South Shore Fit Mom

Podcast by South Shore Fit Mom

English

Health & personal development

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About South Shore Fit Mom

A podcast for South Shore Moms. It's here we discuss everything from health, fitness, nutrition and whatever it is you need to feel like yourself! Our goal is to shed light on the best way for moms to accomplish their goals of getting in shape and being the best version of themselves possible. Enjoy!

All episodes

16 episodes

The Things You Have To Hear

A short podcast on positivity and how to look at your progress.

18 Apr 2019 - 5 min

How To Train For A 5K

Tips, Example running program, stretches, strength training, injuries and 5k’s near us!

11 Apr 2019 - 9 min

Understanding Metabolic Conditioning

What is Metabolic Conditioning? When do we use it? AND some example workouts!

03 Apr 2019 - 8 min

How To Train The Core

How to train the core, examples of proper core training and the benefits it can have for you!

27 Mar 2019 - 5 min

Now or Later?

We talk about repetition goals, the love of lean mass, and what's distracting you??

21 Mar 2019 - 6 min

En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.

Jack

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Jack

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Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍

Søren Jensen

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Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

ACKH

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