Kohberger Claims Innocence, Plea Was Coerced | Spokane News

College Sports Under Fire | Spokane News

College sports is in crisis as the Big Sky Commissioner warns it’s “absolutely under attack,” pushing for urgent Senate action on the Protect College Sports Act to fix athlete treatment—though its real impact remains uncertain. Meanwhile, the Seahawks aim to rebuild without their championship core, banking on continuity and change to spark a resurgence. The Mariners struggle to climb in their division, facing stiff competition even as key players return. And as billionaire ownership of college programs sparks debate, coaches weigh funding dreams against the allure of new pro franchises—all while the future of college athletics hangs in the balance as seasons unfold. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/5f14cf7944f6c35d

Cosmic Forecast for July 28 2026 | Spokane News

Tuesday, July 28, 2026, is a cosmic reset day—especially for those born on this date, who’re wrapping up a 9-year cycle and ready to shed old baggage, clean house, and lean into love and compassion. For everyone else, the stars bring tailored vibes: Aries, unleash your creativity; Taurus, cozy up at home; Gemini, speak wisely and watch your wallet; Cancer, your financial instincts are sharp; Leo, compete with joy but skip impulse buys; Virgo, chase ambition and seek fresh perspectives; Libra, shine in social circles; Scorpio, make a great impression but don’t ask for favors; Sagittarius, stay patient with money and loved ones; Capricorn, channel energy wisely; Aquarius, navigate tension with creativity; Pisces, unwind with friends or keep it simple. The universe’s whisper? Pay attention to what feels right for you today. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/b6ec4f727eed6731

Numb Arm at Dawn? Sleep Position Fix | Spokane News

Your partner’s waking up with a numb arm that zaps back to life with a jolt of pain? It’s likely nerve pressure from awkward sleeping positions—when muscles relax, gravity squeezes nerves, especially if limbs are bent or tucked. The numbness signals reduced blood flow, and the “pins and needles” rush back with movement, sometimes painfully. Fix sleep posture: avoid stomach or side sleeping, don’t tuck arms under or stretch them overhead. Try back sleeping and gentle pre-bed stretches to ease tension. If no position helps, or if numbness lingers, weakness creeps in, or facial symptoms appear—see a doctor. Could be a herniated disc or neck arthritis. Don’t ignore it. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/d59bd40a42c9dc03

Forgiveness After Betrayal | Spokane News

What if forgiveness, not divorce, could heal a marriage shattered by infidelity? One listener shared a hauntingly romantic tale: a man, facing his girlfriend’s ultimatum to leave after cheating, chose forgiveness over separation—believing his love was too deep to lose her. Decades later, as an old man, he wakes beside her, grateful for her mercy—even if he never deserved it. But columnist Annie cuts through the idealism: cheating always causes deep wounds. She also advises cutting ties with a verbally abusive sister, recognizing the toxicity and possible mental health struggles. This episode challenges us to weigh love’s power against the reality of betrayal—and the hard truths that follow. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/e5e2f70c1abed664

FDA Approves New Daily Cholesterol Pill | Spokane News

FDA just approved Lipfendra, a groundbreaking daily pill that slashes bad cholesterol by 50-60%, offering a game-changing solution for millions struggling with silent, deadly high cholesterol. Unlike statins, it actively clears existing cholesterol, and its oral form replaces a costly, injectable alternative—making it easier, more affordable, and poised to transform cholesterol management for the better. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/60b7a1abe1f7ffdd