The Dr Louise Newson Podcast

74 – The case for hormones: choice, health and longevity

27 min · 11. juni 2026
episode 74 – The case for hormones: choice, health and longevity cover

Description

For decades, women have been told to fear hormones. But what if understanding them is one of the most important steps you can take for your current and future health? In this episode, Dr Louise Newson is joined by South African GP and functional medicine specialist Dr Mary Atkinson to discuss the vital role hormones play throughout the body and why women deserve better information to make informed choices about their health. Drawing on both her professional expertise and personal experience, Mary explains how hormones influence everything from brain function and bone health to cardiovascular health, inflammation and healthy ageing. Together, Louise and Mary explore the growing evidence around hormone treatments and disease prevention, discuss the importance of individualised care, and examine why so many women still struggle to access accurate information and appropriate treatment. We hope you love the podcast. If you enjoyed this episode, please make sure to follow us, leave a 5-star rating and share it with someone who might find it helpful. LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor [https://www.youtube.com/@menopause_doctor] Website 👉 https://www.drlouisenewson.co.uk/ [https://www.drlouisenewson.co.uk/] Instagram 👉   / @drlouisenewsonpodcast LinkedIn 👉     / [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblo3cGZIUmNnS3RPUklhUHc3RE1jWlNBRHZJZ3xBQ3Jtc0tuYzVSX2pOLXB4NjRENEEwZVA5WDIxbmlfV0U3VUh3R2tGVm13dHEzY0I1NEw3OHJ4QlZpS3RRZVBUU0ptUjl3X21ySEYyb29OVElwZzR1cE9KUC1aTXZVdU4wV05MakdvUW1GemRSbVJ3a2xBSW0xWQ&q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fdrlouisen..&v=SVfThT3hXbM] https://www.linkedin.com/in/drlouisenewson/ [https://www.linkedin.com/in/drlouisenewson/] TikTok 👉   / https://www.tiktok.com/@drlouisenewson [https://www.tiktok.com/@drlouisenewson] Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg [https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg] LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/ [https://www.balance-menopause.com/balance-app/] Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ [https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/] Order my new book 👉 https://bio.to/ThePowerofHormones [https://bio.to/ThePowerofHormones]

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388 episodes

episode 81 – The hormone confusion that’s affecting millions of women artwork

81 – The hormone confusion that’s affecting millions of women

What’s the difference between natural and synthetic hormone treatments, and why does it matter? In this episode, Dr Louise Newson is joined by pharmacist and hormone expert Sara Hover, who has spent more than 30 years helping women understand hormone health. Together, they explore one of the most misunderstood topics in medicine: why natural, bioidentical hormone treatments are fundamentally different from synthetic hormone treatments, despite often being grouped together. Louise and Sarah discuss how small changes in a hormone’s chemical structure have very different effects throughout the body, why synthetic hormone treatments shouldn’t be considered interchangeable with natural, bioidentical hormone treatments, and how decades of confusion have influenced the way hormone treatments are prescribed and researched. They also explore why personalised hormone treatment is so important, the limitations of relying on blood tests alone and why conversations about hormones shouldn’t begin and end with menopause. LET'S CONNECT 👉 Subscribe on YouTube https://www.youtube.com/@menopause_doctor?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://www.youtube.com/@menopause_doctor?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] 👉   Instagram https://www.instagram.com/menopause_doctor/?hl=en&utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://www.instagram.com/menopause_doctor/?hl=en&utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] 👉 LinkedIn https://www.linkedin.com/in/drlouisenewson/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://www.linkedin.com/in/drlouisenewson/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] 👉   TikTok https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] 👉 Spotify https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] LEARN MORE 👉 Download mybalance app https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] 👉 Order my new book https://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] 👉  Speak to Newson Clinic https://www.newsonhealth.co.uk/?utm_source=louise_podcast&utm_medium=show_notes&utm_campaign=clinic_cross_promotion [https://www.newsonhealth.co.uk/?utm_source=louise_podcast&utm_medium=show_notes&utm_campaign=clinic_cross_promotion] 👉  Visit my website https://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+]

7. juli 202629 min
episode 80 – What if we’ve misunderstood hormones all along? artwork

80 – What if we’ve misunderstood hormones all along?

Many people only think about hormones in relation tomenopause, puberty or fertility. But hormones influence every cell in yourbody, affecting everything from your energy and metabolism to inflammation, sleep and long-term health. In this episode, Dr Louise Newson is joined by consultant endocrinologist and author Dr Saira Hameed to uncover the extraordinary roles hormones play throughout the body, and why so many myths and misunderstandings about hormones still exist. Together they explain how hormones act as the body’scommunication system, why medicine has traditionally focused on diagnosing hormonal disease rather than preventing it, and why conditions such as insulinresistance are often missed for years. They also discuss why hormone blood tests should never be interpreted in isolation, and why understanding your symptoms is as important as understanding your results. Whether you’ve been told your hormones are “normal”, want to better understand your symptoms, or are simply fascinated by how the human body works, this episode will leave you thinking about hormones in a completely different way. LET'S CONNECT 👉 Subscribe on YouTube https://www.youtube.com/@menopause_doctor?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://www.youtube.com/@menopause_doctor?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] 👉   Instagram https://www.instagram.com/menopause_doctor/?hl=en&utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://www.instagram.com/menopause_doctor/?hl=en&utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] 👉 LinkedIn https://www.linkedin.com/in/drlouisenewson/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://www.linkedin.com/in/drlouisenewson/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] 👉   TikTok https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] 👉 Spotify https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] LEARN MORE 👉 Download mybalance app https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] 👉 Order my new book https://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] 👉  Speak to Newson Clinic https://www.newsonhealth.co.uk/?utm_source=louise_podcast&utm_medium=show_notes&utm_campaign=clinic_cross_promotion [https://www.newsonhealth.co.uk/?utm_source=louise_podcast&utm_medium=show_notes&utm_campaign=clinic_cross_promotion] 👉  Visit my website https://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+]

2. juli 202632 min
episode 79 – ”I knew it wasn’t depression”: Jenny’s PMDD story artwork

79 – ”I knew it wasn’t depression”: Jenny’s PMDD story

For years, Jenny was wrongly told she had depression. She was prescribed antidepressants, saw multiple healthcare professionals and even underwent a hysterectomy, yet no one addressed the underlying hormonal changes driving her symptoms. In this powerful episode, Dr Louise Newson is joined by Jenny Potkins, who shares her deeply personal experience of living with premenstrual dysphoric disorder (PMDD), a severe hormone-related condition that can have a devastating impacts on mental and physical health. Jenny describes years of feeling dismissed, the toll PMDD has taken on her family, and why she is now campaigning to raise awareness so that other women don’t have to go through the same dreadful experience. Louise explains why PMDD is often misunderstood, how fluctuating hormone levels can affect the brain and the whole body, and why so many women are still often inappropriately prescribed antidepressants or encouraged to have surgery before natural hormones are even considered. Together, they discuss the importance of listening to women, recognising the cyclical nature of symptoms, and ensuring people have access to informed choice about hormone treatments. LET'S CONNECT 👉 Subscribe on YouTube https://www.youtube.com/@menopause_doctor?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://www.youtube.com/@menopause_doctor?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] 👉   Instagram https://www.instagram.com/menopause_doctor/?hl=en&utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://www.instagram.com/menopause_doctor/?hl=en&utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] 👉 LinkedIn https://www.linkedin.com/in/drlouisenewson/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://www.linkedin.com/in/drlouisenewson/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] 👉   TikTok https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] 👉 Spotify https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] LEARN MORE 👉 Download my balance app https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] 👉 Order my new bookhttps://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] 👉  Speak to Newson Clinic https://www.newsonhealth.co.uk/?utm_source=louise_podcast&utm_medium=show_notes&utm_campaign=clinic_cross_promotion [https://www.newsonhealth.co.uk/?utm_source=louise_podcast&utm_medium=show_notes&utm_campaign=clinic_cross_promotion] 👉  Visit my website https://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] Link to Jenny's poster : ⁠PMDD_Poster_2026 v2.2-29-06-2026.pdf - Google Drive [https://drive.google.com/file/d/1HciPx2PaE08_byRnwGpfsbbWRj3e5foY/view]

💜130. juni 202629 min
episode 78 – Primodos: The forgotten synthetic hormone scandal artwork

78 – Primodos: The forgotten synthetic hormone scandal

Millions of women were prescribed Primodos as a pregnancy test even though there were concerns that it was associated with many different and often devastating birth defects. More than 60 years later, many of the questions surrounding the drug - which contains synthetic hormones that are still prescribed to women today - remain unanswered. In this episode, Dr Louise Newson is joined by ProfessorNeil Vargesson, Professor of Developmental Biology at the University of Aberdeen, whose research into Primodos has helped shine a light on one of themost dreadful drug scandals in modern medicine. Together, they explore how Primodos came to be prescribed, why concerns raised by women were not properly investigated, and why it took 20 years for the drug to be withdrawn. They also discuss what the scandal reveals about the regulation of medicines, the importance of knowing about the difference between synthetic and natural hormones and why this history should never be forgotten. We hope you love the podcast. If you enjoyed this episode, please make sure to follow us, leave a 5-star rating and share it with someone who might find it helpful. LET'S CONNECT 👉 Subscribe on YouTube https://www.youtube.com/@menopause_doctor?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://www.youtube.com/@menopause_doctor?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] 👉   Instagram https://www.instagram.com/menopause_doctor/?hl=en&utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://www.instagram.com/menopause_doctor/?hl=en&utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] 👉 LinkedIn https://www.linkedin.com/in/drlouisenewson/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://www.linkedin.com/in/drlouisenewson/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] 👉   TikTok https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] 👉 Spotify https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] LEARN MORE 👉 Download mybalance app https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] 👉 Order my new book https://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] 👉  Speak to Newson Clinic https://www.newsonhealth.co.uk/?utm_source=louise_podcast&utm_medium=show_notes&utm_campaign=clinic_cross_promotion [https://www.newsonhealth.co.uk/?utm_source=louise_podcast&utm_medium=show_notes&utm_campaign=clinic_cross_promotion] 👉  Visit my website https://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+]

25. juni 202633 min
episode 77 – Hormones after cancer: why women deserve a choice artwork

77 – Hormones after cancer: why women deserve a choice

For many women diagnosed with cancer, conversations about hormones end before they’ve even begun. They’re often told they can never take hormone treatment again, without being given the evidence, the options or the opportunity to make an informed choice. In this episode, Dr Louise Newson is joined by women’shealth nurse and educator Jill Chmielewski to discuss why so many women are denied balanced information about hormones after cancer, and why this needs tochange. Together, they explore the widespread misconceptionssurrounding hormones, the importance of understanding physiology rather thanrelying on outdated assumptions, and why decisions about treatment should always consider both long term health and quality of life. Whether you’ve had cancer yourself, are supporting someone who has, or simply want to better understand the role hormones play in lifelong health, this episode offers reassurance, evidence and hope. LET'S CONNECT 👉 Subscribe on YouTube https://www.youtube.com/@menopause_doctor?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://www.youtube.com/@menopause_doctor?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] 👉   Instagram https://www.instagram.com/menopause_doctor/?hl=en&utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://www.instagram.com/menopause_doctor/?hl=en&utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] 👉 LinkedIn https://www.linkedin.com/in/drlouisenewson/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://www.linkedin.com/in/drlouisenewson/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] 👉   TikTok https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] 👉 Spotify https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] LEARN MORE 👉 Download mybalance app https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] 👉 Order my new book https://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+] 👉  Speak to NewsonClinic https://www.newsonhealth.co.uk/?utm_source=louise_podcast&utm_medium=show_notes&utm_campaign=clinic_cross_promotion [https://www.newsonhealth.co.uk/?utm_source=louise_podcast&utm_medium=show_notes&utm_campaign=clinic_cross_promotion] 👉  Visit my website https://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ [https://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+]

23. juni 202631 min