Cover image of show Strength In Knowledge

Strength In Knowledge

Podcast by R2P Academy

English

Health & personal development

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About Strength In Knowledge

Join the R2P Academy team for in-depth and candid discussions on best practices, current concepts, and discussions on relevant topics in the world of physical therapy and rehabilitation.The host for the Strength In Knowledge Podcast is Dr. Zach Baker, the Chief Clinical Officer at Rehab 2 Perform and member of the R2P Academy.

All episodes

134 episodes
episode Is Manual Therapy Worth It in Late Phase Rehab? artwork

Is Manual Therapy Worth It in Late Phase Rehab?

Have you ever wondered if manual therapy is useful in the later stages of rehab?  In this episode< Dr. Zach Baker and Dr. Corrie Jones talk about times and situations where manual therapy really can be helpful during those bridge phases in leaning towards performance and return to sport.  There are definitely appropriate times and places where this can be something the keeps your athletes on-track and helps ensure progression through the phases.  Listen in to hear what years of experience and understanding from elite athlete rehab has taught these therapists!

22 Oct 2025 - 9 min
episode Are You Sure That's Evidence-Based Practice? artwork

Are You Sure That's Evidence-Based Practice?

We all hear a lot about making sure we are using "evidence-based" or "evidence-informed" practice, but what exactly is that?  How can we ensure we are clearly taking the research and applying it correctly and effectively in the real world?  How do we know when to generalize and when not to?  What things within the context of the patient or therapist should be considered when we are choosing the best treatment strategies for our patients?  These are the things D.r Zach Baker and Dr. Corrie Jones chat through in this podcast episode!

08 Oct 2025 - 14 min
episode What’s the Best Exercise? It Depends — The Art & Science of Exercise Selection artwork

What’s the Best Exercise? It Depends — The Art & Science of Exercise Selection

In this episode of Strength in Knowledge, Dr. Zach Baker, DPT, sits down with Dr. Corrie Jones, DPT, to tackle one of the most common—and most misunderstood—questions in rehab and performance: What’s the best exercise for your patient or client? Together, they break down the clinical decision-making process behind exercise selection, and why the answer often isn’t as simple as it seems. From evaluating patient needs to applying thoughtful progressions, regressions, and lateralizations, Zach and Corrie explore how context, creativity, and clinical reasoning all shape effective programming. If you're a physical therapist, strength coach, or personal trainer looking to sharpen your practice, this episode delivers the kind of practical insight you can apply tomorrow.

27 Aug 2025 - 10 min
episode Finding Purpose in the Process: Dr. Corrie Jones on Injury, Identity & Clinical Growth artwork

Finding Purpose in the Process: Dr. Corrie Jones on Injury, Identity & Clinical Growth

In this inspiring episode of Strength in Knowledge, Zach Baker, DPT, sits down with Dr. Corrie Jones—14-year PT veteran and Director of Clinical Excellence at Rehab 2 Perform—to explore the story behind her journey into physical therapy. From overcoming her own injuries to discovering a deep passion for helping others, Corrie shares how her experiences as a patient, student, and clinician shaped her core values and clinical philosophy.Whether you're a PT student, new grad, or just curious about the heart behind great care, Corrie's story offers powerful takeaways on purpose, resilience, and what it means to grow in this profession.

20 Aug 2025 - 35 min
episode Still Not 100%? Using Dual-Task Testing to Detect Hidden Post-Concussion Deficits artwork

Still Not 100%? Using Dual-Task Testing to Detect Hidden Post-Concussion Deficits

In this 10-minute episode, Zach Baker, DPT, and Asher Roberts, DPT, unpack a 2024 study by Hashida et al. that sheds light on an often-overlooked issue: athletes may still have lingering deficits even after being cleared to return to play. Learn how a simple, feasible dual-task test can reveal residual post-concussion impairments that standard assessments might miss—and how this can impact your return-to-play decisions in the clinic.Referenced Study: Hashida et al. (2024). Feasible dual-task detects residual post-concussion deficits after return-to-play. DOI: 10.1080/02640414.2024.2447666

13 Aug 2025 - 9 min
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