Stars Volta Podcast

S4.E2: Coach Richard Shaughnessy (Troy University)

43 min · 3. feb. 2026
episode S4.E2: Coach Richard Shaughnessy (Troy University) cover

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Send us Fan Mail [https://www.buzzsprout.com/2091099/fan_mail/new] Coach Richard Shaughnessy is the Director of Strength and Conditioning at Troy University. Shaughnessy's elite training program has been the bedrock of Troy's success since 1997. Coach and his staff have helped hundreds of athletes take their talents to the next level including DeMarcus Ware, Osi Umenyiora, Lawrence Tynes, Leodis McKelvin, Jerrel Jernigan and Kimani Vidal. Shaughnessy tells us how he turned a program with no budget into one of the best strength programs in the nation.

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episode S4.E3: Tom Luginbill (ESPN/ACCN) artwork

S4.E3: Tom Luginbill (ESPN/ACCN)

Send us Fan Mail [https://www.buzzsprout.com/2091099/fan_mail/new] Tom Luginbill is the National Recruiting Director at ESPN and Lead Analyst at the ACC Network. As an athlete, Tom was the starting Qb at Palomar Junior College helping his school win the National Championship in 1993. He would later transferring and becoming the starting QB at both Georgia Tech and Eastern Kentucky. Luginbill is the son of a coach and followed in his father's footsteps coaching in the AFL, XFL and NFL. You can see Tom on ESPN and the ACC Network calling college football games and breaking down every aspect of the sport.  In this episode we focus on the upcoming college football season and highlight which teams could be title contenders in 2026. Tom talks about the transfer portal, top QB's in the ACC, what the heck Bill Belichick is doing at UNC, transfer tampering and much more.

18. mar. 20261 h 27 min