10: Family, Food & Embracing Culture

17: Leadership & Growing into the Moment

In this episode, Liz sits down with Virginia Tech LB Noah Chambers and OL Justin Bell to discuss Becoming a Leader, new environments, Chipotle, Family & more!

16: Lunch Pail Tradition, Coaches, & Toughness

In this episode, Liz sits down with Virginia Tech DL Aycen Stevens and DL Cortez Harris to discuss The Lunch Pail Tradition, Coaches, building strength & toughness, and life after football.

15: Smashburgers, Spring Game, & Second Chances

In this episode, Liz sits down with Virginia Tech WR Chanz Wiggins and OL Kyle Altuner to discuss Family, Spring game, Dogs & meeting the Calorie minimum.

14: Italian Travels & Real Estate Dreams

In this episode, Liz sits down with Virginia Tech DL Gerard Johnson III and RB Messiah Mickens to discuss Italy, European Travels, Food, Real Estate Future & more!

13: Competition, Side Hoops, & Sisters

In this episode, Liz sits down with Virginia Tech WR Takye Heath and OL Lucas Austin to discuss Competition, taking the next step, side hoops, and supporting sisters!