Cover image of show The Day After | Where grief stories connect us

The Day After | Where grief stories connect us

Podcast by CJ Infantino & Ashley Infantino

English

Health & personal development

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About The Day After | Where grief stories connect us

At The Day After, we believe in the healing power of shared stories. Through our podcast, we create a safe space where individuals can find solace in others' experiences with grief. Having walked this path ourselves, we understand the profound isolation that follows losing a loved one. We're building a compassionate community where every story matters, where healing happens through connection, and where no one faces grief alone. Join us as we navigate loss together, finding strength and understanding in our shared journey.

All episodes

62 episodes

episode Parker's Impact: Love, Family, and Finding Meaning in Grief with Heather | The Day After Ep. 8 artwork

Parker's Impact: Love, Family, and Finding Meaning in Grief with Heather | The Day After Ep. 8

Send us a message! We love hearing from our listeners. [https://www.buzzsprout.com/twilio/text_messages/2126469/open_sms] In the poignant episode, hosts Ashley and CJ delve into a heartfelt conversation with Heather about the devastating loss of her 11-year-old daughter, Parker, to a rare pediatric cancer. Heather recounts Parker’s journey, diagnosed at nine, filled with hope and struggles, and the aftermath of navigating life without her. Heather shares the profound impact of grief on her family, transitioning from five to four members, and how each copes differently. She emphasizes the importance of keeping Parker’s memory alive, integrating her spirit into daily life, and learning to live with a new family dynamic. Heather discusses grief misconceptions, noting that time alone doesn’t heal and underscores the necessity of actively processing grief alongside supportive individuals willing to discuss and remember Parker. A yoga teacher, Heather finds solace in teaching and channels her energy into the Little P Project [https://www.littlepproject.org/], a nonprofit founded in Parker's memory. The organization advocates for better research, treatments, and vital support for children fighting cancer and their families, reflecting Heather’s commitment to creating meaning from loss. The episode also critiques the language surrounding cancer, highlighting the challenges of living with the disease beyond survival. Personal stories shared by Heather and CJ underscore the hidden struggles and traumas experienced in the shadow of illness. Ultimately, Heather’s journey is one of resilience and enduring love, offering listeners insights into the complexities of grief and the courage to honor loved ones in moving forward. Her story conveys a powerful message of strength, hope, and the significance of community and remembrance in the healing journey. -- A personal note from the hosts: After much reflection, we've decided that this season of "The Day After" will be our final one. It has been a profound honor to share this journey through grief with all of you. As CJ steps back to focus on other ventures, we want to express our deepest gratitude for your support, your stories, and your willingness to navigate these difficult conversations alongside us. Though the podcast is ending, we hope the conversations about grief and loss continue, and that our episodes remain a resource for those who need them. If you've found comfort in our discussions, Ashley and Liz will continue Sit, Lay, Rest - our pet grief podcast - you can follow them on Instagram at @sitlayrest. Thank you for being part of our community. Music by Servidio Music [https://www.servidiomusic.com]

22 May 2025 - 1 h 6 min
episode Hope, Grief, and the Search for Miracles in the Shadow of Addiction w/ Yesenia | The Day After Ep. 7 artwork

Hope, Grief, and the Search for Miracles in the Shadow of Addiction w/ Yesenia | The Day After Ep. 7

Send us a message! We love hearing from our listeners. [https://www.buzzsprout.com/twilio/text_messages/2126469/open_sms] In this episode, Yesenia joins host CJ to discuss the recent passing of her older brother, Uriel, who struggled with alcoholism. Yesenia opens up about the impact of his death on her family and the Hispanic community, where alcohol-related issues are prevalent. The conversation delves into the emotional journey of grief, the struggle with boundaries, and the cultural aspects of family and addiction. Yesenia shares how her experience with grief has been profound, revealing the complexity of emotions she faces, including guilt, hopelessness, and the challenge of moving forward. CJ, who has experienced similar familial struggles, offers empathetic insights and parallels from his own life. Throughout the episode, Yesenia and CJ explore the strength found in acknowledging one's grief, the hope for reconciliation, and the idea of finding gifts within tragedies despite the pain involved. They also discuss the influence of cultural background on their grieving processes and the importance of setting healthy boundaries for self-preservation. The episode is a heartfelt exploration of Yesenia's journey through grief, family dynamics, and the ongoing process of healing and acceptance. Unfortunately, co-host Ashley was unavailable for this episode due to the time difference.  -- A personal note from the hosts: After much reflection, we've decided that this season of "The Day After" will be our final one. It has been a profound honor to share this journey through grief with all of you. As CJ steps back to focus on other ventures, we want to express our deepest gratitude for your support, your stories, and your willingness to navigate these difficult conversations alongside us. Though the podcast is ending, we hope the conversations about grief and loss continue, and that our episodes remain a resource for those who need them. If you've found comfort in our discussions, Ashley and Liz will continue Sit, Lay, Rest - our pet grief podcast - you can follow them on Instagram at @sitlayrest. Thank you for being part of our community. Music by Servidio Music [https://www.servidiomusic.com]

8 May 2025 - 1 h 2 min
episode When Grief Arrives Early: Nickey's Reflection on Anticipatory Loss | The Day After Ep. 6 artwork

When Grief Arrives Early: Nickey's Reflection on Anticipatory Loss | The Day After Ep. 6

Send us a message! We love hearing from our listeners. [https://www.buzzsprout.com/twilio/text_messages/2126469/open_sms] In this episode of The Day After, hosts CJ Infantino and Ashley Infantino sit down with guest Nickey to delve into the profound and often challenging topic of anticipatory grief and loss. Nickey opens up about her intense five-year journey of preemptive grieving before the eventual passing of her mother. This journey was marked by the unpredictability and stress of receiving urgent medical calls and her efforts to manage her mother's care while living far away. Throughout the conversation, CJ shares parallels from his own life, recounting his experiences with his wife's battle with cancer. The trio explores how grief manifests in unexpected ways, such as through anxiety, obsessiveness, and an altered perception of time. Nickey candidly discusses the complexity of emotions, ranging from anger and guilt to eventual acceptance and coping strategies, like therapy and writing. As the episode progresses, the discussion touches on the importance of creating rituals and finding meaningful ways to connect with the memory of loved ones. Nickey shares touching anecdotes about her mother’s love for bingo, Journey's music, and cherished family traditions she continues to honor. This episode provides a raw and relatable exploration of grief, highlighting the importance of community, understanding, and the capacity to live through and with grief. It's a poignant reminder that while grief is deeply personal, sharing stories can provide solace and a sense of connection. Listeners are left with a heartfelt appreciation for the strength found in vulnerability and the timeless impact of love and memories. -- A personal note from the hosts: After much reflection, we've decided that this season of "The Day After" will be our final one. It has been a profound honor to share this journey through grief with all of you. As CJ steps back to focus on other ventures, we want to express our deepest gratitude for your support, your stories, and your willingness to navigate these difficult conversations alongside us. Though the podcast is ending, we hope the conversations about grief and loss continue, and that our episodes remain a resource for those who need them. If you've found comfort in our discussions, Ashley and Liz will continue Sit, Lay, Rest - our pet grief podcast - you can follow them on Instagram at @sitlayrest. Thank you for being part of our community. Music by Servidio Music [https://www.servidiomusic.com]

24 Apr 2025 - 51 min
episode The Harvey Rule: Living Life After Loss with Ashley G. | The Day After Ep. 5 artwork

The Harvey Rule: Living Life After Loss with Ashley G. | The Day After Ep. 5

Send us a message! We love hearing from our listeners. [https://www.buzzsprout.com/twilio/text_messages/2126469/open_sms] In this episode of The Day After, host CJ dives deep into a conversation with Ashley G. about her personal journey through grief and healing after losing her father to a rare cancer. Ashley shares the profound impact her father's ten-year battle with illness had on her life, both personally and professionally. She reflects on the importance of using direct language around death to aid the grieving process and speaks candidly about her experiences navigating her father's diagnosis, treatment, and eventual passing. The discussion also explores how Ashley balanced the demands of a burgeoning career, marriage, and motherhood while coping with her father's declining health. Both CJ and Ashley candidly discuss the complexities of grief, highlighting the unique path it carves for each individual and the necessity of embracing the full spectrum of emotions associated with it. Ashley also opens up about her transformative podcast series on death and dying, inspired by her own experiences and desire to reduce the fear surrounding the topic. Throughout the episode, listeners are reminded of the value of living life with intentionality and appreciating the moments shared with loved ones. This conversation is a heartfelt reminder of the resilience of the human spirit and the enduring connection between life and death. As a side note, co-host Ashley was unavailable for this episode as she moved overseas. -- A personal note from the hosts: After much reflection, we've decided that this season of "The Day After" will be our final one. It has been a profound honor to share this journey through grief with all of you. As CJ steps back to focus on other ventures, we want to express our deepest gratitude for your support, your stories, and your willingness to navigate these difficult conversations alongside us. Though the podcast is ending, we hope the conversations about grief and loss continue, and that our episodes remain a resource for those who need them. If you've found comfort in our discussions, Ashley and Liz will continue Sit, Lay, Rest - our pet grief podcast - you can follow them on Instagram at @sitlayrest. Thank you for being part of our community. Music by Servidio Music [https://www.servidiomusic.com]

10 Apr 2025 - 59 min
episode Sibling Bonds and Grief: Maddee Reflects on Her Sister's Life and Legacy | The Day After Ep. 4 artwork

Sibling Bonds and Grief: Maddee Reflects on Her Sister's Life and Legacy | The Day After Ep. 4

Send us a message! We love hearing from our listeners. [https://www.buzzsprout.com/twilio/text_messages/2126469/open_sms] In this heartfelt episode of The Day After, hosts Ashley and CJ engage in a powerful and emotional conversation with their guest, Maddee. The episode delves into the impact of losing Maddee's sister, Tilke, to suicide in January 2022, exploring the complexities of grief, mental health struggles, and the dynamics within a family navigating such a profound loss. Maddee shares how her relationship with her sister was intertwined with both sisterly bonds and a mother-daughter dynamic, given their 16-year age difference. Throughout the episode, Maddee opens up about the challenging journey of witnessing her sister's struggle with mental health issues and the difficult times leading up to Tilke's death. She talks about the feelings of anticipatory grief and the struggle of trying to support someone who is battling depression and suicidal ideation. The episode also explores themes of family dynamics, the process of grieving, and how Maddee has worked to redefine her spiritual journey and maintain her connection with her sister in a new way. Maddee reflects on the importance of honoring her sister's memory and legacy through small and significant gestures. Listeners will find this episode to be a poignant reminder of the importance of mental health awareness and the ways in which grief can transform us, leaving an indelible impact on our lives. Join Ashley, CJ, and Maddee as they navigate the delicate path of loss, hope, and healing. A personal note from the hosts: After much reflection, we've decided that this season of "The Day After" will be our final one. It has been a profound honor to share this journey through grief with all of you. As CJ steps back to focus on other ventures, we want to express our deepest gratitude for your support, your stories, and your willingness to navigate these difficult conversations alongside us. Though the podcast is ending, we hope the conversations about grief and loss continue, and that our episodes remain a resource for those who need them. If you've found comfort in our discussions, Ashley and Liz will continue Sit, Lay, Rest - our pet grief podcast - you can follow them on Instagram at @sitlayrest. Thank you for being part of our community. Music by Servidio Music [https://www.servidiomusic.com]

20 Mar 2025 - 57 min
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