Staying Alive With Margaret and Susy

Podcast by Susy Hymas and Margaret Cooley

English

Health & personal development

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About Staying Alive With Margaret and Susy

Come enjoy lively discussions on health, nutrition, and navigating the medical system with health and nutrition experts Margaret Cooley and Susy Hymas.Margaret Cooley has a Master of Education with over 40 years of experience. She has worked in research at Stanford Heart Disease Prevention Program, taught courses for the American Red Cross, and through her own health promotion company, provided disease prevention and health education classes in San Francisco Bay Area medical centers and corporations. Margaret resides in Northern California. Susy Hymas has Bachelor of Science degrees in both Environmental Health and Nutrition. She worked for over 40 years as a Nutrition Educator with a variety of age groups. Her experience ranged from working with families with children in the Head Start Program and Women, Infants and Children's program to the Meals on Wheels program educating Seniors. Her love of healthy food led her to running her own business teaching others how to safely preserve food throughout the Northwest. She taught nutrition and food safety to Culinary students at Bellingham Technical College. She resides in Northwest Washington. Hosted and Produced by Margaret Cooley Susy HymasProduced, Edited, Designed by Wil GuilfoyleMusic by Luke PaquinMarketing by Hazel SeagraveVoice Talent Marlene Gordon

All episodes

24 episodes

Aging in Place

Whether staying put, downsizing, or shared living, all are tough decisions as we age. We are so proud to share this useful topic and all the tips about aging where we live, and the decisions we make on where to be. Contact the hosts [https://www.buzzsprout.com/2534757/fan_mail/new] Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Marketing Manager Hazel Seagrave Voice Talent Marlene Gordon https://www.stayingalivewithmargaretandsusy.com/ [https://www.stayingalivewithmargaretandsusy.com/]

18 May 2026 - 23 min

Staying Healthy While Traveling

Travel is fun! And it’s important to Keep a routine while traveling—includes taking regular medications, exercise, and remembering that travel and health go hand in hand. Contact the hosts [https://www.buzzsprout.com/2534757/fan_mail/new] Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Marketing Manager Hazel Seagrave Voice Talent Marlene Gordon https://www.stayingalivewithmargaretandsusy.com/ [https://www.stayingalivewithmargaretandsusy.com/]

4 May 2026 - 16 min

The Naked Truth About Skincare

Your skin is your body’s largest organ, and it deserves more than whatever’s on sale at the drugstore. In this episode, Margaret and Susy strip away the marketing hype and get real about skincare as health care. From knowing when to see a dermatologist to understanding what’s actually in your products, this is the stuff nobody tells you until it’s too late. Contact the hosts [https://www.buzzsprout.com/2534757/fan_mail/new] Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Marketing Manager Hazel Seagrave Voice Talent Marlene Gordon https://www.stayingalivewithmargaretandsusy.com/ [https://www.stayingalivewithmargaretandsusy.com/]

20 Apr 2026 - 26 min

Built to Belong: The Importance of Community

Margaret and Susy celebrate the healing power of community and why the people in our lives are essential to our wellbeing. Contact the hosts [https://www.buzzsprout.com/2534757/fan_mail/new] Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Marketing Manager Hazel Seagrave Voice Talent Marlene Gordon https://www.stayingalivewithmargaretandsusy.com/ [https://www.stayingalivewithmargaretandsusy.com/]

6 Apr 2026 - 21 min

Keeping Your Joy

Getting older doesn’t mean giving up the things that make you feel alive. In this episode of Staying Alive, Margaret and Susy dig into what it actually takes to hold onto your joy as the years go by. Contact the hosts [https://www.buzzsprout.com/2534757/fan_mail/new] Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Marketing Manager Hazel Seagrave Voice Talent Marlene Gordon https://www.stayingalivewithmargaretandsusy.com/ [https://www.stayingalivewithmargaretandsusy.com/]

23 Mar 2026 - 19 min

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