designer, artist, and full-time marketing professional, to discuss the realities of balancing a demanding 9-to-5 while quietly building a dream career from scratch. sophia opens up about her time at fit, her hands-on approach to creating one-of-a-kind handmade garments, and her ultimate goal of seeing her designs on the red carpet.the real-life hannah montana: why sophia embraces a double life, balancing office spreadsheets by day and fashion week by night.debunking side-hustle myths: confronting the false assumptions that side-hustles mean you have infinite free time or that they "aren't serious" if they aren't full-time.navigating imposter syndrome: an honest look at the loneliness of working in the dark, and why those quiet, unseen moments are essential for your breakthrough.detaching from the grid: how to break free from the numbers game and stop letting shifting social media algorithms mess with your head.rapid fire round: get to know sophia's favorite coffee shop breaks, her current ariana grande obsession, and why she's unapologetically competitive about her own success.instagram: ⁠@sophiascinto⁠don't forget to follow, comment, and leave a review if you enjoyed today's chat!

24. juni 202648 min
episode she’s probably becoming the villain in someone else's story | she's probably talking to other guys podcast | by the banannie diaries artwork

she’s probably becoming the villain in someone else's story | she's probably talking to other guys podcast | by the banannie diaries

“one of the hardest things to accept is that you can genuinely be trying your best and still end up becoming the villain in someone else's story.” in this episode of she’s probably talking to other guys, we are diving into why people project, make assumptions, and create versions of you in their own heads. if you have spent your life overexplaining yourself, trying to prevent misunderstandings, or performing a low-maintenance version of yourself just to stay lovable, this conversation is for you. we unpack the heavy reality of what happens when you stop performing and suddenly become "difficult," "cold," or "dramatic" to the people who only liked the version of you they benefited from. this isn't about pointing fingers or exposing anyone; it's a raw reflection on setting boundaries, outgrowing old environments, and surviving the shift from people-pleasing to self-accountability. we discuss the five stages of this transition, from who you used to be and what you tolerated, to what changed internally, how people reacted, and what you finally learned. true maturity sometimes looks quiet. tune in as we discuss how to protect your peace instead of your image, accept closure without an explanation, and embrace the fact that peace and being fully understood rarely occur at the same time. keywords: people pleasing, setting boundaries, human behavior, emotional safety, personal growth, psychology, villain era, hyper independence, self-love, toxic relationships, accountability, healing journey, self-reflection.

10. juni 202627 min