Session 105: I'm OK, Really!

Session 110: Men's Mental Health Month Special Episode 1

Trigger Warning  I talk about suicide in this episode.  If this isn't for you, I'll understand. Tonight... * Men needing alone time. * The silence the kills. * I write new chapters. If you are in crisis, please call or text 988.  Do it for the #1 Laotian Podcast...in New Hampshire. Links: Linktree: https://linktr.ee/buddhistaf Buy my book Stories From a Life on Fire: https://a.co/d/03Mhy7ZJ Buy my book The Grove: https://a.co/d/0hmdxeGm Tip Me: buymeacoffee.com/buddhistaf Become a supporter of this podcast: https://www.spreaker.com/podcast/the-buddhist-af-podcast--6119082/support [https://www.spreaker.com/podcast/the-buddhist-af-podcast--6119082/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

Session 109: Impromptu

Tonight... * I wake up from a nap. * I bury the hatchet with Koreans. * I make Ramen. Links: Linktree: https://linktr.ee/buddhistaf Buy my book Stories From a Life on Fire: https://a.co/d/03Mhy7ZJ Buy my book The Grove: https://a.co/d/0hmdxeGm Tip Me: buymeacoffee.com/buddhistaf Become a supporter of this podcast: https://www.spreaker.com/podcast/the-buddhist-af-podcast--6119082/support [https://www.spreaker.com/podcast/the-buddhist-af-podcast--6119082/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

Session 108: The Bulletproof Special

Tonight… we talk about the pressure to look okay when you’re absolutely exhausted inside… why so many of us are walking around emotionally overloaded… and what a bulletproof vest can teach us about mental health. In this Mental Health Awareness Month special, we dive into stress, isolation, addiction, emotional armor, and the quiet weight people carry every single day without anyone noticing.Because maybe strength isn’t about becoming untouchable. Maybe it’s about learning how to survive the hit… without letting it destroy you. Links: Linktree: https://linktr.ee/buddhistaf Buy my book Stories From a Life on Fire: https://a.co/d/03Mhy7ZJ Buy my book The Grove: https://a.co/d/0hmdxeGm Tip Me: buymeacoffee.com/buddhistaf Become a supporter of this podcast: https://www.spreaker.com/podcast/the-buddhist-af-podcast--6119082/support [https://www.spreaker.com/podcast/the-buddhist-af-podcast--6119082/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

Session 107: Is it safe?

Tonight... * I bought some pens. * I bought a watch. * I have an excuse. Links: Linktree: https://linktr.ee/buddhistaf Buy my book Stories From a Life on Fire: https://a.co/d/03Mhy7ZJ Buy my book The Grove: https://a.co/d/0hmdxeGm Tip Me: buymeacoffee.com/buddhistaf Become a supporter of this podcast: https://www.spreaker.com/podcast/the-buddhist-af-podcast--6119082/support [https://www.spreaker.com/podcast/the-buddhist-af-podcast--6119082/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

Session 106: Wearing the 45

Tonight... * I turned 45! * I found my birthyear watch! * I drank a lot of coffee! Links: Linktree: https://linktr.ee/buddhistaf Buy my book Stories From a Life on Fire: https://a.co/d/03Mhy7ZJ Buy my book The Grove: https://a.co/d/0hmdxeGm Tip Me: buymeacoffee.com/buddhistaf Become a supporter of this podcast: https://www.spreaker.com/podcast/the-buddhist-af-podcast--6119082/support [https://www.spreaker.com/podcast/the-buddhist-af-podcast--6119082/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].