Cover image of show The Anxious Girl's Guide to Inner Peace

The Anxious Girl's Guide to Inner Peace

Podcast by Ursula & Elli

English

Technology & science

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About The Anxious Girl's Guide to Inner Peace

Tired of pretending you’ve got it all together? Welcome to the sacred space for creative, spiritual people who are done performing and ready to reclaim their magic. We go deep into energy healing, spiritual awakening, self-worth, soul-led business, and what it really takes to unravel the conditioning that’s kept you small. It’s raw. It’s explicit. It’s real AF. If you’ve ever felt like an outsider in your own life… pull up a chair. You’re home.

All episodes

42 episodes

episode Episode 40: This Episode Is For The Girls In Constant Fight Or Flight artwork

Episode 40: This Episode Is For The Girls In Constant Fight Or Flight

If your brain has felt weird lately, this episode is probably for you. Ursula and Elli unpack the psychological exhaustion of living in a hyperconnected world where your nervous system never fully powers down. They talk cognitive dissonance, doomscrolling, trauma loops, overstimulation, dissociation, existential dread, and the strange ways people try to feel human again when everything starts feeling artificial. This one feels like sitting on the kitchen floor at 1am trying to explain to your friend why your brain suddenly cannot process reality anymore. Equal parts funny, unhinged, self aware, and painfully relatable. Plus holographic stickers, tattoo therapy, and one truly devastating Comic Sans experience.

8 May 2026 - 58 min
episode Episode 38: Pleasure, Heartbreak, and the Art of Romanticizing Your Darkness artwork

Episode 38: Pleasure, Heartbreak, and the Art of Romanticizing Your Darkness

Follow us for new episodes every week! In this unhinged episode, Elli and Ursula celebrate feminine friendship with heart-shaped brownies, a spontaneous sex shop field trip, and a deep dive into why pleasure is a spiritual practice. They unpack the real origins of Galentine’s Day, swap brutally honest love reading stories, and pull tarot cards that refuse to sugarcoat the truth. From the reversed Eight of Swords to Death and Judgment, this conversation goes straight into shadow work, desire, and what it actually means to embrace your inner vampire. Beneath the thrill-seeking and chaos, there’s something real here about healing, embodiment, sexuality, heartbreak, and learning how to feel good in your own skin again. Connect with us on Insta. [https://www.instagram.com/theanxiousgirlsguidetoinnerpeace]

13 Feb 2026 - 48 min
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
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