The Athletics Office: Ep. 22 - Meet the Coach - Romus Cezar

The Athletics Office: Ep. 33 - Meet the Boss: Rebecca Winter

In todays episode we meet the real boss of the OCS Athletics Department! The one that holds the department together, the one that keeps us afloat and the one thats always there to put out fires, Rebecca Winter! Rebecca is the Administrative Assistant for OCS Athletics and we take a deep dive into a day in her life, her responsibilities and everything she does at OCS!

The Athletics Office: Ep. 32 - Navigating Summer Sports

Summer has become one of the busiest—and sometimes most overwhelming—times of the year for athletes and their families. Between camps, club teams, showcases, vacations, strength training, and the pressure to stay competitive, it's easy to feel like you're constantly trying to keep up. In this episode of The Athletics Office, we break down how parents, players, and coaches can navigate the summer sports season with purpose. We discuss the benefits and potential drawbacks of year-round competition, how to balance development with rest, the importance of family time, and practical ways to make decisions that align with your athlete's long-term goals rather than short-term pressure. Whether you're trying to decide which camps are worth attending, wondering if your athlete should take a break, or simply looking for a healthier perspective on summer athletics, this conversation is packed with practical advice and encouragement.

The Athletics Office: Ep. 31 - Booster Clubs

Booster clubs play a critical role in supporting athletic programs, but not all booster clubs are structured the same way. Some schools operate with a single, centralized booster club that serves every sport, while others rely on individual sport-specific booster clubs that focus solely on their own teams. In this episode, we break down the key differences between single and shared booster club models, exploring the advantages, challenges, and long-term impact each structure can have on athletes, coaches, parents, and school communities. Whether you're a parent volunteer, coach, athletic director, school administrator, or booster club leader, this conversation will provide practical insights to help you evaluate which model best serves your school's mission and culture. At the end of the day, the goal isn't simply to raise more money—it's to create an athletic environment where every student-athlete has the opportunity to thrive. Join us as we discuss how booster clubs can move beyond fundraising and become powerful partners in building a positive, sustainable, and mission-driven athletic experience. What works best at your school—a centralized booster club or sport-specific organizations? We'd love to hear your experiences and lessons learned. Drop a comment down below or send us an email to theathleticsoffice@gmail.com!

The Athletics Office: Ep. 30 - Meet the Coach - Eric Gomez

In todays episode we meet the guy behind the camera, Eric Gomez. Eric is the Sports Information Coordinator and Game Day manager at OCS. We take a deep dive into what being the Sports Information Coordinator and Game Day manager looks like along with some of his responsibilities! When he's not editing podcast episodes or capturing content for OCS, Eric runs his own business Eric Gomez Media and we take a look at what it looks like balancing all of the projects he's got going on! Have any comments, questions, or show ideas send them to us at theathleticsoffice@gmail.com

The Athletics Office: Ep. 29 - Fair Isn't Always Equal

When it comes to discipline in sports, one of the most challenging concepts to understand is that fair isn't always equal. Every athlete, situation, and circumstance is different, which means effective discipline often requires wisdom, context, and a focus on growth rather than simply treating everyone exactly the same. In this episode, we explore discipline through the eyes of the parent, the player, and the coach. We discuss why discipline should never be about punishment for punishment's sake, but instead about educating, correcting behavior, building character, and helping athletes reach their full potential. We also tackle difficult questions surrounding consistency, accountability, communication, and how leaders can maintain standards while recognizing the unique needs of each individual. Whether you're a coach trying to lead your team well, a parent navigating difficult conversations with your child, or an athlete learning from mistakes, this episode offers practical insight into creating a culture where discipline is used to teach, develop, and ultimately strengthen those involved. Disclaimer: The opinions and perspectives shared in this episode are those of the hosts and guests and do not necessarily reflect the views or positions of any school, organization, or employer with which they may be affiliated.