Cover image of show Support, Protect, Empower - The Project Purpose Podcast

Support, Protect, Empower - The Project Purpose Podcast

Podcast by Rachelle Innocent

English

Technology & science

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About Support, Protect, Empower - The Project Purpose Podcast

At Project Purpose our overarching mandate is to renew and rebuild family, community and relationships. Our social media platforms, like YouTube and Spotify, provide us with a space to have discussions and debates that center around the institutions that have, and have had, a large impact on our sense of self, largely within the arenas of Mental Wellness, Mental Health, and Education. Join in and weigh in on the discussion, with knowledge we are better equipped to be the #GameChangers that this world needs.

All episodes

485 episodes

episode Why Agency Is One of My Core Values and Why You Should Value Your Power to Choose artwork

Why Agency Is One of My Core Values and Why You Should Value Your Power to Choose

Why is agency one of my core values? and Why You Should Value Your Power to ChooseIn this video, I explore why personal agency, ownership, and accountability are essential for growth. We all experience consequences, but those consequences aren't simply there to punish us—they're often our greatest teachers.When we avoid responsibility or shift blame, we don't just avoid discomfort. We also miss the opportunity to learn, grow, and become more capable.In this reflection, I share why ownership matters, how agency shapes our identity, and why accountability isn't about blame—it's about recognizing that our choices have the power to shape who we become.If this conversation resonates with you, I'd love to hear your thoughts in the comments.What role has accountability played in your own growth?Project Purpose exists to raise thinkers, build leaders, and protect agency.

26 Jul 2026 - 19 min
episode When Values Meet Reality: Navigating the Gap Between Ideals and Practice to find your way to Impact artwork

When Values Meet Reality: Navigating the Gap Between Ideals and Practice to find your way to Impact

When Values Meet Reality: Navigating the Gap Between Ideals and Practice to find your way to ImpactWe often join organizations, clubs, workplaces, and communities because we are inspired by their mission, vision, and values. Yet sooner or later, we discover a gap between the ideals they aspire to and the reality we experience.How should we respond when that happens?In this video, we explore why this gap exists, how to distinguish between imperfection and misalignment, and why extending grace can be an important part of participating in any human system. Rather than viewing the gap between values and reality as a reason to disengage, we consider how it can become an opportunity to contribute, influence, and create meaningful impact.If you've ever found yourself disappointed by an organization, community, workplace, or cause you deeply believed in, this conversation is for you.#missionimpossible #values #ideals #alignment #purpose

26 Jul 2026 - 21 min
episode Why Confidence Can't Be Taught (But Can Be Built) through Experience and Learning artwork

Why Confidence Can't Be Taught (But Can Be Built) through Experience and Learning

Why Confidence Can't Be Taught (But Can Be Built) through Experience and LearningMany people believe confidence comes first.In reality, confidence is often the result of experience, practice, and repeated exposure to challenges.In this video, we explore why confidence is less about positive thinking and more about the evidence we collect through action. We'll examine how lived experience, skill development, and overcoming obstacles contribute to genuine self-confidence—and why waiting to "feel confident" before taking action can keep us stuck.In this video, you'll learn:✔ Why confidence is often a byproduct rather than a starting point✔ The relationship between competence and confidence✔ How lived experience shapes self-belief✔ Why discomfort is often a necessary part of growth✔ How critical thinking can help you evaluate your abilities more accuratelyTrue confidence isn't built through affirmation alone. It develops when we repeatedly engage with challenges, learn from setbacks, and discover what we're capable of through experience.Think clearly. Choose intentionally. Live purposefully.#Confidence #PersonalDevelopment #CriticalThinking #GrowthMindset #SelfEfficacy #MentalWellness #ProjectPurpose #Resilience #SelfConcept #agency About Project PurposeProject Purpose helps children and adults reclaim, develop, and protect their agency through human-centred development.We believe critical thinking is the foundation of intentional decision-making, resilience, self-concept, creativity, and compassion.Raising thinkers. Building leaders. Protecting agency.

26 Jul 2026 - 11 min
episode Why Your Predictable Life Makes You a Target and How to Make it Difficult to be Stalked artwork

Why Your Predictable Life Makes You a Target and How to Make it Difficult to be Stalked

Why Your Predictable Life Makes You a Target and how to Make it Difficult to be StalkedLearn how to protect yourself from stalking behaviour by understanding how stalkers build patterns and track routines through everyday activities like deliveries, mail, grocery orders, and online behaviour.In this video, we break down how personal routines can unintentionally expose behavioural patterns — and how to use critical thinking to identify and disrupt them.This is not about fear or paranoia. It’s about personal safety, stalking awareness, privacy protection, and critical thinking in real life.You’ll learn:How stalkers may observe and map your daily routinesHow deliveries, mail, and online activity can reveal behavioural patternsHow to reduce predictability in your routine and digital footprintHow to apply critical thinking to personal safety and privacy decisionsThe goal is to strengthen awareness, improve privacy, and help you stay ahead of potential surveillance or stalking behaviour by making your patterns less predictable.At its core, this is about stalking prevention, personal security awareness, and protecting your autonomy through critical thinking.Think clearly. Choose intentionally. Protect your agency.

26 Jul 2026 - 14 min
episode Reclaiming Your Agency After Trauma: The Critical Thinking Shift That Changed Everything in Survival artwork

Reclaiming Your Agency After Trauma: The Critical Thinking Shift That Changed Everything in Survival

Reclaiming Your Agency After Trauma: The Critical Thinking Shift That Changed Everything in SurvivalThere comes a point in healing when the goal is no longer just surviving what happened—it's learning how to think beyond it.Trauma has a way of narrowing our thinking. In moments of fear, uncertainty, or overwhelm, we're simply doing the best we can with the information and capacity we have. Looking back with perfect hindsight isn't fair to the version of ourselves that was just trying to make it through.In this week's video, I share a personal breakthrough about how critical thinking can help us separate the emotional charge of our experiences from the decisions we need to make today. That's where repair begins. That's where we stop defining ourselves by what happened and start reclaiming our power.Healing isn't about pretending the past didn't happen. It's about learning how to move forward without letting it continue to make your choices for you.🎥 Link in bio.I'd love to hear from you: Have you ever had a moment where you realized you were finally ready to stop surviving and start rebuilding?0:00 - 1:30 - Introduction1:30 - 20:15 Reclaim Your Power20:15 - Wrap Up*RESOURCES*For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly:https://www.spe-projectpurpose.com/blogsMake sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:*SOCIALS*Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPEInstagram: @ProjectPurposeSPE or my personal account @realistraeTwitter: @Purpose_SPEPinterest: @ProjectPurposeSPE

28 Jun 2026 - 21 min
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